If your feet are aching after a long day, a foot massage can give you much-needed relief. But it doesn't just feel good. Research shows that it has health benefits, too. Even a brief foot massage can ease stress and perk you up. That's a good thing, because cutting stress and bosting energy raise the odds you'll make healthy choices like exercising and eating right. But how does massage do all that? It activates your nervous system, which increases feel-good brain chemicals like endorphins. In one study, people who got foot massage after surgery to remove their appendix had less pain and used fewer painkillers. That's not all, though. Foot massage boosts your circulation, which helps with healing and keeps your muscles and tissues healthy. That's especially important if you have health problems that add to poor circulation or nerve damage, like diabetes. Rubbing your feet also gives you a chance to check for other problems, like sores, corns, and ingrown toenails. If you have poor circulation, checking your feet for sores is a good idea. Come and experience our unique stress reduction techniques. They are painless and will provide a level of relaxation that you never thought you could achieve. Unlike Western massage styles, the Thai version focuses on circulation and pressure points, which promotes internal health and muscular flexibility. Treatment often begins with the feet and gradually moves upwards. The body is gently arranged into four positions (face-down, face-up, side, and sitting position), which enables the masseur to perform a variety of exercises that would be otherwise unworkable. Rhythmic compressions, rolling of limbs, and gentle rocking are Thai massage methods employed in order to relax and realign energies in the body. Varying amounts of pressure are applied to energy lines (or 'Sen') along the body in accordance with the Ayurvedic principles of balancing one's energy. Elbows, feet, knees, and forearms are used to execute certain strokes and manipulations, making the experience quite physical for both parties. You will be impressed by our clean, modern facility. Now offer: (45 minutes foot massage +15 minutes soaking with herbal +60 minutes body massage )=$95.00 (30 minutes foot massage +15 minutes soaking with herbal +60 minutes body massage )=$80.00 (30 minutes foot massage +15 minutes soaking with herbal +45 minutes body massage )=$70.00 Couple's Massage $120/ hr in our exclusive couple's room. 15 min cupping in 30 min combo for $40. Address: 160 East Beaver Creek Rd, Unit 17, Richmond Hill, ON L4B 1B3, Canada Tell: 905-707-5877