Fill in the survey to redeem you first FREE session! Case History Intake Form
Mindful Motion Lessons/ Manual Osteopathic Therapy (MOT) Improve alignment and reset the body. Feel more centered and in control!
Interested in seeing what the adjustments of MOT can do for you?
Rates: First meeting (Initial Consult and MOT assessments): free
Subsequent meetings: 1 hour Private Yoga session: $50 - $80 + free optional Manual Osteopathy Therapy session
Osteopathy is way of detecting, treating and preventing health problems. It aims to restore functions of the joints, muscles, fascia, viscera, and fluids of the body through hands-on therapy and body movements. Please be aware that I am student of Osteopathy and that is why the MOT sessions are free of cost at this time.
I have a a decade long history of teaching dance yoga and other healing exercises. B. Sc. Kinesiology Adv. Yoga Teacher Training
...what to expect??... In the 1st session, you will answer a detailed health history report. After discussing your goals, we complete the structural and functional movement assessment. Here you can expect to spend some time laying on a clinical table wearing comfortable non-restrictive clothing. Sometimes I will cue movements for you to do to help create adjustments of your joints and tissues. Depending on how chronic your problem, sometimes this can have immediately results, sometimes it takes a more consistent approach. Afterwards, exercise recommendations are practiced.
- Online Survey - Contact Info/Health History Case History Intake Form
Other options TO BOOK: 902-957-7544 (phone or whatsapp) [email protected] or just message me here!
let me know if you have any questions take care!
***please do not request meeting for anything other than listed***
