Three Sisters Holistic and Alternative Therapies ____________________________________ Unit 15 - 2220 Northridge Dr. (Within Saskatoon Heavenly Reiki) We offer Reflexology, Massage, Jin Shin Do Acupressure, Reiki, Access Bars and more to help with conditions such as arthritis, anxiety, chronic low back pain, chronic fatigue syndrome, fibromyalgia, neck and shoulder pain, sciatica, plantar fasciitis, numbness and tingling, post traumatic stress disorder, stress, tendinitis and much more. A strict protocol is being followed for cleaning procedures and all covid guidelines being followed to keep clients safe. Services: (all prices include tax) Therapeutic massage 60 minutes: 55.00 90 minutes: 85.00 - Therapeutic massage blends the gliding strokes of a relaxing, Swedish massage, with the pain - relieving pressure of a Deep Tissue massage, combined with the light stretching of a good sports massage. By bringing all the elements of a well - rounded massage together, your body and mind are left feeling balanced and refreshed. Deep Tissue Massage 60 minutes: 60.00 90 minutes: 90.00 - Deep tissue massage is the application of a firmer pressure and the manipulation of the deeper tissues of the muscles and surrounding connective fascia. It is mainly used to break up scar tissue and adhesions (bands of painful, rigid tissue) that can disrupt circulation, and cause pain, limited range of motion and inflammation. There are a variety of deep tissue techniques, such as myofascial release, trigger point therapy, stripping, friction, stretching, among others. Upon intake and assessment, treatment will be tailored specifically to meet the client’s needs whether it be pain management, recovery from an injury, increased range of motion, or other goals. Reflexology/Massage: 60 min: 50.00 (as of June, price goes up) - If you still haven’t tried this incredibly relaxing and therapeutic treatment, I invite you to give it a try. I am currently training to be certified in Reflexology and am offering a great price until I graduate in the summer. Reflexology is an ancient therapy based on the idea that the glands, organs and parts of the body are reflected in specific reflex areas of the hands, feet and ears. The stimulation and application of pressure to these reflex areas triggers a response in corresponding organs, which can reduce pain and anxiety and promote healing, circulation and relaxation. Client is fully clothed and seated comfortably in a reclined gravity chair. Foot soaks, scrubs, cbd massage and more can be added on to enhance your experience. Business Hours: 11:30 - 6 Mon - Sat. Payment by cash, credit card or etransfer. Text Kim at 639-318-3325 to arrange an appointment.