Physiotherapy/ Injury rehab/ Massage therapy - 60$/hr
WHY YOU SHOULD CHOOSE ME? -I have had surgeries that I have successfully rehabilitated myself back to 100%. -I now compete in Adult mens basketball league after being bed ridden for more than 3 years. -ACL and Lumbar spine surgery.
HOW I HEALED MYSELF : I applied my knowledge of functional/strength training and massage therapy to successfully heal my self post surgery. I used resistance bands, weights and calisthenics to strengthen the injured area. I also used Gus Sha , massage gun, platform vibrator plate and manual massage release to achieve pain relief and joint/muscle flexibility.
I have also helped multiple clients recover from day to day/ sports injuries. Injury recovery includes : - MCL/ ACL/ PCL tear -Groin and meniscus tear -Disc herniation -Carpel Tunnel -IT band syndrome -Sprained ankle -Shoulder injuries
If you are in pain and are seeking recovery please contact me. I can drive to you as well.
