its really not hard at all. go to hot topic and buy a size 14. make sure you clean it good with rubbing alchohal first, nad then shove it in. IT WILL BURN.A wait between 3-4 weeks(depending on how well its healing) then go to a 10, do the same process and go to an 8, nad so on. im not sure how big you want, but liek size of around a pencil eraser is a size 2, which is what im guessing you want around