Back and chest pain!

[cxpissix]

Hi all, i am new to the forum and i am just looking for some advice. I have been having constant upper back pain and chest pain for around 2 months now, the pain seems to start between the shoulder blades like someone is pressing their finger and goes to shoulder blades and radiates around my ribcage to my chest area im also getting pain down both arms right to the fingers but mainly my left arm wich hurts when i lift it above my shoulder. A lot of the time the pain in my chest is like someone pressing right in the middle towards the top of my breastbone. Obviously with chest/arm pain i panick a little that it is my heart but i have had tests (blood/ecg etc ) all was fine for my age (32) but i am still worried. Im also getting pain in my right hip i have had an xray on it with nothing found! Getting really annoyed more than anything now as it is constant! I am on medication for acid reflux which started after so think that is stress/worry related. Moving/twisting makes pain worse also. Just need to know how to get rid really.

Thanks.

 

[LawSacoeaa]

Hi Massy76
I would recommend seeing someone trained in postural assessment and correction, possibly a myofascial release practitioner, anyone answering your query would need more information to give specific advice,
where do you live?
BGFL