Japamadyblata
New Member
I am 18 and have shermans disease (not sure how you spell it). It means the bones in my back arent the right shape so they rub against each other. I also have hypermobility. Does anyone have any suggestionon what ican do to decrease the pain. I have regular physio and do pilates every week but i am still in agony.
Please help.
thankyou for reading
Please help.
thankyou for reading