c-section/abdominal strength

[XxSamanateexX]

Hello,
I have a new client who had three c-sections years ago, including one mid-line longitudinal incision (the traditional c-section that's rarely performed now because it's so extreme and can be prone to complications). She "has not had abdominal muscles since." Does anyone know what's possible in terms of regaining strength and function after this kind of c-section? I worked on her abs and found scar tissue along the incisions as well as assorted adhesions and knots throughout--quite a lot of tension.
I don't want to raise her hopes and will refer him if I"m not the person for this, but i'm wondering what's possible.
Thank you so much!

 

[Jessamina]

c-section/abdominal strength

Definitely possible to regain normal strength and function, and to regain some tone. I say some tone because I also had multiple c's plus other abdominal surgeries, and the tone I have never been able to get back to perfect - but certainly normal and healthy. You can work out the TPs and fascial restrictions. If she wants to make great improvements beyond that, she'll have to do quite a bit of work, herself, but it can be done.

 

[Ninja Genius]

c-section/abdominal strength

Regaining strength and tone is certainly possible, with the caveat that it will never be completely the same as before the c-section. I've seen some remarkable results with post-c-section personal training. Since strengthening is generally outside the scope of practice of massage therapists, focus on what can be done with bodywork and refer her to a trainer for strengthening.

 

[Suzaku]

c-section/abdominal strength

Thank you both so much for your quick and careful replies! These are really encouraging. I realized I forgot to say she's become a serious cross-training athlete since having kids---she feels her abs have never been properly trainable since the C-sections, and the rest of her body may be working extra hard to support her core. I look forward to seeing what's possible! Thanks again!