Can acupuncture help with PMS?

Nitro Girl

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Hi there,

In the last 6 months I've been having really bad PMS. Being 39 I am somewhat familiar with the whole routine of the monthly curse but it seems to be getting worse.

It is like the pre-period sympthoms take over my mind/body upto 2 weeks before my period actually starts, then I have my period (with slight pain) and once my period has finished I feel very said and emotional.

If you do the sums here you will notice that my mind/body and fully consumed in the cycle and it is driving me (and my partner) nuts! It is like I don't have control over this and it is really getting me down and depressed with which comes another set of problems.

The biggest change in the last 6 months is the pre-period sympthoms, they start so early with all the usual signals (body starts to swell, slight phantom pains in abdomen, move of all the mood swings) but then I have to deal with these for upto 2 weeks before the actual period starts.

I visited my doctor about this in December to have my thyroid checked and all systems normal. Visited my doctor again last week and she said I have 3 options: 1) have a baby; 2) go on the pill and 3) try acupuncture. Now, no. 1 is not an option right now, no. 2 doesn't appeal as I dislike taking any tablets nevermind one that I will have to take a very long time. So I am exploring option 3, but I have difficulties getting my head around how acupuncture can help with my PMS and if it will work and has anyone experience in this or tried it.

Would really like to have your feedback on this or other suggestions. I am currently taking a fish oil/evening prim oil capsule once a day and have been for the last few years. I just read that starflower oil helps but will it help with my moods?

Thanks so much.
nk
 
I am taking chinese herbs for a few issues and the PMT is one of them...it is working miracles...i can harldy feel my period coming...maybe just a few hours before it. I used to be a total wreck before and after and as you said i am glad i dont feel a hormonal mess anymore...acupuncture is supposed to work just as well ( but then again i might be bias as im studying it!)...as you are not keen on the other two options, why dont yoou give it a go? Make sure you choose an acupuncturist from the British Acupuncture Council (just google it)...just as an opinion dont go to the highstreet shops...if you go to a good acupuncturist, he/she will be able to explain you how acupuncture can help you with PMT...
Hope this helps! Good luck!
 
Hi ju79,

Thanks for your help. I have also been talking to a few people about this and the outcome is positive so think I will go for it.

Thanks for your help!

nk
 
Try EFT, that can be very effective see http://www.emofree.com. I used to take Evening Primrose when I had the problem, many, many years ago - seemed to work - EFT wasn't around then
 
Hi

Acupuncture has been used for over 3000 years for many conditions such as Facial Paralysis, Stroke, Asthma, Parkinson's Disease, ME, MS, Digestive probs, Infertility, PMS, etc..

It may be successful in treating most conditions including PMS as the person is treated holistically. Also, the person being treated has to make changes in their current diet and lifestyle, as directed by the Acupuncturist.

Hope this helps
 
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    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ (647) 891-9688โ˜Ž๏ธ โ˜Ž๏ธ (416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Feifei๐Ÿ˜˜Our new Taiwanese beauty Feifei specializes in creating an intimate and deeply relaxing massage experience tailored to your desires. Her soft, skilled hands glide effortlessly, easing tension and awakening your senses
  44. HollywoodSpa:
    Wednesday at ๐ŸŽญ๐—›๐—ข๐—Ÿ๐—Ÿ๐—ฌ๐—ช๐—ข๐—ข๐—— ๐—ฆ๐—ฃ๐—”๐ŸŽญ, 4578 Yonge St, Unit 100, North York, ON: NICOLE & SISI. โ˜Ž๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿฎ๐Ÿฎ-๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฐโ˜Ž NICOLE is petite, slim and very pretty, with C Cups , long hair & a slim waist. She has nice massage and great services. SISI is a sweet slim beauty, 5โ€™2โ€, with a beauty ass, excellent massage, and amazing services. Come and see why she is so popular. When you visit ๐ŸŽญHollywood
  45. HolidaySpa:
    Wednesday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: EMILY, KIKI & CINDY. EMILY is a VERY tiny petite SPINNER superstar of the highest quality. Emily has a pretty face, natural A Cups, slim waist, and a lovely spinner bottom, topped off with the very best of services. Kiki is very attractive, young, about 5โ€™4โ€ and 110 Lbs., slim with a banging body.
  46. wonderspa:
    ๐ŸŒบ๐ŸŒบWonder spa,(9421Jane st unit127)call416-5000-800โ˜Ž๏ธbest massage in vaughan,Wednesday RMT available,๐Ÿ’„sexy very young girl Joey natural c cup,very good looking nice body slide,really popular ๐ŸŽlong hair Q Lucy good strong to relax oil massage, Relieve pain and remove stress,more experience,young very beautiful new girl Cici, back walk ,body slide,amazing the end,give you warm and comfortable time must try๐Ÿ”ฅ๐Ÿ”ฅ
  47. SugarLoveSpa:
    Wednesday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: LISA, LUNA, SUSAN & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž LISA is a cute & petite Thai/Chinese mixed beauty with decent massage skills and liberal services. LUNA is a slim, VERY PETITE and capable Vietnamese beauty, nice natural 34C Cups. Luna can do everything. SUSAN is small, slim
  48. bnwellness_wilson:
    We have 4 young girls are working today, young sweet Mia 25โ€™s with curve body and pretty Ella, fun Vicky with curve body 25โ€™s and flirty GFE Lina are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome,back entrance and parking available, 350 Wilson Ave North York
  49. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Click Here Meet๐ŸŒธTina๐ŸŒธJessica๐ŸŒธAlettaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  50. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Click Here Today๐ŸŒธAkame๐ŸŒธChristina๐ŸŒธXuka๐ŸŒธMonika๐ŸŒธDanna Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
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