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Does massaging your muscles after weight lifting increase growth?

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KMBB

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My friend told me that if you massage your muscles after weight lifting it increases muscle growth by 30%. He nicknamed it "jazzascising". Anyway, he is in a rep cricket team and his coaches told the team to massage their muscles after weight lifting. Has anyone else heard this? If so, how long do you have to do it for for it to make a difference and what is the correct technique for doing it.
 
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    โค๏ธโ€๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅsexy hot busty ๐ŸŒธlatino๐ŸŒธMalaysia ๐ŸŒธKorean ๐ŸŒธgirls working at Markham โ˜Ž๏ธ416-669-8508โค๏ธโ€๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅ
  43. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅTODAYโ€™s ROSTER INCLUDES: Julia๐Ÿ˜˜ - A shy new Korean girl waiting
  44. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Today๐ŸŒธSusan๐ŸŒธCassy๐ŸŒธLynda๐ŸŒธBrandy๐ŸŒธLuna Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  45. Lily Spa:
    โค๏ธ KAJAL, LILY and KK are here today for your massage needs โค๏ธ Lily Spa โค๏ธ 2190 McNicoll โค๏ธ Scarborough โค๏ธ M1V 5M2 โค๏ธ (647) 531-8288 โค๏ธ
  46. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Meet๐ŸŒธClaire๐ŸŒธNina๐ŸŒธMariaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  47. AliceSpa:
    TUESDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”, 4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 3 Young Beauties Today at Alice Spa. Open 10am to 9pm: BEBE : is a nice young Korean girl with a natural super busty DD Cup, petite small body, open minded bbby cim cof rim, always cooperative, excellent services. BELLA : is a young & pretty Taiwanese girl, busty D Cup, curvy body, deep bbbj, cfk, dim, finger in
  48. Eva Vivian - Elegant Asian Sweetheart:
    ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ˜˜Iโ€™m Eva Vivian, your independent open minded slim sexy massage girl available working in Scarborough and North York. Available to provide you massage and extra services at Hawaii Health Spa in Scarborough, Red Rose Health Spa in Scarborough and Greenway Spa in North York๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ˜˜ RED ROSE HEALTH SPA: โœ…Red Rose Health Spa @ 2 Invergordon Avenue in Scarboroughโœ… โ˜Ž๏ธ416-292-1268โ˜Ž๏ธ ๐Ÿ’ฏVivian available every Sunday and Monday from 10am to 9pm๐Ÿ’ฏ โ˜Ž๏ธCall Red Rose Health Spa 416-292-1268 to book
  49. Endless Joy Spa:
    โœจโœจโœจโœจโœจ[GRAND OPENING]โœจโœจโœจโœจโœจ ๐Ÿ’žEndless Joy Spa๐Ÿ’ž ๐ŸŽ‡ (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565๐ŸŽ‡10am-2am, Slim Petite Chinese Vivi & Slim Sexy Chinese Coco & Young Slim Sexy Chinese Jasmine
  50. HollywoodSpa:
    Tuesday at ๐ŸŽญ๐—›๐—ข๐—Ÿ๐—Ÿ๐—ฌ๐—ช๐—ข๐—ข๐—— ๐—ฆ๐—ฃ๐—”๐ŸŽญ, 4578 Yonge St, Unit 100, North York, ON: COCO & SISI. โ˜Ž416-222-5554โ˜Ž When you visit ๐ŸŽญHollywood Spa๐ŸŽญ, you will be treated with tender care and your visit will be a fulfilling one. Nice Massage, Young Pretty Girls. We have Chinese, Japanese, Korean & other attendants. COCO is an attractive attendant with nice massage skills & good services. SISI is a sweet slim beauty, 5โ€™5โ€

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