LeslieSexxyPants!
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For the past 3 months I've had a personal trainer that is getting me back in shape. One of his demands is that I consume 1.5 gallons of water every day. So a major component of my exercise regime seems to be trips to the bathroom and wearing out my zipper.
However, one major consequence of being maximumly hydrated is that my "shots" have doubled in size. My regular MPA must have an incredible memory cuz she even commented that things were getting "messier".
So, I've done some research into this and discovered that while water increases your hydration level -- alcohol & coffee actually decrease it.
So raise a big glass of ice water to 2003 and here's to many happy releases.
P.S. Rusty tells me that he has made it a goal to drink 1.5 gallons of fluids every day but he wouldn't tell what type of fluids were his favourite
However, one major consequence of being maximumly hydrated is that my "shots" have doubled in size. My regular MPA must have an incredible memory cuz she even commented that things were getting "messier".
So, I've done some research into this and discovered that while water increases your hydration level -- alcohol & coffee actually decrease it.
So raise a big glass of ice water to 2003 and here's to many happy releases.
P.S. Rusty tells me that he has made it a goal to drink 1.5 gallons of fluids every day but he wouldn't tell what type of fluids were his favourite