Vita said:
I personally can't handle any moderate-deep work in my lower back or abdominal area. I had a massage therapist attempting to "help" me during some very bad pain a week ago. I asked for comfort oriented massage and she continued to go deep and do nmt. I finally stopped the massage - and went home for two days of bad pain and vomiting. Granted, this is probably due to my extreme case, but just be aware other organs can be involved and very sensitive during certain periods of the cycle. Communication is very important.
you've got that right! there were times before my hysterectomy that you could just look at my abdomen and i'd be sick. i'm glad you're getting some help with reflexology - it helped me as well.
i was curious, too, if anyone had any luck with things a little more outside of massage, such as flower essences, biofeedback, hypnosis for the pain, etc. our personal coach uses a method of affirmations tied to physical pain and new thought patterns. thinking outside of the box can put new tools in your belt.