exercise all u want to know

[Amaretta]

EVERYTHING YOU WANTED TO KNOW ABOUT EXERCISE AND DIETS BUT WERE AFRAID TO
ASK - EXPLAINED IN LAYMAN'S TERMS.
Q: I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it. Don't waste it
on exercise. Everything wears out eventually. Speeding up your heart will
not make you live longer; that's like saying you can extend the life of your
car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat? Hay and
corn. And what are these? Vegetables. So a steak is nothing more than an
efficient mechanism of delivering vegetables to your system. Need grain? Eat
chicken. Beef is also a good source of field grass green leafy vegetable.
And a pork chop can give you 100% of your recommended daily allowance of
vegetable slop.

Q: Is beer or wine bad for me?
A: Look, it goes to the earlier point about fruits and vegetables. As we all
know, scientists divide everything in the world into three categories:
animal, mineral, and vegetable. We all know that beer and wine are not
animal, and they are not on the periodic table of elements, so that only
leaves one thing, right? My advice: Have a burger and a beer and enjoy your
liquid vegetables.

Q: How can I calculate my body/fat ratio?
A: Well, if you have a body, and you have body fat, your ratio is one to
one. If you have two bodies, your ratio is two to one, etc.

Q: What are some of the advantages of participating in a regular exercise
program?
A: Can't think of a single one, sorry. My philosophy is: No Pain...Good.

Q: If I stop smoking, will I live longer?
A: Nope. Smoking is a sign of individual statement and peace of mind. If you
stop, you'll probably stress yourself to death in record time.

Q: Aren't fried foods bad for you?
A: You're not listening. Foods are fried these days in vegetable oil. In
fact, they're permeated in it. How could getting more vegetables be bad for
you?

Q: What's the secret to healthy eating?
A: Thicker gravy.

Q: Will sit-ups help prevent me from getting a little soft around the
middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should
only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?
A: Are you crazy? Hello..... Cocoa beans... Another vegetable!!! It's the
best feel good food around!

Well, I hope this has cleared up any misconceptions you may have had about
food and diets. Have a cookie...flour is a veggie! One more thing
... "When life hands you lemons, ask for a bottle of tequila."

 

[Bebo]

i like it very goodxxxxx just had a fat greebo bacon and egg and tomato sandwich lovelyxx

 

[Ajax]

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