Free Relaxing Music and Nature Sounds Tool

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Free Relaxing Music and Nature Sounds Tool

How to Use The Sounds​

The free relaxing music and nature sounds on this website have been carefully chosen for their ability to aid sleep, reduce stress, and provide a relaxing atmosphere for activities such as yoga, tai-chi, and meditation.

• Rhythmic drumming creates a hypnotic effect to help induce sleep
• The sound of the vibraphone is calming, and may reduce stress
• Rain acts as a white noise machine that masks household noises such as refrigerators, heaters, and creaking floors
• The booming sound of thunder helps to mask loud stereos, barking dogs, and traffic
• The sound of steady, rhytmic ocean waves provide a sensation of relaxation and calm.
• Birds and windchimes are comforting sounds that provide a relaxing and stress free atmosphere
• An atmosphere of rain and thunder may be especially relaxing, because one feels they cannot go out to work
• Ocean waves may remind one of a relaxing and calm vacation

Experiment with the online program to create your personal sleep-aid or relaxation tool.

Relaxing music, sleep-aids, anxiety reduction, relaxation tools

Relaxing mp3 downloads​