Barragan L
Member
- Joined
- Oct 15, 2009
- Messages
- 65
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- Points
- 6
I just got a call from a client today. He has 4 herniated discs...his chriopractor advised massage and is going to right a referrel slip. His chiropractor recommended 10mins of heat and ice. Now...in school they showed us a little hydrotherapy. Heating pad for 3 mins, cloth soaked in ice water ... scrub for 1 min. As far as the heriated discs...i'm not sure if I should scrub the ice cloth in a certain direction or just chaotic whirl winds....lol. I was going to use a heating pad for the heat...since I cant find a hot bottle anywhere. This is my first referrel for a health care professional....Pleasssssssssse Helllllllllllllp.