how can i make my hunchback go away without seeing a doctor, massage

[kaylani]

therapist, or chiropractor? i'm 14 and my back isn't 100% straight. on by upper back, it curves outwards and you can see this lump in between my neck and shoulder blade. my lower back curves inward towards my stomach. i need your help because it's beginning to look severe, like i need to have surgery to have it fixed. is there any way i can straighten it without visiting the doctor, chiropractor,or massage therapist? what is the fastest way to realign my spine? are there any back exercises i can do besides sitting and walking straight? plz. i need your help. thx a lot

 

[ayadsadda15]

Before, it was recommended that you lay flat on a hard surface. This is wrong. Get a back brace or since you have many odd and obvious curvatures, you might need surgery to straighten it. It depends, though: do you still have full control over your bowels and urinary bladder? If you have only slight control, you must see a spine specialist orthopedic surgeon. Your chances of being alright soon will increase tenfold. Good luck and I hope you get well.

Also, make sure you are covered by insurance if you go to a doctor.