I am a newbie getting into biking, and I need some help on getting me on the right

Mark

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bike.? I have been looking for a bike for quite a while now, and I can't come to a decision. I have always had an "exercise" bike high on my list. However, that limits me to just the road so why not get a road bike. I kind of like the thought of doing some trail riding, but realistically, I'll probably keep it on the road using it around my community for excercise. I've been looking at the Trek FX series, but I have thoughts about just getting a mountain bike and buying a road set of rims/tires. The hybrid bikes that I've seen didn't grab my eye. Any thoughts would be appreciated.
 
Hi there. Maybe I can help you. I just recently purchased a mountain bike and I did do some upgrades to it. I put a more comfortable seat on and swapped the tires. I'd definitely go with a mountain bike. That way if you wanna do some off-roading, you can. Also, to prevent flats, get the tubes with the green slime in them. They work really well. All the bikes I've owned had them.
 
What I did after years of not riding a bike was shop Craigslist with a budget of around $250. I ended up with a Trek 7500 with Rolf wheelsets. It has been a great bike and I do mostly what you mention except offroad or trail riding. The major benefit if the urban high PSI tires you ride much more effeciently. Also, make sure you buy a bike that does not have front or rear suspension. That will only make your ride inefficiently. I am finally getting some good weekly mileage in and now have a better idea of what sort of next bike to get.
 
Visit the local bike shop and take a look at the hybrid and comfort bikes. They both will be good on the road and bike paths. It doesn't hurt to have more then one bike either. There is nothing that matches a road bike for going fast on the road and a comfort mountain bike for the rail trails and bike paths.
 
Before you can decide on a bike you'll have to be clear in your mind what you will use it for and what you want to get out of it.

If you are going to ride only on the road and speed isn't an issue (speed is good if you want to cover long distances) then ignore all the performance bicycles and look instead at comfort bikes, town & country bikes and the like. I've got one similar to this (minus the front rack):
http://balancedview.files.wordpress.com/2008/09/chiltern_forest_trail.jpg
It's very old but the 3-speed hub gears still work perfectly and it's much more comfortable than my previous bikes.. not much use off-road though.

Find a bike that you can have fun with, you'll get more exercise when you wake up in the morning actually wanting to take your bike out for a spin.
 
http://cgi.ebay.com/Kona-Fire-Mountain-steel-front-suspension-MOUNTAIN-BIKE_W0QQitemZ270449185236QQihZ017QQcategoryZ98083QQssPageNameZWDVWQQrdZ1QQcmdZViewItem
 
honestly, your best bet is to find a good bike shop around your house and ask them. just google bike shops in your area and plenty will come up. they can help you find the perfect bike that will suit your body and abilities better than anyone that answers here can. plus when you find the right shop they will be able to help in the care of your new bike.
 
I am glad to see that you are interested in the Trek FX lineup, although you did not mention a price range, I would highly recommend a 7.3 FX or higher. If you go to your local Trek dealer, take a few different bikes for a ride. If you are planning on doing mostly urban riding, or even light gravel use, the 7.3 FX would be great for your needs. It comes with hardcase tires, which highly reduce punctures, they have double wall rims, and fast enough derailleurs(shifters) for hard exercise. If you have other questions, you can email me at RedRider2009@yahoo.com
 
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    Suko spa every day have 6 to 7 Different style girls working here please call 905-597-8880 ๐Ÿ’‹ ๐Ÿ˜๐Ÿคฉ๐Ÿ˜œ๐Ÿคช๐Ÿ˜˜
  38. Moneylee:
    Full season wellness center: New Young girl big breasted beautiful buttocks charming temperament big boobs Ivy , Young girl pretty face big boobs nice figure deep massage Jessica ,Young girl Big-breasted big Big boobs big butts May, Young beautiful face sexy body and good deep massage Maggie,Enchanting sexy petite deep massage Mary . ๐Ÿ  2560 Shepard Ave Mississauga unit 1 โ˜Ž๏ธ 4379857899 ๐Ÿ‘…๐Ÿ‘…๐Ÿฆต๐Ÿฆต๐Ÿ‘„๐Ÿ‘„๐Ÿˆต๏ธ๐Ÿˆต๏ธ
  39. Moneylee:
    All season wellness center : New Young girl big breasted beautiful buttocks charming temperament big boobs Mia ,young girl pretty face nice figure Thai deep massage Vivi,Young girl big breasted beautiful buttocks charming temperament big boobs Yoyo,Young girl Big breasted saucy naughty Ella ,Enchanting sexy petite deep massage Sherry ๐Ÿ address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿ‘…๐Ÿ‘…๐Ÿฆต๐Ÿฆต๐Ÿ‘„๐Ÿ‘„๐Ÿˆต๏ธ๐Ÿˆต๏ธ
  40. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Today๐ŸŒธMaria๐ŸŒธSelina๐ŸŒธAletta๐ŸŒธNina๐ŸŒธIsabella Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  41. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Meet๐ŸŒธMei๐ŸŒธKim๐ŸŒธTinaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  42. HollywoodSpa:
    Friday at ๐ŸŽญ๐—›๐—ข๐—Ÿ๐—Ÿ๐—ฌ๐—ช๐—ข๐—ข๐—— ๐—ฆ๐—ฃ๐—”๐ŸŽญ, 4578 Yonge St, Unit 100, North York, ON: TRACY & MICHICO. โ˜Ž416-222-5554โ˜Ž When you visit ๐ŸŽญHollywood Spa๐ŸŽญ, you will be treated with tender care and your visit will be a fulfilling one. Nice Massage, Young Pretty Girls. We have Chinese, Japanese, Korean & other attendants. TRACY is a slim, taller & pretty lady, very friendly with an extensive menu. MICHICO is a young slim, beautiful
  43. ASPA:
    ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐—ฎ๐˜ ๐—” ๐—ฆ๐—ฃ๐—”: ๐—”๐—บ๐˜† & ๐—ฏ๐—ฒ๐˜€๐˜ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฅ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—น ๐Ÿ…ฐ๏ธ๐€ ๐’๐๐€๐Ÿ…ฐ๏ธ, 28 South Unionville Ave, Unit 5, Markham. ๐Ÿ…ฐ๏ธ๐—–๐—ฎ๐—น๐—น ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿณ๐Ÿฎ๐Ÿต-๐Ÿฒ๐Ÿฒ๐Ÿฌ๐Ÿฒ ๐—ผ๐—ฟ ๐˜๐—ฒ๐˜…๐˜ ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿด๐Ÿฏ๐Ÿต-๐Ÿฑ๐Ÿต๐Ÿฒ๐Ÿฒ๐Ÿ…ฐ๏ธ AMY is young and very friendly, standing 158 Cms. with 34C Cups and a very nice bum. Amy is a very popular student, young, sexy, and open minded. She is in demand for her good massage
  44. bnwellness_wilson:
    We have 4 girls are working today, young fun Ivy 36DD with big buttocks open mind and cute Tina with curve body open mind, sweet GFE Lina and sexy Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available. 350 Wilson Ave North York
  45. ForeverWarden:
    Friday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ 2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ : Lisa, Mia & Sasa. Lisa is a young, slim, friendly & very beautiful Vietnamese beauty with a nice body, nice 34D boobs, slim waist, impressive booty, nice massage, great services. Mia is a Caribbean service queen temptress with incredible curves & very friendly attitude. She is able to bbbj like a queen
  46. HolidaySpa:
    Friday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: LINA & CINDY. LINA is very well known for her great services and her impressive shapely ass. Come and see why! You will be glad you did. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit. Her services are among the best!
  47. SugarLoveSpa:
    Friday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜:ELLA, LUCY & LUNA. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž ELLA is a lovely Thai sweetheart, 5โ€™1โ€ with C Cups, smooth skin and a very pleasing attitude. LUCY is a cute young Vietnamese girl, 5โ€™1โ€, 50Kgs, with a full range of services available. LUNA is a slim, VERY PETITE and capable Vietnamese beauty
  48. Red Rose Spa:
    ๐ŸŒธ We have 9 hot brown girls Friday ๐ŸŒธ MALIYA, DIYA, SALMA, AMANDA, ANGELINA, SARA, NUR ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  49. lotushubspa:
    Hi, ๐Ÿ’‹Louts๐Ÿ’‹ recommends the best female masseuse to customers today, Anna๐Ÿ’‹ from China, Helen๐Ÿ’‹ from Taiwan, ๐Ÿ’ฏCoco๐Ÿ’‹ from South Korea, living at 10737 Yonge St Unit13. Please contact 9052375885โ˜Ž๏ธ or SMS 4163565876, ๐Ÿ’‹Thank you
  50. Annie Spa:
    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ (647) 891-9688โ˜Ž๏ธ โ˜Ž๏ธ (416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Vicky๐ŸฅฐA new arrival at our branch ๐ŸŽ‰๐Ÿ‘ฏโ€โ™€๏ธVicky is a very young CBC part time student working for tuition fees and books, this bright young sexy girl is willing to showcase her eagerness to please AND be pleased. Busty 36DD boobs
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