I got a deep tissue massage today. Would there be benefit or harm in having

[sarasmile]

another one tomorrow? I have a lot of stress right now and I could tell the massage released a lot of toxins - I still feel awful, but am drinking lots of water. I won't have time for another one for at least 2 weeks. Would it be better for me to simply excercise tomorrow? Get another massage? Both? Neither?

 

[sassy k]

just excercise. like you said your body released a lot of toxins and you also need your body to benefit from the massage you had. dont go back too soon. anyway 2 weeks is probably a good amount of time between anyway.

 

[highballer906]

nothing but i would wait a bit, because your body will want another later rather than sooner, let your body relax and enjoy, rather then wasting your money on something that you wont benefit from b/c your body has already fully relaxed from the old one, there is no harm though if thats what u r asking, i need a massage too lol. any takers, joking!!!