Hi All
I have recently read a book called the mind body prescription by Dr John Sarno. I have already had positive effects from it having suffered for several years with recurring shin splints.
He specialises in back pain but also talks about many other conditions including repetitive strain injury tendonitis etc.
If you are interested in the mind-body link in any way this is a good read but if you are in pain yourself i think it could be invaluable. I was told that i would just have to manage my condition and therefore not run or do most sports for the rest of my life not being happy with that i turned to this book.
Has anyone else read this book or heard of him- positive or negetive?
Love to all
Sunbeamx
I have recently read a book called the mind body prescription by Dr John Sarno. I have already had positive effects from it having suffered for several years with recurring shin splints.
He specialises in back pain but also talks about many other conditions including repetitive strain injury tendonitis etc.
If you are interested in the mind-body link in any way this is a good read but if you are in pain yourself i think it could be invaluable. I was told that i would just have to manage my condition and therefore not run or do most sports for the rest of my life not being happy with that i turned to this book.
Has anyone else read this book or heard of him- positive or negetive?
Love to all
Sunbeamx