Is it unhealthy to get a massage while pregnant?

[Danielle B]

Is it in any way bad for you or the baby? I am 20 weeks along. One of my friends had a bachelorette party a few weeks ago and I won a massage at a spa. I want to do it, but I won't if it's harmful in any way.

 

[nene2007]

there's special massages for pregnant women, check with the spa before you go.

 

[Joy]

I just had a massage! I'm 15 weeks pregnant. It was sooooo wonderful! But I did ask my midwife. And here is what she said. Ideally you want someone who is certificed to give prenatal massages. But if not, then that is ok as long as they take certain precautions. Only lay on your side, not on your stomach or back. Don't let them massage your inner calf (it could induce labor). Don't let them massage your wrists. Also, don't do a deep tissue massage (you don't want all those toxins in your blood when you're pregnant) and don't let them massage your lymph nodes either. My massage therapist wasn't certified in prenatal, but she did a great job anyways.

Have fun!

 

[mom-to-be]

No, there's no harm. I got in a minor accident at 33 weeks. Now I go to the chiropractic. Which they do 15 min messages. Im due in 3 weeks. Just let them know you're pregnant. There's a certain spot that could get you to go into labor. But you're not that far along so it shouldnt be a problem. Enjoy your message! I'd go if I were you but that's just me. If you still worried bout it you should ask your doctor.

 

[beki z]

No it's good for you! Just make sure you specifically say you need to be with a prenatal certified massage therapist!! Only certain therapists are certified, and there are spots on the body that can't be massaged while pregnant!

 

[Due March 23 2010]

yeah make sure they are certified for the prenatal massage and make sure they know you are pregnant. their are certain pressure points on your body that can put you into labor. but as long as they know what they are doing, a massage at 20 weeks would probably feel great and be very relaxing!!! Enjoy!!!

 

[Ash]

Not in any way could a massage be harmful. It will ease you if they use aromatherapy its amazing while pregnant. Just not laying down on your belly of coarse.

 

[harley_cowgirl_20]

No its fine just make sure they are qualified to do prenatal massages.