Kegels for men

[ObiWanPotato]

There is a reason I don't really do FS anymore....I have no control.
From dribble piss and not being able to hold it...to I can't fuck like I used to. ..I really miss being great in bed. no it takes very few strokes before I need to pause and regroup before another less than a minute of stroking and repeat.

I would love to be just fuck a provider into oblivion

They say Kegel exercises for men can help improve bladder control and possibly improve sexual performance.
They advertise this UROSPOT that simulates 11,000 Kegel in 28 minutes. of course the company that is selling it talks about how great they are and the reviews really don't go to the rated R version of my goals.

I'm wondering if any of you have any real time real life knowledge of this issue and possible solution.

(don't worry about the medical warnings, i've had the ultrasounds and the typical check ups related to bladder control and the possible bigger health issues)

 

[Rubmegood]

Seen the ads, too, and peeked my interest. As an old turd myself, such things are becoming more and more relevant. So far, I'm lucky in that I'm only suffering from some mild ED that medication easily treats. The rest of the plumbing works just fine. But then I've managed to keep my weight down most of my life and never smoked and only drink occasionally. I try to do kegels from time to time but I haven't been able to work it into my daily schedule.

 

[Wills_willie]

Y'all might try some physiotherapy. ED can be related to pelvic floor tension which can be sorted out by phsysio, but this is specialty stuff and you need to ask around. As to the weaker side of things see your doctor to determine if there's some help through physio or other means.
Please note; THE INTERNET IS NOT A DOCTOR.

 

[kaap]

There is a reason I don't really do FS anymore....I have no control.
From dribble piss and not being able to hold it...to I can't fuck like I used to. ..I really miss being great in bed. no it takes very few strokes before I need to pause and regroup before another less than a minute of stroking and repeat.

I would love to be just fuck a provider into oblivion

They say Kegel exercises for men can help improve bladder control and possibly improve sexual performance.
They advertise this UROSPOT that simulates 11,000 Kegel in 28 minutes. of course the company that is selling it talks about how great they are and the reviews really don't go to the rated R version of my goals.

I'm wondering if any of you have any real time real life knowledge of this issue and possible solution.

(don't worry about the medical warnings, i've had the ultrasounds and the typical check ups related to bladder control and the possible bigger health issues)

Try natural herbs. Sawpalmeto,, urva ursi. Stinging nettle, And also you need to find a good therapist who would relax the pelvic muscles , rather than jumping in to a hj.
The prostate is getting weaker, best is to start the herb route rather than the meds.

 

[kaap]

Try natural herbs. Sawpalmeto,, urva ursi. Stinging nettle, And also you need to find a good therapist who would relax the pelvic muscles , rather than jumping in to a hj.
The prostate is getting weaker, best is to start the herb route rather than the meds.

The tinctures cab be obtained from health food store or online.

 

[ObiWanPotato]

Just to redirect. the erection isn't the issue. the unable to hold back from cumming is the issue

 

[UserNameTaken]

Just to redirect. the erection isn't the issue. the unable to hold back from cumming is the issue

Getting old is no fun. Issues that seemed a 1000 miles away are now staring us right in the face.

Urgency to urinate, bladder seems to never fully empty. Ultra excited during sex, have to slow down or be a two pump chump. A good uroligist is now a must as we age.

Some of the things I tried and helped to some degree. Cut down on coffee and pop. Eat more veggies and less red meat. Try not to have anything to drink to late into the night. Drink more water and keep a exercise regiment ( cycling/walking). My days of contact sports long over.

Supplements I take are vitamin D, magnesium and zinc. Take vitamin E every once in awhile. And started doing some exercises to strengthen my pelvic floor. Things begin to sag as we get older.

Naturally out testosterone levels get lower as we age. And it is depressing to think I could pump for hours when I was younger. One lady I follow on UTube is Dr. Rachel Ross. Explains all our male issues in layman's terms and very down to earth. You are not alone, gotta fond what works for you and go with it.

 

[boysgame]

Just to redirect. the erection isn't the issue. the unable to hold back from cumming is the issue

it's sound like performance anxiety

 

[boysgame]

try to manage stress, refocus on your partner and try with longer foreplay, don't rush with intercourse, slow down

 

[Albertaman]

Confusing thread. Originally sounded like the problem was a bladder problem... similar to what many women suffer from... the bladder empties the pee at unplanned times. Now on this thread the problem has been re-stated as a premature ejaculation problem. Lots of therapists and psychologists waiting to make lots of money. Here is a simple idea. Ask the provider to engage in a second or a third consecutive session.. relax and enjoy .


Sent from my iPhone using Tapatalk

 

[ObiWanPotato]

Thanks guys...the question was supposed to be about UROspot...i practically pee my pants daily and have no control in my kegel...some of you showed you understand and I appreciate the help. some of you clearly are unable to read the question

it's sound like performance anxiety

WTF?

 

[ObiWanPotato]

thanks...

tinctures

I had to look up Tinctures . I am happy to try any of these natural remedies. I have coverage for a naturopath so I guess its time to find one

 

[ObiWanPotato]

thanks WW

Y'all might try some physiotherapy. ED can be related to pelvic floor tension which can be sorted out by phsysio, but this is specialty stuff and you need to ask around. As to the weaker side of things see your doctor to determine if there's some help through physio or other means.
Please note; THE INTERNET IS NOT A DOCTOR.

I have a doctor and so far, you'll note at the bottom of my question, I have ultrasounds and checkups relating to this issue...nothing showed on the tests.
the way I see it, if the 1st tests don't show the issue , you keep looking; alas I am stuck with a pretty shitty GP and I can't find another that's taking patients.

 

[Mebad23]

Have you tried going more frequently before you feel like going so there will be less pressure built up. Under controled conditions?

 

[ObiWanPotato]

thanks MeBad

Frequency and pressure are not the issue..opposite...its a weak stream and often and sudden. if I don't find a restroom quickly I'm gonna have the tell tale spot in the front of the jeans

 

[Mebad23]

That sounds familiar. I was having an issue like that and on occasion still do. I srink a lot of water so I am always kind of floating . It isnt as bad as it was for some reason
When I take cialis it gets better for some reason

 

[Hornydog]

thanks MeBad

Frequency and pressure are not the issue..opposite...its a weak stream and often and sudden. if I don't find a restroom quickly I'm gonna have the tell tale spot in the front of the jeans

Diabetic? Have you checked your blood sugars?

 

[ObiWanPotato]

geez guys 1800$ for the urospot...I was gonna TOFT but that's a little high...

I do want to thank some of the guys who were helpful here and through DM....pretty good group (for the most part)..we definitely don't talk about mens health the way we should.

 

[ObiWanPotato]

Diabetic? Have you checked your blood sugars?

I get regular checks..thanks HD

 

[kaap]

thanks...

I had to look up Tinctures . I am happy to try any of these natural remedies. I have coverage for a naturopath so I guess its time to find one

The challenge is finding the right practitioner naturopath or a GP. And covid has changed all this. Now GP/NP are more working for the pharma then for the patient.
Start taking sawpalmeto supliment available at the shelf in the pharmacy. It is good for prostate. And start researching health science