I have this bizzare knee pain that has appeared a little out of the blue. I say it is bizzare because of when it is at its worse. The movement which causes me the most agony is putting on pants...the flexion with medial mov't of the lower leg is horrible yet walking causes no pain. Going up a step does cause some symptoms but none as bad as trying to get dressed in the morning. I have been icing, applying biofreeze and doing some TP work/stretching of the area with occaissional mild relief. Sone days are worse than others but activity doesn't seem to be playing a role.
Any ideas out there?
KAT
Any ideas out there?
KAT