Dear All
After considering i was unbreakable...it is not the case.
I have been weight training seriously for 18 years...the last 3 years have been very serious.
In about march i started to develope mild sciatica....then bang one week before i went on holiday and 2 days after a very heavy training session i found it hard to walk...had two sessions at an osteopath prior to going on holiday...
One week into the holiday i found i could no longer sit down....pretty much ruined my family holiday...Spanish GP gave me a jab in each hip which did nothing....
Have had a MRI which shows a moderatley large disc herniation to my L5/ S1 disc space ...
Am going to see a sports specialist injury tonight who has stated that if its a grade 1-4 he can treat me.. 5-7 is an operation.
Anyone here suffered a similar problem....well gutted can feel myself getting smaller all the time....any advice / timescales would be well appreciated
After considering i was unbreakable...it is not the case.
I have been weight training seriously for 18 years...the last 3 years have been very serious.
In about march i started to develope mild sciatica....then bang one week before i went on holiday and 2 days after a very heavy training session i found it hard to walk...had two sessions at an osteopath prior to going on holiday...
One week into the holiday i found i could no longer sit down....pretty much ruined my family holiday...Spanish GP gave me a jab in each hip which did nothing....
Have had a MRI which shows a moderatley large disc herniation to my L5/ S1 disc space ...
Am going to see a sports specialist injury tonight who has stated that if its a grade 1-4 he can treat me.. 5-7 is an operation.
Anyone here suffered a similar problem....well gutted can feel myself getting smaller all the time....any advice / timescales would be well appreciated