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light on the feet!

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Raunnie

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Hello Forum members

I must thank you those who gave me some valuable advice on my previous thread, the case study is going well and my confidence is on the up as a result.

I just wanted to ask about a different subject, I am treating another client who is training for the marathon and I my self am doing the half marathon in March, was just wondering is anyone had treated runners and what the effect the treatments had on them?, as I know some people get reflexology before the race and after as it can be beneficial to them. I will obviously do some of my own research but if anyone has any info would really appreciate it!


Thankyou

Happyfeet[&:]
 
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  1. sunnyrocks:
    In GTA region
  2. sunnyrocks:
    Can someone suggest me some real deal breakers under 200hr and FS (no grannies and saggy ladies) preferably pvt condos or any discreet places ) its my forst time so fucking nervous!!!
  3. EMSpa_schedule:
    Tomorrow's sneak peek: On Thursday November 7, 2024, our attendants will be Ada 🤩, Cici 😍, Mia 🔥, Vicky 😘 and Lulu 🥰. Call 905-479-6668 to book
  4. nokiah94:
    supreme
  5. Lily Spa:
    ❤️ KAJAL, CAMILLA and KK are here today for your massage needs ❤️ Lily Spa ❤️ 2190 McNicoll ❤️ Scarborough ❤️
  6. Shangri-la Spa:
    💆‍♀💖WooHoo Wed💜💖 Ultimate destination for Asian massages🎉 Two fab spots: Richmond Hill & Oakville✨ Your passport to paradise with 10 enchanting girls fr China, HK, Japan & Korea —34D Cici, Cindy, Coco, Lulu, Echo, 36D Amber, Tina, Lucy & Doris— ready to pamper you🎁🍁 Ring us 📞647-695-6354 or text us 📱647-578-8169✨ 160 East Beaver Cr., Unit 12, RichmondHill 💰Where Eastern charm meets Western comfort - your bliss awaits🙌
  7. Lily Spa:
    ❤️ KAJAL, CAMILLA and KK are here today for your massage needs ❤️ Lily Spa ❤️ 2190 McNicoll ❤️ Scarborough ❤️ M1V 5M2 ❤️ (647) 531-8288 ❤️
  8. Sparkling Spa:
    ⚡️🌟SPARKLING SPA⚡️🌟 ✅50 Lockridge Ave Unit 8✅ 👌Markham, ON L3R 8X4👌 ☎️ (905) 604-8186 Spa Land Line☎️ ☎️ (437) 446-6688 NEW Spa Cell Phone☎️ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥SUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥SEXY NEW YOUNG GIRLS ALWAYS WORKING - Today’s Schedule is…🔥 Zoe - 🔥Stunning Tall Taiwanese Service Queen with Endless Passion and Sensuality w
  9. wonderspa:
    weclome to Wonder spa ,(9421Jane st unit127)Wednesday Rmt on the duty.nice big boost Joy,sexy new girl Tiffany Provice deep tissue massage ,very good looking friendly lucy ,long hair
  10. AliceSpa:
    WEDNESDAY at 𝗔𝗟𝗜𝗖𝗘 𝗦𝗣𝗔 416-298-0898, 4915 Steeles Ave. E, Scarborough 3 girls here today: Some girls today have special service. Inquire with the ladies. ELLA : is a small & curvy white young girl from Romania, super super busty EE Cups, blue eyes, blond hair, ok services, bbbJ cfs. Please call before booking her due to high demand. KIKI: A young, short & petite Taiwanese cutie, firm body, 5’2”, natural C Cups.
  11. New Oriental Health Centre:
    ❤️ Happy, Nayla & Vivian are in today💄~📞Call 📲 Text: (647) 381-2688 💄Make Your Day Incredibly Delicious 🍑 Our girls provide lots of service options & are Extremely Open-Minded 🤗 We're Open 9am - 2am everyday! Drop in to Unit 26, 10 East Wilmot Street, Richmond Hill.
  12. Sunrise Health Centre:
    Tiana is here Today! Call/Text: (647) 325-8086 💦 We have Hot & Sexy Girls Every Day. They all do Extra Services & are Very Open-Minded ~ Drop In Anytime - Walk-Ins Are Always Welcome! Unit 27, 10 East Wilmot Street, Richmond Hill
  13. Moneylee:
    All season wellness center : young girl pretty face nice figure Thai deep massage Helen,Young girl big breasted beautiful buttocks charming temperament summer ,Young girl Big breasted saucy naughty Ella , Enchanting sexy petite deep massage Sherry ,address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2☎️4376655510 🦵🦵👄👄🈵️🈵️👅👅
  14. Moneylee:
    Full season wellness center: Young girl big breasted beautiful buttocks charming temperament big boobs Rose,Young girl big breasted beautiful buttocks charming temperament big boobs Julia ,Young girl Big-breasted big big butts Aris ,Young beautiful face sexy body and good deep massage maggie,Enchanting sexy petite deep massage Mary. 🏠 2560 Shepard ave Mississauga unit 1 ☎️ 4379857899 👄👄🦵🦵🈵️🈵️👅👅
  15. Golden Sunshine Spa:
    ✨Click on our Username and FOLLOW US for updates and special services ! ✅ Today🌸Christina🌸Lynda🌸Tiffany🌸Jenny🌸Akame Call us ☎ 905 - 265 - 2158☎️ Your ultimate service awaits! ✨
  16. AmoreSpaEtobicoke:
    AMORE SPA 127 Westmore Drive, Unit 106C Etobicoke, ON M9V 3Y6 ☎ 437-688-2407 ☎ Wednesday at AMORE SPA: ALI, CHERRY & LINDA. ALI (*New Today) is a slim & attractive White/Hispanic mix, whti a great body & sweet services. CHERRY is a proven superstar, Slim Asian with a pretty face, all natural A or B Cups, long nipples, slim waist & small round bum. Her services are legendary.
  17. Soul Relax Spa:
    ✨ Looking for a relaxing escape? ✅ Meet🌸Aletta🌸Maria🌸TinaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now ☎ 289 - 298 - 5662☎️ Your ultimate relaxation awaits! ✨
  18. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️( 647-893-5196)☎️Call or Text ☎️( 437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥TODAY’s ROSTER INCLUDES: Coco😘- A young cute blonde Asian girl
  19. ASPA:
    𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 at 𝐀 𝐒𝐏𝐀: Amy, Coco & 𝗯𝗲𝘀𝘁 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗥𝗮𝗰𝗵𝗲𝗹 🅰️𝐀 𝐒𝐏𝐀🅰️, 28 South Unionville Ave, Unit 5, Markham. 🅰️𝗖𝗮𝗹𝗹 𝟲𝟰𝟳-𝟳𝟮𝟵-𝟲𝟲𝟬𝟲 𝗼𝗿 𝘁𝗲𝘅𝘁 𝟲𝟰𝟳-𝟴𝟯𝟵-𝟱𝟵𝟲𝟲🅰️ AMY is young and very friendly, standing 158 Cms. with 34C Cups and a very nice bum. Amy is a very popular student, young, sexy, and open minded. She is in demand for her good massage
  20. ForeverWarden:
    Wednesday at 🫦❤️🔴🟥♾️𝓕𝓞𝓡𝓔𝓥𝓔𝓡 𝓢𝓟𝓐♾️🟥🔴❤️🫦2190 Warden Ave, Unit 201, Scarborough 𝟰𝟭𝟲-𝟴𝟬𝟬-𝟳𝟴𝟴𝟳: Bella, Cindy & Sasa. Bella is around 5’3” with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Cindy is a slim beauty, 5’4”, natural C Cups & wonderfully long nipples. Her massage is nice, her bbbj will drive you wild
  21. Annie Spa:
    🎉🍒ANNIE SPA🎉🍒 ✅7-1001 SANDHURST CIRCLE✅ 👌SCARBOROUGH ON M1V 1Z6👌 ☎️ (647) 891-9688☎️ ☎️ (416) 291-8879☎️ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥🔥 🔥GORGEOUS NEW YOUNG ASIAN GIRLS - TODAY’s ROSTER INCLUDES: 🔥 Mia😍 beautiful young Singapore girl. Mia has a very sexy body, and beautiful busty boobs and golden blonde hair. She can give a very good teasing and relaxing massage with a sensual great playful HAPPY service. So very sexy beauti
  22. HolidaySpa:
    Wednesday at 🌴😎🌅𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪🌅😎🌴3517 Kennedy Rd, Unit 4, Scarborough ☎️𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵☎️CINDY, KIKI & LILY. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit. Her services are among the best! Kiki is very attractive, young, about 5’4” and 110 Lbs., slim with a banging body. Kiki is very popular for her great attitude and services.
  23. bnwellness_wilson:
    We have 4 young beautiful girls are working today, young Yuki slime 30’s open mind with big buttocks and young Cute Mia 25’s , pretty GFE Lina and sexy Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
  24. Endless Joy Spa:
    ✨✨✨✨✨[GRAND OPENING]✨✨✨✨✨ 💞Endless Joy Spa💞 🎇 (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565🎇10am-2am, New First Day Young Slim Petite Chinese Vivi, Tall Slim Sexy Chinese Kelly, Sexy Chinese Coco, Young Sexy Chinese Abie, Young Sexy CBC Rachel.
  25. See You Health Center:
    Barbie Very Young, very Petite Korea Student With Perfect S shape type Spicy Smoking Hot Body Candy She is a Vietnamese， Face and body to die for. Her smile will make you melt. Judy is a gorgeous model type Vietnamese Girl ☎️416-988-2950
  26. Lulu_Villa_Spa:
    Natalie she is CBC/filipina mixed Petite school girl Bella She is Mexican Gorgeous face Natural D cup Boobs Cici Cute Skinny Sexy Vietnamese Girl ☎️647- 446-0886
  27. Lily Spa:
    ❤️ KAJAL, CAMILLA and KK are here today for your massage needs ❤️ Lily Spa ❤️ 2190 McNicoll ❤️ Scarborough ❤️ M1V 5M2 ❤️ (647) 531-8288 ❤️
  28. Lulu1980:
    Phoenix blossom Spa ♨️♨️♨️table shower 👍👍👍👍👍body scrub🌹🌹🌹🌹5124 Dundas W Etobicoke ☎️416-817-3366 Nice girl Luna is joining. She can provide a very good massage with sensual touch. She knows how to take direction and please a man. Suki 😘can provide deep Thai massage. She takes directions very well. She has many assets and knows how to use them. Come see her today.Welcome to walk in or make an appointment at any time. Plenty of parking space at the back door
  29. EMSpa_schedule:
    Tomorrow's sneak peek: On Wednesday November 6, 2024, our attendants will be Carla 🥰, Opal 🤩, Cici 😍, Sandy 🥰 and Yoyo 🔥. Give us a call at 905-479-6668!!
  30. Shangri-la Spa:
    💆‍♀💖Tue Blu? 💖 Ultimate destination for Asian massages🎉 Two fab spots: Richmond Hill & Oakville✨ Your passport to paradise with 10 enchanting girls fr China, HK, Japan & Korea —34D Cici, Cindy, Coco, JPN Yui, Echo, 36D Amber, Anita & Korean Luna— ready to pamper you🎁🍁 Ring us 📞647-695-6354 or text us 📱647-578-8169✨ 160 East Beaver Cr., Unit 12, RichmondHill 💰Where Eastern charm meets Western comfort - your bliss awaits🙌
  31. Lulu1980:
    Phoenix blossom Spa♨️ ♨️♨️ 5124 Dundas W Etobicoke ☎️ 416-817-3366 Now there are 3 girls working, sexy girls Nice girl Luna is joining. She can provide a very good massage with sensual touch. She knows how to take direction and please a man.Lisa 😘can provide deep Thai massage. She takes directions very well. She has many assets and knows how to use them. Come see her today.Welcome to walk in or make an appointment at any time. Plenty of parking space at the back
  32. Newspring@:
    Nu spring spa🌸sexy hot busty Latino 🌹Viennese 🌹Korean girls working at Markham ☎️416-669-8508
  33. SL West:
    💆‍♀💖Tue Blu? 💜💖 Ultimate destination for Asian massages🎉 Two fab spots: Richmond Hill & Oakville✨ Your passport to paradise with 10 enchanting girls fr China, HK, Japan & Korea —34D Cici, Cindy, Coco, JPN Yui, Echo, 36D Amber, Anita & Korean Luna— ready to pamper you🎁🍁 Ring us 📞647-695-6354 or text us 📱647-578-8169✨ 160 East Beaver Cr., Unit 12, RichmondHill 💰Where Eastern charm meets Western comfort - your bliss awaits🙌
  34. wonderspa:
    🌺Weclome to wonder spa(9421Jane st unit 127)Rmt available Tuesday and Wednesday,sexy girl Tina and very beautiful girl Mimi ,Friendly Lucy on the duty,they both do very nice treatment and excellent finish,☎️416-5000-800must try today👙👄👄💄
  35. Golden Sunshine Spa:
    ✨Click on our Username and FOLLOW US for updates and special services ! ✅ Today🌸Susan🌸Luna🌸Brandy🌸Lynda🌸Kandy Call us ☎ 905 - 265 - 2158☎️ Your ultimate service awaits! ✨
  36. Soul Relax Spa:
    ✨ Looking for a relaxing escape? ✅ Meet🌸Rebecca🌸Isabella🌸ClaireCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now ☎ 289 - 298 - 5662☎️ Your ultimate relaxation awaits! ✨
  37. Sparkling Spa:
    Sasa is working at Sparkling Spa with Zoe today Tuesday November 5th. Real pictures of Sasa & Zoe💯💯Call or text to book appointment 📲 ⚡️🌟SPARKLING SPA⚡️🌟 ✅50 Lockridge Ave Unit 8✅ 👌Markham, ON L3R 8X4👌 ☎️ (905) 604-8186 Spa Land Line☎️ ☎️ (437) 446-6688 NEW Spa Cell Phone☎️ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY
  38. Moneylee:
    All season wellness center: Young girl big boobs beautiful face deep massage Tina ,Young girl big breasted beautiful buttocks charming temperament big boobs Cindy ,young girl pretty face nice figure Thai deep massage Helen,Student big boobs buttocks Vicky, Enchanting sexy petite deep massage Sherry ,🏠address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2☎️4376655510 🦵🦵👄👄🈵️🈵️👅👅
  39. AmoreSpaEtobicoke:
    AMORE SPA 127 Westmore Drive, Unit 106C Etobicoke, ON M9V 3Y6 ☎ 437-688-2407 ☎ This is the official schedule for AMORE SPA: (Korean Ashley hasn't been here for AGES. The old confused imposter doesn't realize he has lost another customer, and continues to post errors and incorrect pics). Tuesday at AMORE SPA: CHERRY(10AM-11pm) & Spinner LALA CHERRY is a proven superstar, Slim Asian with a pretty face
  40. Moneylee:
    full season wellness center: NewYoung girl big breasted beautiful buttocks charming temperament Anika , Young girl big boobs beautiful face deep massage Bobo ,Young beautiful face sexy body and good deep massage star ,Young girl Big breasted saucy naughty Ella,Enchanting sexy petite deep massage Mary. 🏠 2560 Shepard ave Mississauga unit 1 ☎️ 4379857899 👄👄🦵🦵🈵️🈵️👅👅
  41. ASPA:
    TUESDAY at 𝐀 𝐒𝐏𝐀: Best Massage Rachel, & Wendy 🅰️𝐀 𝐒𝐏𝐀🅰️, 28 South Unionville Ave, Unit 5, Markham. 🅰️𝗖𝗮𝗹𝗹 𝟲𝟰𝟳-𝟳𝟮𝟵-𝟲𝟲𝟬𝟲 𝗼𝗿 𝘁𝗲𝘅𝘁 𝟲𝟰𝟳-𝟴𝟯𝟵-𝟱𝟵𝟲𝟲🅰️ RACHEL is a slim and attractive attendant, about 5’4” tall with nice responsive 34C’s and a captivating smooth rounded bottom. She is popular for her excellent massage skills and a little extra.
  42. ForeverWarden:
    Tuesday at 🫦❤️🔴🟥♾️𝓕𝓞𝓡𝓔𝓥𝓔𝓡 𝓢𝓟𝓐♾️🟥🔴❤️🫦2190 Warden Ave, Unit 201, Scarborough 𝟰𝟭𝟲-𝟴𝟬𝟬-𝟳𝟴𝟴𝟳: Cindy, Tracy & Vivian. Cindy is a slim beauty, 5’4”, natural C Cups & wonderfully long nipples. Her massage is nice, her bbbj will drive you wild & her cfs finish is a dream come true. Tracy is an incredibly cute & pretty Japanese/Taiwanese mixed spinner, about 5’1” and 100 lbs. She is very popular
  43. HolidaySpa:
    Tuesday at 🌴😎🌅𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪🌅😎🌴3517 Kennedy Rd, Unit 4, Scarborough ☎️𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵☎️: CICI, CINDY & JENNY. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit. Her services are among the best! Jenny has a medium build, nicely curvy with a slim waist, pretty face, and very flexible skills. Jenny will make you very happy.
  44. SugarLoveSpa:
    Tuesday at ❤️💙 💜⎝𝗦𝗨𝗚𝗔𝗥 𝗟𝗢𝗩𝗘 𝗦𝗣𝗔⎠💖💗💘: CARA, MIMI & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON ☎ 𝟰𝟯𝟳-𝟯𝟲𝟱-𝟮𝟲𝟴𝟴 ☎ CARA is a young & attractive Chinese attendant, 5’3” & 100 pounds with natural C Cup big boobs, very friendly with a host of services. MIMI is a slim & busty Asian/Euro mix beauty, 50Kgs & 1M60. Mimi has a very versatile range of services.
  45. See You Health Center:
    Natalie she is CBC/filipina mixed Petite school girl Judy is a gorgeous model type Vietnamese Girl She is 5’2”tall . 100Lbs, with D Cup Melons Cici Cute Skinny Sexy Vietnamese Girl With Voluptuous Huge C Melons Provides Amazing Service ☎️416-988-2950
  46. Lulu_Villa_Spa:
    Sami Gorgeous Model Type CBC Vietnamese School Girl Barbie Very Young, very Petite Korea Student With Perfect S shape type Spicy Smoking Hot Body Great BBBJ, CIM, GFE in Her menu Suki From Taiwan, sweet girl Sexy tight body amazing C cups with Those incredible nipples ☎️647- 446-0886
  47. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️( 647-893-5196)☎️Call or Text ☎️( 437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥TODAY’s ROSTER INCLUDES: Julia😘 - A shy new Korean girl waiting
  48. Sunrise Health Centre:
    Tiana & Noor are here Today! Call/Text: (647) 325-8086 💦 We have Hot & Sexy Girls Every Day. They all do Extra Services & are Very Open-Minded ~ Drop In Anytime - Walk-Ins Are Always Welcome! Unit 27, 10 East Wilmot Street, Richmond Hill
  49. bnwellness_wilson:
    We have 4 young beautiful girls are working today, young fun Ivy 30’s open mind with big buttocks and young Cute Mia 25’s , pretty GFE Lina and sexy Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
  50. Endless Joy Spa:
    ✨✨✨✨✨[GRAND OPENING]✨✨✨✨✨ 💞Endless Joy Spa💞 🎇 (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565🎇10am-2am, New First Day Young Slim Petite Chinese Vivi, Tall Slim Sexy Chinese Kelly, Sexy Chinese Coco, Young Sexy Chinese Abie, Young Sexy CBC Rachel.

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