Making own massage lotion/cream
Thanks, Kathryn! I really appreciate your responses.
Before I posted my query I not only consulted with an Herbalist, but scoured through the thread here in "Tools of the Trade" regarding massage lotion/cream ingredients (as well as the products I've used over the years). The Herbalist has given me some great input, although I was hoping for more input & feedback from therapists who are already making and using their own (therefore knowing what lasts well for a full-body session). I am going to spend a couple of hours with her while she makes her face cream recipes for some hands-on learning.
I quoted the article on Livestrong just for the idea of introducing air by whipping for a light lotion, that's it. I'm hoping that this really works. I wasn't paying much attention to the actual recipe in the article, as I already have ingredients that I am planning on experimenting with. I'm looking forward to experimenting! :altsmile:
While going through the ingredient thread, this is what I learned (maybe it will be helpful for someone else and they won't have to spend as much time researching):
Lotions have in common:
Water (distilled)
Oil (grapeseed, jojoba, coconut, olive, safflower, apricot kernal, sweet almond, macadamia nut, etc)
Butter (shea, cocoa)
Wax (bees, vegetable-based emulsifying)
Antimicrobial (grapefruit seed extract)
Preservative (vit e, borax)
Additional common ingredients:
EOs
Arnica
Vegetable glycerin
Aloe gel
I'm not implying that this list in inclusive, nor that I'm going to use all or any of them. We'll see, haha! My preference is for a cream versus a lotion, but a lotion typically gives me more glide without reapplying as often. I will make cream for spot treatments though...and use a combination of both lotion & cream during a session.
The Herbalist does not like to use grapefruit seed extract. Link she suggested that I check out: http://www.terressentials.com/truthaboutgse.htm
Thanks again - please keep chiming in!