microdiscectomy due!!

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Zoovnb

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Hi. I am due for a microdiscectomy on the 26th June. I am scared to say the least. Have a protruding L5/S1 and sciatica since Nov 07. Have tried all conventional treatments and am seeing a chiropractor at the moment who does active release treatment. Is helping a little with the pain but my ability to stretch is practically none existant. I'm a fitness instructor so my health and ability to teach is essential. I would also like to be able to dress with no pain!! My question about the surgery is 1 does it help to relieve stiffness, 2 does the pain go immediately and 3 how quick do you feel normal again? My surgeon is a private one who also does nhs cases. He is recognised as one of the best in my area so feel more confident having him do my surgery. He thinks I will be back teaching in 4 weeks! I find this quite remarkable and would be very interested to hear from anyone having had this surgery and their personal recovery

Look forward to hearing from you all.
xxxx
 
Hi fitbird,

I had my op 2 days ago. Yes the pain is level is lowered right away. i was unable to sit/stand or walk for more than 5 minutes. Even though my back is sore because of the 12 clips i have been able to sit down and walk about. i have no pain in my left leg anymore and just a little in my right leg but the surgeon did say that the right nerve looked a bit damaged so it may take time to settle down. As for teaching again in 4 weeks i think thats a little soon but iam no expert. my surgeon has said not to even drive for 3 weeks and not to back to work for 6 weeks, even then to take it steady for about another 2 months after that. i think you will know when you are ok to do things. i am a fire fighter and i want to finish my career in the service as well so i am going to take my time with rehab.

I was very scared and will say there has been a few tears over the last week or so. if you do what they tell you and don't do too much too soon i think you will be fine.

oh yes you mentioned sniffness. yes and no. my calves are still tight and my bum is a tight as well but more on the right. i have a good phisyo and i hope she will sort this out. i think i am still a bit tight because i had very bad cramps for about 4 weeks before the op you may be different.

take care and you will be fine.

Olli
 
Hi Fireolli
Thanks for your reply. You dont know what it means to speak to someone who has just had the op! So many people say I must be mad to consider back surgery but they done have the pain I have! I think you are right in saying take time to recover and my body will tell me when i'm ready to teach again. My pain is probably a 4 on the pain scale but have been advised by my physio and surgeon to enable me to teach for the next 20 years i need to get rid of this prolapse.
You sound very positive having only just had your surgery, hope I feel the same as you after mine.
Thanks lots for your reply and take care and hope you have a speedy and succesful recovery.
I am going to look on this site regularly now as people understand on here!
Fitbird
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Have you had this surgery yet? How did it go? If your srugeon is good then I would like to know it just in case I need to use him.
 
Hi Willmiller
Yes have had the surgery 3 weeks ago amd am currently on holiday in Bulgaria!! Sciatic pain has 90% gone! All i'm left with is a very stiff leg and am sore in back after a long day. The op is not for everyone and may not have good results for all but if you are in so much pain it's got to be worth considering. My surgeon was Mr Ian Harding based in Bristol and Weston-super-Mare. He does nhs and private but has a fantastic reputation. He can be contacted via his website. If you type in his name into google his site will appear. Make sure it's the one for Waterside Hospital in Weston. His secretary's contact info is on it.

Make sure you keep us all posted any trouble contacting him send me a post and i'll look up his number when I get home.

Olli
So glad you have made it back to work and the gym, hopefully I wont be far behind you. 6 week check with surgeon on 8 August so will be all systems go after that I hope!

Take care all

Fitbird
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Hi Fitbird, so glad to hear your surgery was a success and you even got to go on holiday! Sounds like normal post op symptoms too. Totally agree with you about not entering into surgery lightly but for those of us who really needed it, its the chance to get your life back. Hope things keep going well and keep us posted xx
 
Hi Fitbird,

Hope you are having a good holiday, still doing those exercises and stretching whilst you are there.
All is going well and once i get rid of these silly feelings i am having from coming off the tramadol i will be happy.
My physio has given me some more exercises, when you get back from your holiday give me a bell and i will list them up for you if you want.

keep in touch

Olli
 
Hi there wonder if someone can help. Really struggling to identify the right person to consult about my back problem. I live in York and have heard Leeds has a good set of neural docs but how on earth do you find out who out of the consultants listed has a decent reputation? Any advice gratefully received. Matt
 
You can google your local hospital and then look for a list of surgeons, once you have the names you can the google them and find out what they have done and where they have worked.

Olli
 
Hi All

Am back from holiday and am fully rested and chilled. Have very little pain anywhere, stiff in mornings and tired by the evening. Am still struggling with flexibility but maybe i,m expecting too much too soon. can dress sleep sit and walk whenever I want too which is fantastic!

Thanks for the exercises Olli, have done no swimming as have a small issue with the water but have managed the rest very easily with hardly any pain. Think being fit beforehand has helped me a lot. Back feels very strong and mobile. Have taught 4 classes since being home. Didn't actually do any of the classes myself but it was great to be back!!

Good luck to anyone considering having this surgery. It's not for all and neither is it a quick solution but it has certainly saved me!

Have first physio appointment this week so hope he can tell me how i'm doing!!

Olli if you post me the next set of exercises I can see what my physio gives me and will let you know if anything else is recommended.

Cheers to all and hope people who are still suffering can find some help and be pain free soon.
My thoughts are with you all!

Till next time
Fitbird
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if you live in york then try looking up the spinal foundation (google it)i believe mr knight is a pioneer in minimally invasive spinal surgery
 
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    AMORE SPA 127 Westmore Drive, Unit 106C Etobicoke, ON M9V 3Y6 โ˜Ž 437-688-2407 โ˜Ž Friday at AMORE SPA: CHERRY & a New Girl. CHERRY is a proven superstar, Slim Asian with a pretty face, all natural A or B Cups, long nipples, slim waist & small round bum. Her services are legendary. New Girl today apparently is very pretty, has good massage skills and good services. AMORE SPA
  35. Sparkling Spa:
    Sultry Nympho Susan is working at Sparkling Spa with Sexy Service Queen Zoe today. Real pictures of Susan & Zoe๐Ÿ’ฏ๐Ÿ’ฏCall or text to book appointment ๐Ÿ“ฒ โšก๏ธ๐ŸŒŸSPARKLING SPAโšก๏ธ๐ŸŒŸ โœ…50 Lockridge Ave Unit 8โœ… ๐Ÿ‘ŒMarkham, ON L3R 8X4๐Ÿ‘Œ โ˜Ž๏ธ (905) 604-8186 Spa Land Lineโ˜Ž๏ธ โ˜Ž๏ธ (437) 446-6688 NEW Spa Cell Phoneโ˜Ž๏ธ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY
  36. Endless Joy Spa:
    โœจโœจโœจโœจโœจ[GRAND OPENING]โœจโœจโœจโœจโœจ ๐Ÿ’žEndless Joy Spa๐Ÿ’ž ๐ŸŽ‡ (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565๐ŸŽ‡10am-2am, New First Day Young Slim Petite Chinese Vivi, Tall Slim Sexy Chinese Kelly, Slim Chinese Lisa, Young Sexy Chinese Abie, Young Sexy CBC Rachel.
  37. See You Health Center:
    Candy She is a Vietnamese๏ผŒ Face and body to die for. Her smile will make you melt. Lin Very Young, Petiteโ€จVietnamese Studentโ€จWith Spicy Slim Bodyโ€จ Cherry ๐Ÿ’ From Malaysia Part time School girl Naturally very pretty face, โ˜Ž๏ธ416-988-2950
  38. Sunrise Spa:
    ๐Ÿ˜˜ We have a wonderful Asian spa in downtown Toronto ๐Ÿ˜˜ 302 Adelaide St W, 2nd Floor ๐Ÿ˜˜ Today is Jennifer, Coco and Emily ๐Ÿ˜˜ 416-916-7276
  39. #203MoMo&Beauty:
    MoonMoon spa/416 887 8801/8131Yonge st #203 Persian girl & Asian girl today
  40. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅTODAYโ€™s ROSTER INCLUDES: Anna๐Ÿ˜˜- A stunning sexy girl from Hong
  41. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Meet๐ŸŒธTina๐ŸŒธKim๐ŸŒธMeiCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  42. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Today๐ŸŒธAletta๐ŸŒธAlisa๐ŸŒธNina๐ŸŒธSelina๐ŸŒธBree Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  43. Moneylee:
    All season wellness center : New Young girl big breasted beautiful buttocks charming temperament big boobs Mia ,young girl pretty face nice figure Thai deep massage Vivi,Young girl big breasted beautiful buttocks charming temperament big boobs Yoyo,Young girl Big breasted saucy naughty Ella ,Enchanting sexy petite deep massage Sherry ๐Ÿ address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿฆต๐Ÿฆต๐Ÿ‘„๐Ÿ‘„๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  44. wonderspa:
    ๐ŸŒบ๐ŸŒบwelcome to wonder spaโ˜Ž๏ธ416-5000-800๏ผŒopen10 to10.we have 4young beautiful girls working everyday,Ella is very friendly nice girl,providing deep tissue massage and nice body slim,Joey is very good looking,big breasted service queen,Amy is long hair provide a very good massage with...
  45. Fullssss:
    Full season wellness center: New Young girl big breasted beautiful buttocks charming temperament big boobs Ivy , Young girl pretty face big boobs nice figure deep massage Jessica ,Young girl Big-breasted big Big boobs big butts May, Young beautiful face sexy body and good deep massage Maggie,Enchanting sexy petite deep massage Mary . ๐Ÿ  2560 Shepard Ave Mississauga unit 1 โ˜Ž๏ธ 4379857899 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿป๐Ÿฆต๐Ÿป๐Ÿ‘…๐Ÿ‘…๐Ÿˆต๐Ÿˆต
  46. ASPA:
    ๐—™๐—ฅ๐—œ๐——๐—”๐—ฌ ๐—ฎ๐˜ ๐—” ๐—ฆ๐—ฃ๐—”: ๐—”๐—บ๐˜† & ๐—ฏ๐—ฒ๐˜€๐˜ ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฅ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—น ๐Ÿ…ฐ๏ธ๐€ ๐’๐๐€๐Ÿ…ฐ๏ธ, 28 South Unionville Ave, Unit 5, Markham. ๐Ÿ…ฐ๏ธ๐—–๐—ฎ๐—น๐—น ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿณ๐Ÿฎ๐Ÿต-๐Ÿฒ๐Ÿฒ๐Ÿฌ๐Ÿฒ ๐—ผ๐—ฟ ๐˜๐—ฒ๐˜…๐˜ ๐Ÿฒ๐Ÿฐ๐Ÿณ-๐Ÿด๐Ÿฏ๐Ÿต-๐Ÿฑ๐Ÿต๐Ÿฒ๐Ÿฒ๐Ÿ…ฐ๏ธ AMY is young and very friendly, standing 158 Cms. with 34C Cups and a very nice bum. Amy is a very popular student, young, sexy, and open minded. She is in demand for her good massage
  47. ForeverWarden:
    Friday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ 2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ : Bobo, Mia & Sasa. Bobo is a small, slim and sexy lady, petite with all natural busty melons for your enjoyment. Mia is a Caribbean service queen temptress with incredible curves & very friendly attitude. She is able to bbbj like a queen, and is open to dfk and cfs. Sasa is slim
  48. HolidaySpa:
    3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ LINA, YOYO & CINDY. [/color] Lina is very well known for her great services and her impressive shapely ass. Come and see why! You will be glad you did. YOYO is a very beautiful slim Chinese lady, 165Cms & 116 Lbs with natural D Cups and a very sexy figure. She provides the best versatile PSE services. CINDY is a slim & incredibly sexy lady with a nice smile
  49. SugarLoveSpa:
    Friday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: ANA, ELLA & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž ANA is a young, short and sweet lady, 5โ€™1 & 105 Lbs, very tight, with a small to medium booty. Ana is a versatile honey who provides great massage, & can accommodate your needs. ELLA is a lovely Thai sweetheart, 5โ€™1โ€ with C Cups, smooth skin and a very pleasing attitude.
  50. New Oriental Health Centre:
    ๐Ÿซฆ Phoenix , Nayla & Sasa are in today๐Ÿ’„~๐Ÿ“žCall ๐Ÿ“ฒ Text: (647) 381-2688 ๐Ÿ’„Make Your Day Incredibly Delicious ๐Ÿ‘ Our girls provide lots of service options & are Extremely Open-Minded ๐Ÿค— We're Open 9am - 2am everyday! Drop in to Unit 26, 10 East Wilmot Street, Richmond Hill.
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