Hi And, this is the info I have got on the MSM crystals
Pure MSM crystals are the most bioavailable and economical form of MSM.
A heaped teaspoon contains 4,000mg and can be easily dissolved in drinks, so it's far easier and more economical to take higher dosages of pure Crystals for therapeutic benefits rather than lots of capsules or tablets !
MSM is taken as a dietary supplement to top up our organic sulphur levels so the body has the correct building blocks to repair and restore normal functions wherever possible.
Crystals are used easily to make your own MSM-rich cream / lotion.(which I already use in Gel form it is excellent for imflamation, but it costs ยฃ15 a tube )
Pure MSM can be applied very safely as an external application. It is non allergenic.
I was wondering if anyone has tried MSM in any form, and if it has been beneficial ?
The Gel is truely amazing, in the relief that it brings, so I was hoping the MSM might work if taken internally aswell.