Hiya
I am looking for a lists of muscles used in different sports and wondered if anyone had come across a book that holds these? I have searched on the internet for a variety of different sports but have only come up with peoples suggests on forums.
As a cross country mountain biker I know that the muscles I use are different to the muscles that my teenage son uses when he competes in 4x or downhill mountain bike races. And again when we go out training on our road bikes the muscles used are slightly different again. It would be very useful to find a reliable source for a wide variety of sports such as running, swimming, ruby, football etc...
Has anyone come across such a resource?
Thanks
SpikeyJo
I am looking for a lists of muscles used in different sports and wondered if anyone had come across a book that holds these? I have searched on the internet for a variety of different sports but have only come up with peoples suggests on forums.
As a cross country mountain biker I know that the muscles I use are different to the muscles that my teenage son uses when he competes in 4x or downhill mountain bike races. And again when we go out training on our road bikes the muscles used are slightly different again. It would be very useful to find a reliable source for a wide variety of sports such as running, swimming, ruby, football etc...
Has anyone come across such a resource?
Thanks
SpikeyJo