Need a breath???

[Slappy LaRue]

One of the first things I discuss with a client is the need to breath. That is during periods of discomfort, pain or stress, taking nice deep breaths can produce a feeling of relaxation and relief from tension. I, too will always remain aware of my breath while giving a massage and practice the same breathing technique. Recently, well in the last couple of years, I have noticed that, occassionally, I will take a breath that is almost like a shock or surprise breath. It's as though I have been caught off gaurd by something I have unknowingly crossed paths with. Or, maybe, it's just a reminder that these clients are shallow breath takers?? Maybe, they need a breathing place/space? Some clients will notice this and ask me if I am ok or tired? I think they are concerned. I am ok but I dont have control over this paticular problem???. Really dont know what to call it. Most of the time, I believe it is a sign to me that I must ask the client to take a few cleansing breaths but it is still a shock to some when they hear my breath. Maybe, shock is strong. Maybe, confusion...general interest...Help....

 

[~o~]

I have had this happen when the client has some sort of personal issue whether it is past or present. Do your best to focus in on your breathing and the area you are working on, and have your client do the same. Try to keep your energies clear and grounded so as not to pick up what it is you are working on. Some times when I have had this happnen the client has had an emotional release. This doesn't happen all the time, but be prepared for it if it does happen. If this does happen, remind the client that some times issues that are deep seeded may arise, not to feel uncomfortable about it, but to allow the wave to come and go to help the area let go.
Hope this helps.