Ok here is what my tutor taught me about chakra on the feet....its all about mirror image..
base chakra.....middle finger around the uterus/prostate, other middle finger around the overies/testes......circular movement 3 x clockwise then 3 x anti clock wise....take the pressure off, then reapply pressure holding for 20 - 30 secs.......picture a red flower with 4 petals opening
Sacral chakra...just move middle fingers a bit forward to just below the ankle bones...same technique, just imagine a orange flower with 6 petals opening.
solar plexus.....thumb on solar plexus, middle finger on same point only on the top of the foot (mirror image) same movements.. this flower is yellow.
Heart chakra...thumb in the middle of the ball of the foot, middle finger on the top of foot (mirror image) same technique...this flower is green.
Throat chakra...thumb mirror image on the web of the big/second toe, same clockwise/anti clockwise technique....this flower is blue.
Brow chakra.....around the middle of the big toe.and the mirror image ..again circular movements this flower is indigo.
Crown chakra....circular movement of top of big toe whilst doing circular movements on the bottom of the heel....imagine a gold thread holding all the other chakra points together.
well this is how i was taught it, any comments on the subject will be well received.
ps. Wwhen using reflexology for chakra stimulation, it is important to remember that the points are only for enhancing flow rather than for healing any particular health conditions.