I am taking my first class tonight and I am wondering how to go into this class. I was told that is would help me to gronud after a massage being that I take on way too many energies and I find myself drained and parched after. I was told that it would improve my body mechanics as well. Just wondering if anyone has experienced this before and if htis is a good thing for me as I was told! ;D
Qi Gong
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anjellaaxd
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Qi Gong
Hi massagemom,I have not taken a chi gong class yet, but understand that it is very helpful in focusing your energy. If you have an issue taking on other people's issues, this seems like it could be a great way to learn how to control it.I met a person who was talking about beginning a class some time this summer. If he does, I am planning on signing up for it.I would love to hear how it goes for you!
Hi massagemom,I have not taken a chi gong class yet, but understand that it is very helpful in focusing your energy. If you have an issue taking on other people's issues, this seems like it could be a great way to learn how to control it.I met a person who was talking about beginning a class some time this summer. If he does, I am planning on signing up for it.I would love to hear how it goes for you!
It was amazing!! This Guy teaches what is called Qigong plus. the plus is that he does alot more breathing exercises. I had no idea that it would help my sleep but I honestly think that I got the best sleep ever!!!! I loved it and the feelings that I got were amazing, weird at first but I got used to them and acceptd them!! I will definetly continue on!!! 
- Sunrise Spa:
We have a wonderful Asian spa in downtown Toronto 302 Adelaide St W, 2nd Floor Today is Jennifer, Coco and Emily 416-916-7276 - Soul Relax Spa:
Looking for a relaxing escape? 
Meet
TinaKimValentinaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now ☎ 289 - 298 - 5662
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,come to try
Have nice weekend - gold__rose__spa:
🏵
❣
Friday, Nana,
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❤at 4385 Sheppard Avenue east, unit 5
️❣Friday, 
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Sultry Nympho Susan is working at Sparkling Spa with Service Queen Zoe today. Real pictures of Susan & ZoeCall or text to book appointment
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AMORE SPA 127 Westmore Drive, Unit 106C Etobicoke, ON M9V 3Y6 ☎ 437-688-2407 ☎ This is the only official schedule for AMORE SPA: Friday at AMORE SPA: CHERRY & LILY. CHERRY is a proven superstar, Slim Asian with a pretty face, all natural A or B Cups, long nipples, slim waist & small round bum. Her services are legendary. LILY is slim, elegant
- Withme_Spa:
at 4386 Sheppard Avenue east 
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416 297-7488 - SL West:
♀Freedom Fri 
Ultimate destination for Asian massages
Two fab spots: Richmond Hill & Oakville Your passport to paradise with 9 enchanting girls fr China, HK, Japan & Korea — Aaliyah, Tina, Coco, Cici, JPN Yui, Super Happy, Echo, Selena & Doris— 
Ring us 
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- Jenny’s Spa:
JENNY’S SPA 5170 DUNDAS STREET WEST ETOBICOKE ONTARIO M9A 1C4 ( 647-893-5196)Call or Text ( 437-888-3759)Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 
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TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY REAL PICTURES OF ATTENDANTS TODAY’s ROSTER INCLUDES: Anna- A stunning sexy girl from Hong - bnwellness_wilson:
We have 5 young beautiful girls are working today, young fun Ivy 30’s open mind with big buttocks and young new pretty Lily 25’s with curve body,Young cute Summer 30’s slime ,sweet GFE Coco and sexy naughty Tina are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
- Lulu1980:
Phoenix blossom Spa
5124 Dundas W Etobicoke 416-817-3366 Now there are 3 girls working, sexy girl Mia big boobs 36 DD hot body slide Nice girl Luna is joining. - SugarLoveSpa:
Friday at
⎝𝗦𝗨𝗚𝗔𝗥 𝗟𝗢𝗩𝗘 𝗦𝗣𝗔⎠
: ANA, ELLA & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON ☎ 𝟰𝟯𝟳-𝟯𝟲𝟱-𝟮𝟲𝟴𝟴 ☎ ANA is a young, short and sweet lady, 5’1 & 105 Lbs, very tight, with a small to medium booty. Ana is a versatile honey who provides great massage, & can accommodate your needs. ELLA is a lovely Thai sweetheart, 5’1” with C Cups, smooth skin and a very pleasing attitude. - Sunrise Health Centre:
Tiana & Nana are here Today! Call/Text: (647) 325-8086 We have Hot & Sexy Girls Every Day. They all do Extra Services & are Very Open-Minded ~ Drop In Anytime - Walk-Ins Are Always Welcome! Unit 27, 10 East Wilmot Street, Richmond Hill
- Hollywood_Spa:
a very clean spa at 4578 Yonge Street, unit 100❣Friday, Tracy, tall with slim build, brown hair past shoulder, very pretty, amazing legs, friendly personality. excellent treatment and service. ❣ Vivian, tall and full body type, pretty, does a relaxing medium strength treatment, and full menu finish. Sisi, very slim build, medium height, can do firm treatment and over the top service. Cheerful personality and always thrilled to see you 416 222-5554
- See You Health Center:
Candy She is a Vietnamese， Face and body to die for. Her smile will make you melt. Cici Cute Skinny Sexy Vietnamese Girl With Voluptuous Huge C Melons Provides Amazing Service Cherry From Malaysia Part time School girl Naturally very pretty face, Sexy Skinny Spinner Body 416-988-2950
- Lulu_Villa_Spa:
Jessica 155 cm, 90Ibs Pretty Girl with amazing personality and super easy to get along Sasa Sexy Vietnamese Body Type She is very sweet Provides Excellent Customer Service Judy is a gorgeous model type Vietnamese Girl647- 446-0886
- lemon_tree:
a discreet entrance at 4155 Sheppard Avenue east, 201❣Friday, ❣ Fifi, friendly girl, dark hair, very nice curvy body, busty, pretty, soft hands to relax you and highly developed sensual skills.. 647 348-2899 - Moneylee:
All season wellness center : New Young girl big breasted beautiful buttocks charming temperament big boobs Mia ,young girl pretty face nice figure Thai deep massage Vivi,Young girl big breasted beautiful buttocks charming temperament big boobs Yoyo,Young girl Big breasted saucy naughty Ella ,Enchanting sexy petite deep massage Sherry
address: #5-30 Rambler dr Brampton ,Ontario L6W 1E24376655510 
️️
- Moneylee:
Full season wellness center: New Young girl big breasted beautiful buttocks charming temperament big boobs Lvy , Young girl pretty face big boobs nice figure deep massage Jessica ,Young girl Big-breasted big Big boobs big butts May, Young beautiful face sexy body and good deep massage Maggie,Enchanting sexy petite deep massage Mary . 2560 Shepard Ave Mississauga unit 1 4379857899 ️️
- New Oriental Health Centre:
Happy & Nayla are here today~Call Text: (647) 381-2688 Make Your Day Incredibly Delicious
Our girls provide lots of service options & are Extremely Open-Minded 
We're Open 9am - 2am everyday! Drop in to Unit 26, 10 East Wilmot Street, Richmond Hill. - Endless Joy Spa:
[GRAND OPENING] Endless Joy Spa
(155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-856510am-2am, New First Day Young Slim Petite Chinese Vivi, Tall Slim Sexy Chinese Kelly, Sexy Chinese Coco, Young Sexy Chinese Abie, Young Sexy CBC Rachel. - ASPA:
𝗙𝗥𝗜𝗗𝗔𝗬 𝗮𝘁 𝗔 𝗦𝗣𝗔: 𝗔𝗺𝘆 & 𝗯𝗲𝘀𝘁 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗥𝗮𝗰𝗵𝗲𝗹
𝐀 𝐒𝐏𝐀, 28 South Unionville Ave, Unit 5, Markham. 𝗖𝗮𝗹𝗹 𝟲𝟰𝟳-𝟳𝟮𝟵-𝟲𝟲𝟬𝟲 𝗼𝗿 𝘁𝗲𝘅𝘁 𝟲𝟰𝟳-𝟴𝟯𝟵-𝟱𝟵𝟲𝟲 AMY is young and very friendly, standing 158 Cms. with 34C Cups and a very nice bum. Amy is a very popular student, young, sexy, and open minded. She is in demand for her good massage - HolidaySpa:
Friday at
𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪3517 Kennedy Rd, Unit 4, Scarborough 𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵 EMMA, YOYO & CINDY. EMMA is a very beautiful slim Chinese honey with C Cups, beauty face, & nice services to drive you wild. YOYO is a very beautiful slim Chinese lady, 165Cms & 116 Lbs with natural D Cups and a very sexy figure. She provides the best versatile PSE services. - Annie Spa:
ANNIE SPA 7-1001 SANDHURST CIRCLE SCARBOROUGH ON M1V 1Z6 (647) 891-9688 (416) 291-8879 (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY NEW MANAGEMENTNEW GIRLS GORGEOUS NEW YOUNG ASIAN GIRLS - TODAY’s ROSTER INCLUDES: Vicky
A new arrival at our branch 
Vicky is a very young CBC part time student working for tuition fees and books, this bright young sexy girl is willing to showcase her eagerness to please AND be pleased. Busty 36DD boobs - EMSpa_schedule:
Here's tomorrow's sneak peek: For Friday November 8, 2024, our attendants will be Ada, Opal, Cici, Vicky and Lulu
- Therealsam:
Attachment
- Shangri-la Spa:
♀Thirsty Thursday Ultimate destination for Asian massages Two fab spots: Richmond Hill & Oakville Your passport to paradise with 10 enchanting girls fr China, HK, Japan & Korea — JBB Lulu, Selena, Coco, Yoyo, Tina, Yui, Sasa, Sara, Cici & Doris— ready to pamper you Ring us 647-695-6354 or text 647-578-8169 160 East Beaver Cr., Unit 12, RichmondHill Where Eastern charm meets Western comfort - your bliss awaits
- Lily Spa:
NEW GIRL RIA and KK are here today for your massage needs Lily Spa 2190 McNicoll Scarborough M1V 5M2 (647) 531-8288
- Lulu1980:
Phoenix Blossom spa table shower body scrub 5124 Dundas W Etobicoke 416-817-3366
New girl Monica sexy body hot body slides with magical touch she knows how to please a man Mia nice girl big boobs 36 DD so sexy body hot service, walk in or make an appointment anytime plenty of parking at the back door! - Newspring@:
Nu Spring Spa
sexy hot sweet Japanese Singapore girls working at Markham 416-669-8508
7-15 Karachi dr Markham close Costco - Sparkling Spa:
️SPARKLING SPA️ 50 Lockridge Ave Unit 8 Markham, ON L3R 8X4 (905) 604-8186 Spa Land Line (437) 446-6688 NEW Spa Cell Phone (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY NEW MANAGEMENTNEW GIRLSSUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS SEXY NEW YOUNG GIRLS ALWAYS WORKING - Today’s Schedule is… Summer -A sexy sultry part time Korean student with a wild and crazy addictive pe
- wonderspa:
Welcome to wonder spa,(9421Jane st unit127)4girl working today,New young girl Judy,long hair Mina ,very friendly Sunny,they both can do very good massage and relaxing finish,very good looking,nice body,provide a great girl friend experience,come to try,416-5000-800，welcome to walking
- Sunrise Spa:
We have a wonderful Asian spa in downtown Toronto 302 Adelaide St W, 2nd Floor Today is Tina, Jennifer and Sophia 416-916-7276
- Jenny’s Spa:
JENNY’S SPA 5170 DUNDAS STREET WEST ETOBICOKE ONTARIO M9A 1C4 ( 647-893-5196)Call or Text ( 437-888-3759)Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY GRAND OPENINGNEW GIRLS EVERYDAYEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY REAL PICTURES OF ATTENDANTS TODAY’s ROSTER INCLUDES: Anna- A stunning sexy girl from Hong K
- AmoreSpaEtobicoke:
AMORE SPA 127 Westmore Drive, Unit 106C Etobicoke, ON M9V 3Y6 ☎ 437-688-2407 ☎ This is the only official schedule for AMORE SPA: Thursday at AMORE SPA: CHERRY & <New Girl> CHERRY is a proven superstar, Slim Asian with a pretty face, all natural A or B Cups, long nipples, slim waist & small round bum. Her services are legendary. New girl. details later.
- ASPA:
𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗔𝗧 𝐀 𝐒𝐏𝐀: Fox, Coco & 𝗯𝗲𝘀𝘁 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗥𝗮𝗰𝗵𝗲𝗹[/color]𝐀 𝐒𝐏𝐀, 28 South Unionville Ave, Unit 5, Markham. 𝗖𝗮𝗹𝗹 𝟲𝟰𝟳-𝟳𝟮𝟵-𝟲𝟲𝟬𝟲 𝗼𝗿 𝘁𝗲𝘅𝘁 𝟲𝟰𝟳-𝟴𝟯𝟵-𝟱𝟵𝟲𝟲 FOX is 26 years old with 34C’s, stands 164Cm tall and weighs 54Kg. Fox is very friendly and can provide a great girlfriend experience.
- Moneylee:
All season wellness center: Young girl big boobs beautiful face deep massage kasa ,Young girl big breasted beautiful buttocks charming temperament big boobs coco ,young girl pretty face nice figure Thai deep massage Tina ,Student big boobs buttocks Vicky, Enchanting sexy petite deep massage Sherry ,address: #5-30 Rambler dr Brampton ,Ontario L6W 1E24376655510 ️️
- Moneylee:
full season wellness center: NewYoung girl big breasted beautiful buttocks charming temperament Anika , Young girl big boobs beautiful face deep massage Bobo ,Young beautiful face sexy body and good deep massage star ,Young girl Big breasted saucy naughty Ella,Enchanting sexy petite deep massage Mary. 2560 Shepard ave Mississauga unit 1 4379857899 ️️
- ForeverWarden:
Thursday at
𝓕𝓞𝓡𝓔𝓥𝓔𝓡 𝓢𝓟𝓐2190 Warden Ave, Unit 201, Scarborough 𝟰𝟭𝟲-𝟴𝟬𝟬-𝟳𝟴𝟴𝟳: Cindy, Jennifer & Tracy. Anida is a slim Asian babe with a small waist and great bum. Anita has excellent massage, oral and other skills. Cindy is a slim beauty, 5’4”, natural C Cups & wonderfully long nipples. Her massage is nice, her bbbj will drive you wild & her cfs finish is a dream come true. - Endless Joy Spa:
[GRAND OPENING] Endless Joy Spa (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-856510am-2am, New First Day Young Slim Petite Chinese Vivi, Tall Slim Sexy Chinese Kelly, Sexy Chinese Coco, Young Sexy Chinese Abie, Young Sexy CBC Rachel.
- HolidaySpa:
Thursday at𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪3517 Kennedy Rd, Unit 4, Scarborough 𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵EMILY, LUCY & CINDY. EMILY is a VERY tiny petite SPINNER superstar of the highest quality. Emily has a pretty face, natural A Cups, slim waist, and a lovely spinner bottom, topped off with the very best of services. LUCY is a beautiful and slim Asian lady with a happy disposition and great services.
- Golden Sunshine Spa:
Click on our Username and FOLLOW US for updates and special services ! TodayAlettaAlisaIsabellaNinaSelina Call us ☎ 905 - 265 - 2158 Your ultimate service awaits!
- bnwellness_wilson:
We have 5 young beautiful girls are working today, young fun Ivy 30’s open mind with big buttocks and young new pretty Lily 25’s with curve body,Young sweet Vivian 22’s, cute GFE Ella and sexy naughty Tina are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
- SugarLoveSpa:
Thursday at ⎝𝗦𝗨𝗚𝗔𝗥 𝗟𝗢𝗩𝗘 𝗦𝗣𝗔⎠: LINDA, LUNA & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON ☎ 𝟰𝟯𝟳-𝟯𝟲𝟱-𝟮𝟲𝟴𝟴 ☎ LINDA is a beautiful young Asian mix girl, 60Kgs with big D Cup boobs with pointy nipples, very friendly, bbbj and many services. LUNA is a slim, VERY PETITE and capable Vietnamese beauty nice natural 34C Cups. Luna can do everything.
- Soul Relax Spa:
Looking for a relaxing escape? MeetLuLuValentinaKarlaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now ☎ 289 - 298 - 5662 Your ultimate relaxation awaits!
- See You Health Center:
Natalie she is CBC/filipina mixed Petite school girl Lin Very Young, Petite Vietnamese Student With Spicy Slim Body 5’ 1”, 100 lbs Blonde Hair Great BBJ, CIM Cici Cute Skinny Sexy Vietnamese Girl With Voluptuous Huge C Melons Provides Amazing Service416-988-2950
- Annie Spa:
Our famous sexy superstar Suki is working today Thursday November 7th with gorgeous young girls Cici and Coco Suki only works on Thursdays and her schedule gets booked up very quickly so book your appointments well in advance…it’s always a very special and busy day at Annie Spa when Suki is working Call Annie Spa and ask for May to book appointments
1001 Sandhurst Circle Unit #7 Finch and McCowan Area 437-818-8896 416-291-8879 - Lulu_Villa_Spa:
Candy She is a Vietnamese， Face and body to die for. Her smile will make you melt. Sami Gorgeous Model Type CBC Vietnamese School Girl Judy is a gorgeous model type Vietnamese Girl647- 446-0886
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