Scoliosis

[gosh137]

I had a new client today with a definate S curve scoliosis. The L shoulder is stretched really tight so shouldn't she be strengthening that side? And I work to open up the shortened R side?

 

[Elsa84]

Scoliosis

Work all sides, front, back, and sides. Balance the pelvis, release the QL's and ribcage. Scoliosis is not a weakness issue. Years of failed physical therapy has proven that.

 

[ishes]

Scoliosis

Thanks Walt. I only had 30 min as this was her first ever massage but I encouraged her to come for an hour for MFR work and she rebooked for an hour. I've never had anyone with such a pronounced curve and I wanted to do my homework before she comes back so I can help her all I can which is why I brought it to the experts. Next....

 

[Iluvsoccer]

Scoliosis

I think that the client should start some core strengthening exercises to compliment the body work.. I have such a case right now and just showing her how to suck in her stomach and tuck in her tailbone has helped her take the "twist" out of her body.

One of our goals is increasing the length of time that she is able to do this without it becoming a strain.


Walt, can you tell me more of your thoughts on this?? Am I wrong to give her these simple core techniques?

I have always felt that toned, healthy muscles can do alot to support a weakened or deformed spine...?? or maybe I should say healthier muscles.. it's all relative,,,

 

[nodumgys]

Scoliosis

Carol,

My thoughts are that it seldom hurts to strengthen. Helping to retrain the mind and body in order to reverse a scoliosis takes time. My thoughts on core strengthening are less positive, at least as it is often applied (maybe another thread). Is it realistic to expect her (or anyone) to suck it in all of the time?

My perspective is that the scoliosis (idiopathic) is maintained by the soft tissue and bony changes that result from an undetermined cause. If you google research on idiopathic scoliosis, the jury is out as to the cause. Plenty of theories (including mine). Unless you free the binding soft tissue wall of tightness that holds them there, no amount of exercise will provide lasting change. Free up the soft tissue and the bones have a chance to reform to where they once were. But, as you make changes, overall and selective toning will be a great asset.