If someone could, offer recommendations for me &my family.
We have spinal stenosis diseases (neck - tail bone)in our family.
They say surgery when needed is probably going to help.
Probably going to help? No way, is there a yoga we can do to ease pains?
We have days we cannot move! Help please.
Thank you
We have spinal stenosis diseases (neck - tail bone)in our family.
They say surgery when needed is probably going to help.
Probably going to help? No way, is there a yoga we can do to ease pains?
We have days we cannot move! Help please.
Thank you