The Surprising Health Benefits of Massage for Your Pet, According to Vets - Inverse

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Everyone knows the universal sign of feline contentment: Curled up on a couch with their humans petting them, cats will often let out the slow rumble of a purr.

What you may not realize, though, is that the simple act of petting is actually a form of massage. Experts say it, and more specialized massage techniques and therapies like acupuncture can do wonders for your petโ€™s health โ€” from easing stress and anxiety to preventing muscle injury and reducing arthritis pain.

How does massage therapy for animals work?​


In humans, massage is an ancient medicinal practice that targets muscles and soft tissue, encouraging blood and lymphatic fluid circulation in part by relaxing the nervous system. Health benefits include reducing muscle tension, improving joint mobility and flexibility, and reducing stress hormones like cortisol.

While you and your cat or dog arenโ€™t the same, the underlying mechanism and accompanying benefits are believed to be close enough given similarities in physiology, Jessica Bunch, assistant professor of integrative veterinary medicine at Washington State University College of Veterinary Medicine, tells Inverse.

โ€œFrom the limited studies we have โ€” and we donโ€™t have a lot of studies โ€” it does look like [massage] has the same kind of effects [in animals and humans],โ€ says Bunch. โ€œSo decreasing cortisol levels and reducing blood pressure but also increasing things like pain tolerance and potentially increasing gastrointestinal function.โ€

Massage also helps improve the bonding between an animal and its owner, leading to a release of the feel-good hormone oxytocin and a healthy slash in stress, adds Bunch.


Rescued dog receives massage for hip injury in a veterinary center. (Photo by: Nano Calvo/VW Pics/Un...


Massage can help rehabilitate animals dealing with injuries.

VW Pics/Universal Images Group/Getty Images

Other techniques like acupuncture, where fine needles are inserted at strategic points in the body, are especially helpful at alleviating pain for animals with arthritis, Robert Koh, associate professor of clinical veterinary sports medicine and rehabilitation at the University of California, Davis, tells Inverse.

โ€œThe problem with arthritis is that it gets worse as time goes by, and sometimes no [pain] medication will [help]. Especially when an animal develops chronic pain, itโ€™s very hard to control even if you use multiple medications,โ€ says Koh. โ€œThatโ€™s how acupuncture or massage comes into play because itโ€™s a nonpharmacological approach. When you combine acupuncture with medication, youโ€™re able to control the pain better, more effectively.โ€

Some studies in lab animals suggest the centuries-old practice originating in China encourages the body to make its own innate painkiller (called endogenous opiates) and shut off pain circuits as well as the needles causing teeny tiny injuries that promote healing.

One 2006 study published in the journal Vet Record found that acupuncture granted pain relief for up to six months for dogs with hip dysplasia compared to dogs who didnโ€™t get the treatment. Similarly, a 2017 study published in the journal Veterinary Anaesthesia and Analgesia found that after getting spayed, cats who got acupuncture didnโ€™t need pain medications as much as a control group of cats.

What kinds of animal massage therapies are there?​


There are a variety of techniques out there targeting different issues like calming, improving circulation, or range of motion. Some of these techniques, like gentle stroking, rubbing, or kneading (a technique where you apply pressure in circular motions to compress the muscle, and then you release it), are simple enough for pet owners to do themselves. Others, like myofascial release or acupuncture, require a trained professional, whether a veterinarian or a certified massage therapist, both Bunch and Koh note.

โ€œOne [technique] I commonly teach the owner to do is acupressure, a combination of massage with acupuncture,โ€ says Koh. โ€œWe teach them to use their thumb or fingers to stimulate acupuncture points, [applying] a couple of ounces of pressure for a few seconds or minutes.โ€


Quicky the dog enjoys a massage from animal physiotherapist Christine Kinbach at the Physio Pet anim...


Some massage techniques are better suited to destressing or healing. Itโ€™s best to consult your veterinarian before embarking on any techniques on your own.

picture alliance/picture alliance/Getty Images

If youโ€™re interested in learning more about techniques to do at home, Bunch and Koh say there are plenty of instructional videos online taught by veterinarians and licensed therapists, as well as certifications through organizations like the National Board of Certification for Animal Acupressure and Massage.

When should you get or give your pet a massage?​


Bunch and Koh say that as long as your pet tolerates being touched (more of an issue with cats and exotic animals like birds and rabbits), then itโ€™s fine to give them a gentle massage regularly. Especially for active dogs or โ€œweekend warriorsโ€ (dogs that get most of their playtime during the weekend), a good rubdown before physical activity can help with joint mobility and warm up muscles.

โ€œThe ideal massage circumstance is that you want your pet to be comfortable. You wanted to be in a quiet, relaxed environment where they will relax because if theyโ€™re not relaxed, [the massage] is not going to have the maximum benefit,โ€ says Bunch.

Massage therapy may even prevent or slow down the progression of age-related conditions such as arthritis and hip dysplasia. However, both Bunch and Koh say if your pet has these or other medical conditions that may be impacted by massage, like ongoing skin issues, fever, or even cancer (increasing blood flow to where a tumor is localized may inadvertently feed it, says Koh), itโ€™s best to consult your veterinarian before trying anything at home.

At the end of the day, massage, when done properly, may be a great way of not only bonding with your pets but also improving their quality of life โ€” and hopefully adding many more years of cuddles and companionship to come.


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    Thursday at ๐ŸŽญ๐—›๐—ข๐—Ÿ๐—Ÿ๐—ฌ๐—ช๐—ข๐—ข๐—— ๐—ฆ๐—ฃ๐—”๐ŸŽญ, 4578 Yonge St, Unit 100, North York, ON: CINDY, JENNY & SISI. โ˜Ž416-222-5554โ˜Ž CINDY is a slim & pretty lady with long dark hair and a pleasing personality. JENNY is slim, attractive, with a tight frame and service with a smile. When you visit ๐ŸŽญHollywood Spa๐ŸŽญ, you will be treated with tender care and your visit will be a fulfilling one.
  39. ForeverWarden:
    Thursday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Cindy, Sophia & Tracy. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups. Her massage is nice, her services will drive you wild & her finish is a dream come true. Sophia is a sweet & pretty Chinese lady with natural B Cups and an awe-inspiring smooth rounded ass. Sophia can provide top notch services
  40. wilson holistic centre:
    new girl Tina works at ๐Ÿ’‹535 Evans Ave today ๐Ÿ’•๐Ÿ’•๐Ÿ’•โ˜Ž๏ธโ˜Ž๏ธ416-531-6969โ˜Ž๏ธโ˜Ž๏ธ
  41. HolidaySpa:
    Thursday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: ANGELA, LUCY & CINDY. Angela is versatile and responsive. LUCY is a beautiful and slim Asian lady with a happy disposition and great services. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit.
  42. AliceSpa:
    THURSDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”.4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 3 girls here today at ALICE SPA. Open 10am to 9pm: ASHLEY is a beautiful slim Korean student, snow white skin, 5'2, 100 Lbs, natural C Cup, pink nipples, baby face & voice, can accomodate bbbj cim cof rim dfk, excellent services. KITTY (12pm-9pm) is a new Korean girl, super busty, small body, new to the business.
  43. Lilyspa1:
    Lily Spa :๐Ÿ’•๐Ÿ’•Thursday Schedule ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณSana 23, , Punjabi girl , very pretty 36 DDD ๐Ÿ˜ˆGFE โค๏ธElena ( Latino ) Big Nature Boobs & SuSu ( Asian )Slim , ๐Ÿ˜๐Ÿ˜Porn Service ๐Ÿ”ฅDuo ๐Ÿ”ฅ,โ˜Ž๏ธ 6475318288
  44. Moneylee:
    All season wellness center: Young girl big boobs beautiful face deep massage Helen ,Young girl big boobs beautiful face deep massage Tina ,Young girl big breasted beautiful buttocks charming temperament big boobs Cindy ,Student big boobs buttocks Vicky, Enchanting sexy petite deep massage Sherry ,๐Ÿ address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿ‘…๐Ÿ‘…๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ
  45. Moneylee:
    Full season wellness center: young girl pretty face nice figure Thai deep massage Vivian , pretty face nice figure Thai deep massage Yuki ,Young girl big breasted beautiful buttocks charming temperament big boobs Anjoo ,Young girl Big breasted saucy naughty Ella,Enchanting sexy petite deep massage Mary. 2560 Shepard ave Mississauga unit 1 .โ˜Ž๏ธ4379857899๐Ÿ‘…๐Ÿ‘…๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘„๐Ÿ‘„
  46. Funlooker:
    Introducing Funlooker - We are a high-class escort agency representing extremely beautiful, passionate, intelligent and sexual girls in Bangkok, Barcelona, Berlin, China, Kuala Lumpur, London, New York, Paris and Tokyo - funlooker.co
  47. SugarLoveSpa:
    Thursday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: LUNA, MIA, SARA & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž LUNA is a slim, VERY PETITE and capable Vietnamese beauty, nice natural 34C Cups. Luna can do everything. MIA is a young & slim ๐™Ž๐™‹๐™„๐™‰๐™‰๐™€๐™, very PRETTY & PETITE Vietnamese beauty with perfect natural A Cups, 5โ€™1โ€ & 90 Lbs, very versatile. Come and enjoy.
  48. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Click Here Today๐ŸŒธCindy๐ŸŒธAletta๐ŸŒธJessica๐ŸŒธSelina๐ŸŒธNina Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  49. Annie Spa:
    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ (647) 891-9688โ˜Ž๏ธ โ˜Ž๏ธ (416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Bobo๐Ÿ˜˜โค๏ธAn alluring and skilled new massage girl with an elegant presence and a warm, inviting aura. Her striking figure, accentuated by her graceful posture and her massive 36DD breasts, immediately puts clients at ease.
  50. bnwellness_wilson:
    We have 4 young girls are working today, young Fun Ivy 30โ€™s with big buttocks 36DD open mind and young student Taiwanese 25โ€™s slime open mind, young cute Tina 30โ€™s with sexy body open mind and sweet GFE Ella are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome,back entrance and parking available, 350 Wilson Ave North York
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