Now that we're all getting used to the daily ritual of home workouts and DIY fitness, it's likely your muscles are starting to feel a little sore, knotted and tired.
Whether you've been cruising through kettlebell workouts or working through our guide to building bigger legs without lifting weights (here's how), your body is probably feeling the effects of your new home workout programme.
So it's probably time to give them some TLC, especially if your day is looking a little clearer than usual. Which is where Theragun's latest sale, with discounts going up to £135, comes in particularly handy.
The OG of massage guns and percussive therapy — find out how they stack up against the competition here — a new Theragun could be your secret workout weapon by relaxing your muscle groups and boost blood flow for quicker recovery. Use it before training, to prime your muscles for a session, or post-workout to minimise DOMS. By increasing lymphatic drainage, you could increase your flexibility and extend your range of motion, but frankly, you could comfortably improve performance across the board. Check out the deals below:
G3PRO Massage Gun
Theragun theragun.com
• 6 Easy-to-Clean Closed-Cell Foam Attachments Adjustable Arm for a Full-Body Reach
• Comfortable Ergonomic Multi-Grip
• 2 Interchangeable Batteries
• Protective Travel Case
G3 Massage Gun
Theragun theragun.com
• Up to £200 cheaper than G3 PRO
• Two speeds and plenty of fittings
• Fx anything from back pain to sleep problems
• Charges fully in an hour
• Comes with comprehensive, app-based guide
Liv Massage Gun
Theragun theragun.com
• Light, compact frame and robust motor
• Comes with two attachments so you can target muscle groups
• 40 percussions per second using 30lbs of force
Just point the gun at your sore sports– around an inch away from your skin — and hit the trigger to start massaging the area. Move around the muscle for around 30 seconds and try not to wince. Found a sore spot? Spend a little more time on it.
In short, a Theragun is like a foam roller on steroids — it's far more effective and efficient, while being great for eliminating DOMS and improving mobility. Plus, if you've been slumped over a desk while working from home it's the ultimate relaxation tool. *Adds to basket*
Sign up to the Men's Health newsletter and kickstart your home body plan. Make positive steps to become fitter, healthier and mentally strong with all the best workouts, nutrition and health advice delivered to your inbox. We’ve got you covered.
SIGN UP
Edward Cooper Ed Cooper is the Deputy Digital Editor at Men’s Health UK, writing and editing about anything you want to know about — from tech to fitness, mental health to style, food and so much more.
Whether you've been cruising through kettlebell workouts or working through our guide to building bigger legs without lifting weights (here's how), your body is probably feeling the effects of your new home workout programme.
So it's probably time to give them some TLC, especially if your day is looking a little clearer than usual. Which is where Theragun's latest sale, with discounts going up to £135, comes in particularly handy.
The OG of massage guns and percussive therapy — find out how they stack up against the competition here — a new Theragun could be your secret workout weapon by relaxing your muscle groups and boost blood flow for quicker recovery. Use it before training, to prime your muscles for a session, or post-workout to minimise DOMS. By increasing lymphatic drainage, you could increase your flexibility and extend your range of motion, but frankly, you could comfortably improve performance across the board. Check out the deals below:
G3PRO Massage Gun
Theragun theragun.com
• 6 Easy-to-Clean Closed-Cell Foam Attachments Adjustable Arm for a Full-Body Reach
• Comfortable Ergonomic Multi-Grip
• 2 Interchangeable Batteries
• Protective Travel Case
G3 Massage Gun
Theragun theragun.com
• Up to £200 cheaper than G3 PRO
• Two speeds and plenty of fittings
• Fx anything from back pain to sleep problems
• Charges fully in an hour
• Comes with comprehensive, app-based guide
Liv Massage Gun
Theragun theragun.com
• Light, compact frame and robust motor
• Comes with two attachments so you can target muscle groups
• 40 percussions per second using 30lbs of force
Just point the gun at your sore sports– around an inch away from your skin — and hit the trigger to start massaging the area. Move around the muscle for around 30 seconds and try not to wince. Found a sore spot? Spend a little more time on it.
In short, a Theragun is like a foam roller on steroids — it's far more effective and efficient, while being great for eliminating DOMS and improving mobility. Plus, if you've been slumped over a desk while working from home it's the ultimate relaxation tool. *Adds to basket*
Sign up to the Men's Health newsletter and kickstart your home body plan. Make positive steps to become fitter, healthier and mentally strong with all the best workouts, nutrition and health advice delivered to your inbox. We’ve got you covered.
SIGN UP
Edward Cooper Ed Cooper is the Deputy Digital Editor at Men’s Health UK, writing and editing about anything you want to know about — from tech to fitness, mental health to style, food and so much more.