Ive been on enough diets and know what to do: low fat/ calories, high fiber, etc. However, most diets restrict you more. Weight Watchers seems to easy, but then again maybe that is why it is so successful.
I have some serious baby weight to lose and thought weight watchers was realistic with my busy day.
1. Is there a specific list of foods I should avoid? Ive only seen just to eat the 5 fruits/veggies, 1 protein, fiber and good oil. I just cant use to the ease of this diet after torching myself on others.
2. Do I limit the sweets to once a week? I have a terrible sweet tooth and usually curb it with a sugar free fudge pop in the evening. Should something like that be cut back?
3. I know, I know, Diet Coke it bad, but it is my one vice and it is 0 points. Is it ok after my 8 glasses of water! Diet Coke is what usually keeps me from eating!
3. Do you have other advice for a newbie or useful websites?
I have some serious baby weight to lose and thought weight watchers was realistic with my busy day.
1. Is there a specific list of foods I should avoid? Ive only seen just to eat the 5 fruits/veggies, 1 protein, fiber and good oil. I just cant use to the ease of this diet after torching myself on others.
2. Do I limit the sweets to once a week? I have a terrible sweet tooth and usually curb it with a sugar free fudge pop in the evening. Should something like that be cut back?
3. I know, I know, Diet Coke it bad, but it is my one vice and it is 0 points. Is it ok after my 8 glasses of water! Diet Coke is what usually keeps me from eating!
3. Do you have other advice for a newbie or useful websites?
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