What massages should you do to increase height?

[John]

I heard that massaging your knees releases growth hormones, is this true? If so, where other places you could massage to release growth hormones?

 

[soccergirl]

instead of massaging, you could try to stretch out your back and spine and work on your posture because that will help you appear taller and grow a little bit. and eat those green veggies! a lot of your height does come from genetics though so if your parents are both 4' 11'' you don't have much hope...