What should I expect from a deep tissue massage?

[Alex ?]

here is the description:

"Young people who are active in sports or other physical
recreation will want to try our Teen Massage. This is a Deep
Tissue Massage including stretching that is designed to target
the muscle groups associated with their sport or activity of
choice."

but what exactly happens? And does it feel great? What areas would they target for a swimmer?

 

[alishaerin]

Re: Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.

The purpose deep-tissue massage is to "unstick" the fibers of a muscle while releasing deeply-held patterns of tension, removing toxins, while relaxing and soothing the muscle. It is both corrective and therapeutic.

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Massage Lexington KY

Deep Tissue Massage Lexington KY