When you feel sad

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sally p

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What do you do when you feel sad?. For no reason at all I woke up sad and depressed this morning and cannot snap out of it. I have a good job, good life, good health but I get these feelings once every few months.

Had Doctor check ups and all is fine with me, friend of mine tells me that its normal most people have these symtoms. Going for walks and talking to friends more often than not helps me snap out of it but not today. So hoping one of you members may have different ideas.
 
I can't stop watching it, and I'm laughing. Thanks, Riley.

Rodman, I often find changing the music changes my mood. Or, a box of Swiss Rolls.

I agree with Riley, it could be an anniversary of a long-ago event or something else simmering in your brain...could just be an off day. Hope it's the latter.
 
Rodman if that doesn't make you smile nothing else will. Thanks Riley I want one of those.
 
Great video find Riley very cute. I say Rodman buys a dog.
 
I think everyone gets depressed once and a while. It's how fast you can snap out of it that is important.
 
Well said most people I know go through the same you are going through Rodman. Chalk it up as part of living.
 
I find the best cure for me when I'm down is a visit to my neighborhood SP. Always seems to put a skip into my walk afterwards.
 
Thanks guys I may pay a long visit to Madison Doll again for the ego boost. I do feel great today, Riley the video made me smile thanks.
 
Shopping therapy and self-pampering. Going out for a nice meal or indulging myself with a nice bottle of wine also often does the trick.
 
When I'm sad for no apparent reason (and it does happen... I don't know why...) I usually just go have a snuggle with my baby girl. Then... all is good again. :)
 
Wow Adelle...I'm going to have give you an infraction for that....wow :shock::love:
 
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