Why facial massage is something you should start today
After weeks of working hard and putting our efforts at work, all of us need to get pampered. Doing things for yourself and making yourself feel good is the best way to cut off all that stress and that give yourself the much-needed pampering. Amid all the things, our face requires our utmost attention and we should definitely start work on it.
Even though we may be using all those skincare routines and homemade face packs, there is nothing like a good facial massage. Massage therapists have praised the benefits of body massages for centuries: tension relief, improved circulation, and increased flexibility, to name a few. Facial massage are like a mini workout for your face. Just a few minutes of the practice helps increase blood flow, reduce puffiness, and–wait for it–keeps your skin looking fresh, youthful, and fine line-free.
What is facial massage?
Face massages are body massages but for your face. The most common movements such as gentle deep stroking, tapping, pinching, and kneading” to areas of your face prone to puffiness, wrinkles, or muscle tension. You can massage your face for three to five minutes at least three times a week for the best results.
Benefits of facial massage
1. Tones your face
Want to get toned muscles on your face? Facial massage is the best way to tone your face and get rid of all those unwanted wrinkles and lines. When we feel stressed, tired, or concentrated, we tense our forehead and eye area, which causes wrinkles over time. A couple minutes of face massaging at the end of the day helps release that tension.
2. Boost circulation
Massage has been proved to increase blood circulation to your face. The movement of a quick facial massage sends a surge of blood and oxygen to your skin.
3. Improves product absorption
Massaging your face allows pores to open up and lets your face absorb all the products you use to the utmost. Massaging your face with your fingers in upward, lifting motions is a wonderful way to help your favorite products like moistuiriser getting absorbed.
4. For relaxation
Want to relax and chill? Face massage is a great way to release all those stress.
5. Glowing skin
Last but not the least, face massage helps get you glowing skin like never before.