I have a painful left back / shoulder - I have been to a doctor and physiotherapist who said it was caused by a very tight muscle / knots in the area
They recommended I get a deep tissue massage which I got done yesterday
The massage therapist said they could feel exactly where the problem was and that they could feel this really tight spot. She said however that she simply couldn't seem to be able to release it no matter what she did and it remained rock hard
She said that I could come to a 2nd session next week but I don't know if it is worth it - the sessions aren't cheap
I think she was very honest as she said there was no guarantee it would be any better 2nd time round (but it may be)
Is it worth the money to have a 2nd session? She said if I was to have one it was best to have one about a weeks time rather than wait
What do you reckon?
I wouldn't hesitate if it was cheap
They recommended I get a deep tissue massage which I got done yesterday
The massage therapist said they could feel exactly where the problem was and that they could feel this really tight spot. She said however that she simply couldn't seem to be able to release it no matter what she did and it remained rock hard
She said that I could come to a 2nd session next week but I don't know if it is worth it - the sessions aren't cheap
I think she was very honest as she said there was no guarantee it would be any better 2nd time round (but it may be)
Is it worth the money to have a 2nd session? She said if I was to have one it was best to have one about a weeks time rather than wait
What do you reckon?
I wouldn't hesitate if it was cheap