aren't I to young for this? Body aches when rains!

blood.pixie

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I'm in absolute discomfort today. I started aching last night, and I just knew it was going to rain. Today its been pretty hard to cope. Its not that the pain is that intense, its more of the longevity of it that gets to me. I do ok in the mornings when this happens but by the afternoon I have had enough, and usually have to take a nap or something to give myself a break. The Aleve doesn't seem to be kicking it. Its in my hands, arms neck and back. I'm 31 years old.

If I feel this bad now, how am I going to feel when I'm older?! Is this going to mess with my massage therapy career? I can't cancel appointments just because of the weather.

Do any of you have any tips that might help? I have not been to a doctor yet, I usually don't go to one unless I just have to. I need to do something though. Any advice you could give would be appreciated.
 


Are these muscle aches, or does it feel more like joint pain?

You are right, you're too young for this. Don't write off your old age just yet, though.

Do you get body work often enough? Do you exercise? How is your diet? Do you get a bit of sunshine most days? How is your posture? Have you tried to ease the pain with stretches? Have you tried using a dehumidifier when it rains?

Hopefully you'll recognize something here, or at least your thinking will be jump started and you can come up with ideas for how to help yourself.
 


Ever broken a bone?
For me when the weather changes every bone (7) I ever broke hurts. Some times its mild other times certain ones have intense pain.
 


Rose of Sharon said:
Are these muscle aches, or does it feel more like joint pain?
I had to think about this one. I guess its a combination of both. Definitely joint issues in the hands. Oddly enough I started having problems with them when I was breastfeeding 5 years ago. Not to be to graphic, but I assumed it was from holding my breasts and baby in awkward positions for long periods of time. Some of the fingers would literally just freeze in place. This doesn't explain the rest of my body though?


Do you get body work often enough?
Not lately. I just graduated in July. During school we massaged each other so I would be massaged twice a week.


Do you exercise?
No I don't. I have high intentions of doing it though. Just got an excerice bike and a ski machine off of freecycle.

How is your diet?
I drink A LOT of soda. I'm really trying to cut back on this but am finding it extremely difficult.

Do you get a bit of sunshine most days?
Yes

How is your posture?
Could probably use some improvement.

Have you tried to ease the pain with stretches?
Yes but maybe not as often as I should. It never seemed to make much of a difference.

Have you tried using a dehumidifier when it rains?
Haven't thought about this one.

Hopefully you'll recognize something here, or at least your thinking will be jump started and you can come up with ideas for how to help yourself.
This did help me recognize some things. I appreciate it a lot!!
 


Shannon said:
Ever broken a bone?
For me when the weather changes every bone (7) I ever broke hurts. Some times its mild other times certain ones have intense pain.
Nope I sure haven't. Good thing, I'd hate to imagine what that would feel like now.
 


I'm the same age as you. I had surgery on my knee when I was in High School, and it used to ache days before a big storm. It still cracks and pops, but never aches anymore. I'd say it's been the last 5 yrs that it's been feeling much better. Some things I have changed in my lifestyle that I contribute to this: I get a TON of bodywork. Usually once a week, and not just swedish. I get rolfing, cupping, isolated stretching, etc etc. I drink a ton of water. I get alot of exercise, yoga is especially helpful for me.
For me, I think it's been a combination of these things that has helped. Hope you find what works for you.
 


http://www.naturalnews.com/004416.html

Read that it should help you slack off on the soda's. If you decide to skim it at least read the one by Dr. E. Mendell.

I am Catholic and years ago for Lent I gave up sodas for 40 days.When it was over I took a sip and it was nasty! I do not drink coke or pepsi ever on occassion I drink a rootbeer usually a massageplanetfiene free one. 20 years and soda free!
My SO use to drink Coke like it was nothing but I am slowly getting him to cut back on it. He has told me he has lost the taste for it pretty much an that he doesnt feel so sluggish anymore.
 


Shannon said:
http://www.naturalnews.com/004416.html

Read that it should help you slack off on the soda's. If you decide to skim it at least read the one by Dr. E. Mendell.

I am Catholic and years ago for Lent I gave up sodas for 40 days.When it was over I took a sip and it was nasty! I do not drink coke or pepsi ever on occassion I drink a rootbeer usually a massageplanetfiene free one. 20 years and soda free!
My SO use to drink Coke like it was nothing but I am slowly getting him to cut back on it. He has told me he has lost the taste for it pretty much an that he doesnt feel so sluggish anymore.

Man oh man! I thought I had read something about soda and calcium levels in bones before, but nothing to the degree that article talks about. Now I'm wondering if I can reverse the problems? I know bone is constantly restoring itself, so I'm assuming I could fix it. I got out my handy Prescription for Nutritional Healing and read up on osteoporosis. It said the correct balance of magnesium, boron, potassium, folic acid, and vitamins C, D, E, and K are very important. And the "right type" of calcium, which I'm not seeing in the book which they believe is the right one. Any ideas on the "right calcium"?

I'm still afraid of eliminating soda but I know I need to. I tend to get a headache when I don't have it though. Do you think sweet tea is as bad? I know it still has massageplanetfeine, but I'm not sure of the level. And since it isn't purely man made I'm assuming it doesn't have all of the weird chemicals. Or do you have any other suggestions on an easy transition for me? Good god I sound like a drug addict.....I guess in a way I am.
 


http://www.2basnob.com/effects-of-massageplanetfeine.html

Check that out too.

The headaches are from your body withdrawing from it.
I quit cold turkey with it. It wasnt fun for a little as I use to love Coke. Now it is the nastiest thing ever to me.
Not sure the best way for you to quit all together. The best advice i can give is to start slowing down how much you drink of it and start drinking more fruit juices or water.
 


Tea is a good massageplanetfeinated substitute to start with. You can start with black tea (which is what sweet tea is made from) -- it does have less massageplanetfeine than soda, and gradually work your way down to green tea, which has even less massageplanetfeine. You will also want to slowly reduce the amount of sugar in your tea, eventually you can be using stevia, which is a natural plant sweetener with no sugar. To get a carbonation fix, you can drink sparkling water or club soda with flavored stevia mixed in. They have lots of different flavors of stevia at the health food stores - even vanilla and root beer!

Good luck! It's not easy, but you can do it.
 


When I decided to drop the soda habit, along with massageplanetfiene
it wasn't easy either. But it can be done! If you are inclined to go cold turkey, you may want to try the following:

To reduce the impact of soda, at the very least start off by switching temporarily to the natural spritzers, & selzter waters. Then reduce those as well, so that you won't be continuing to leach calcium from your bones.

With massageplanetfiene, there will likely be some withdrawal period,
but if you go slowly, by diluting it down & not filling the cup to the brim it helps a great deal. So you can do it by slowing reducing your intake levels. Believe me, your adrenals will thank you for it. FYI, for us women, our ovaries do a great deal of work in our bodies for many years, but when they are shutting down, we will need those adrenals to take over part of the job the ovaries used to do. If over all those years your adrenals have become to depleted, before you hit menopause, your energy levels will go through the floor! So check out your Prescription for
Nutritional Healing book on adrenal exhaustion too!

You could possibly be dealing with a combination of factors
as causes. These may be anything from Lyme infection, to yeast overgrowth, or vit. D & magnesium deficiencies, which can be part of the problem as well.

There are all sorts of calcium supplements on the market,
some of which are combined with magnesium (this helps you to absorb calcium, while aiding your muscle relaxation,
& helping you to sleep better too, among other things).

I've taken various brands over the years, but here is a list of the most recent ones I've used:

Country Life - Target-Mins, Calcium Magnesium Capsules
(you're supposed to take 3, twice a day)

Ingredients:
Calcium (as calcium hydroxyapatite, citrate, lysinate, alpha-ketoglutarate, aspartate) 500 mg
Phosphorus (as calcium hydroxyapatite) 250 mg
Magnesium (as magnesium oxide) 250 mg

Herbalist & Alchemist: Osteo Herb (capsules)
This is a proprietary Bleand of herbs:
Nettle Leaf
Alalfa
Dandelion
Horsetail
Oat Straw
Black Pepper Fruit

Life Time: Osteo Density Blend (liquid - it actually tastes fine too!)
For Bone, Skin, Hair Support
Milk & Phosphorus Free, Gluten Free
Raspberry Cream Flavor

Vit. D3 200IU
& K1 100 mcg
Calcium (from citrate elemental) 750mg

Magnesium (from citrate elemental) 300mg
Mananese (gluconate) 10 mg
Boron (Citrate) 2mg
Silica 100mg
Collagen (Marine) 200 mg

Peter Gillham's Natural Calm
(Powdered Magnesium) added to hot water & taken before bed, really helps to relax you & provide more restful sleep. Balances calcium intake while restoring healthy magnesium levels. Comes in several flavors & contains 307 mg

Hope this helps !
 


I would see an acupuncturist. Cutting out soda is a great step for your health even if it doesn't affect your current situation... AND there is a lot more to diet than that, of course.

If it were me, I would want someone to assess me fully in person and then treat what they found.
 


shivashiva said:
They have lots of different flavors of stevia at the health food stores - even vanilla and root beer!

Good luck! It's not easy, but you can do it.

YUMMY! I have bought stevia in the past but I was not aware that you could get it with different flavors. I'll certainly have to check that out. Thanks
 


riversinger said:
FYI, for us women, our ovaries do a great deal of work in our bodies for many years, but when they are shutting down, we will need those adrenals to take over part of the job the ovaries used to do. If over all those years your adrenals have become to depleted, before you hit menopause, your energy levels will go through the floor! So check out your Prescription for
Nutritional Healing book on adrenal exhaustion too!

I wonder if that could be part of my problem as well. I have not had a period for over 5 years. I have an IUD and the doctor said that it was pretty normal to lose your period all together. But I have wondered just what effect that has on my body.

There are all sorts of calcium supplements on the market,
some of which are combined with magnesium (this helps you to absorb calcium, while aiding your muscle relaxation,
& helping you to sleep better too, among other things).

I've taken various brands over the years, but here is a list of the most recent ones I've used:

Country Life - Target-Mins, Calcium Magnesium Capsules
(you're supposed to take 3, twice a day)

Ingredients:
Calcium (as calcium hydroxyapatite, citrate, lysinate, alpha-ketoglutarate, aspartate) 500 mg
Phosphorus (as calcium hydroxyapatite) 250 mg Isn't the bone conditions caused by getting to much phosphorus? If I read it correctly I thought soda gave you to much of it. If thats the case I wouldn't want anything with that in it, right?
Magnesium (as magnesium oxide) 250 mg

Herbalist & Alchemist: Osteo Herb (capsules)
This is a proprietary Bleand of herbs:
Nettle Leaf
Alalfa
Dandelion
Horsetail
Oat Straw
Black Pepper Fruit

Life Time: Osteo Density Blend (liquid - it actually tastes fine too!)
For Bone, Skin, Hair Support
Milk & Phosphorus Free, Gluten Free
Raspberry Cream Flavor

Vit. D3 200IU
& K1 100 mcg
Calcium (from citrate elemental) 750mg

Magnesium (from citrate elemental) 300mg
Mananese (gluconate) 10 mg
Boron (Citrate) 2mg
Silica 100mg
Collagen (Marine) 200 mg

Peter Gillham's Natural Calm
(Powdered Magnesium) added to hot water & taken before bed, really helps to relax you & provide more restful sleep. Balances calcium intake while restoring healthy magnesium levels. Comes in several flavors & contains 307 mg

Hope this helps !

I have some calcium tablets with vitamin D added that are made by Natures Made. Is this an ok brand? Would it be safe to use them up before buying some new ones? I hate to throw a pretty full bottle away, but if they won't do anything for me anyway I don't guess it will make much of a difference.
 


I can't say I've ever heard of that particular brand of Calcium. If you have a local health food store anywhere in
your area, they may be able to help you with that, or direct you to a nutritionist if you're interested.

As Ego suggested it would be helpful to see your doctor for a checkup & to have some bloodwork run, as it will give you the concrete information needed for you to decide your next step.

Please look up further phosphorus info online, as the following site provides material you might want to check:

http://lpi.oregonstate.edu/infocenter/minerals/phosphorus/

Phosphorus

Phosphorus is an essential mineral that is required by every cell in the body for normal function (1). The majority of the phosphorus in the body is found as phosphate (PO4). Approximately 85% of the body's phosphorus is found in bone.

Function

Phosphorus is a major structural component of bone in the form of a calcium phosphate salt called hydroxyapatite. Phospholipids (e.g., phosphatidylcholine) are major structural components of cell membranes. All energy production and storage are dependent on phosphorylated compounds, such as adenosine triphosphate (ATP) and creatine phosphate. Nucleic acids (DNA and RNA), which are responsible for the storage and transmission of genetic information, are long chains of phosphate-containing molecules.

A number of enzymes, hormones, and cell-signaling molecules depend on phosphorylation for their activation. Phosphorus also helps to maintain normal acid-base balance (pH) by acting as one of the body's most important buffers. Additionally, the phosphorus-containing molecule 2,3-diphosphoglycerate (2,3-DPG) binds to hemoglobin in red blood cells and affects oxygen delivery to the tissues of the body.
Fructose -

A diet high in fructose (20% of total calories) resulted in increased urinary loss of phosphorus and a negative phosphorus balance (i.e., daily loss of phosphorus was higher than daily intake). This effect was more pronounced when the diet was also low in magnesium. (High fructose corn syrup is often found in many products {this includes soda, Miracle Whip, etc.} & may well be a contributor in obesity & possibly diabetes). This study's finding is relevant because fructose consumption in the U.S. has been increasing rapidly since the introduction of high fructose corn syrup in 1970, while magnesium intake has decreased over the past century.

Recently, a controlled trial in young women found no adverse effects of a phosphorus-rich diet (3,000 mg/day) on bone-related hormones and biochemical markers of bone resorption when dietary calcium intakes were maintained at almost 2,000 mg/day.

At present, there is no convincing evidence that the dietary phosphorus levels experienced in the U.S. adversely affect bone mineral density. However, the substitution of phosphate-containing soft drinks and snack foods for milk and other calcium rich foods does represent a serious risk to bone health.

Deficiency

Inadequate phosphorus intake results in abnormally low serum phosphate levels (hypophosphatemia). The effects of hypophosphatemia may include loss of appetite, anemia, muscle weakness, bone pain, rickets (in children), osteomalacia (in adults), increased susceptibility to infection, numbness and tingling of the extremities, and difficulty walking.

Food sources

Phosphorus is found in most foods because it is a critical component of all living organisms. Dairy products, meat, and fish are particularly rich sources of phosphorus. Phosphorus is also a component of many polyphosphate food additives and is present in most soft drinks as phosphoric acid.


Recommended Dietary Allowance (RDA) for Phosphorus
Life Seforum.xxxe Age Males (mg/day) Females (mg/day)
Infants 0-6 months 100 (AI) 100 (AI)
Infants 7-12 months 275 (AI) 275 (AI)
Children 1-3 years 460 460
Children 4-8 years 500 500
Children 9-13 years 1,250 1,250
Adolescents 14-18 years 1,250 1,250
Adults 19 years and older 700 700

(If you're interested there are also listings for the RDA's during pregnancy & nursing too.)

Tolerable upper intake level for phosphorus:
Adults 19-70 years 4,000 (4.0 g)


As to the loss of periods that is yet another subject altogether. I don't know how often an IUD would affect whether you get your period, as your doctor stated. But there are many other reasons for it to stop early, though at your age, it seems surprising that it's been 5 years. It may not be a bad idea for you to consider having a hormone test done for yourself as well as having other blood work done to see if other things are going on too.

Lack of estrogen can be the reason why you are not getting your period. This can create a health concern that requires medical attention. This is because estrogen is necessary to build strong bones. (Female athletes who don't get their periods, for example, suffer more stress fractures than those who menstruate.) Women who are to thin, & or are to low in body fat levels sometimes do not get their periods.

During the reproductive years if you are not having periods there is something out of balance in your body. This needs to be investigated and treated. For one thing, if you are not having periods, your risk of osteoporosis is greatly increased.

As you can see, it is very important to go further than your doctor has done thus far. If he or she is unwilling to do more investigation, then by all means find another practitioner to do so.




Good Luck to you & I hope you start feeling better soon.
 


Too young?
Maybe.
My daughter is only 19 yrs old.
She had Lyme disease when she was 10 affecting her joints - was first thought to have many other things.
Anyway, her knees still ache with any weather/pressure change.

But no one here is a doctor and can't diagnose what is going on with you.
There are certainly many conditions that are possibilities...including auto-immune diseases, or something as simple as posture/body mechanics.
You're going to have to look at EVERYTHING.
 


Ugh! I'm so sorry you're having this problem!

Is it diet soda? Artificial sweeteners are always bad news. They kinda forgot to tell the public that the substance converts to formaldehyde at 10 degrees lower than body temperature. They also forgot to mention that it was designed during World War II to be a bioterrorism weapon - a neurotoxin. This means it gets into the nervous system and excites it to death. It also gets into the musculature and screws it up, firing off the pain receptors and fibers. No, I'm not kidding and no, this isn't some crazy conspiracy theory :) (I see this especially in new moms who switch to diet products to shed weight faster after having their babies.)

Alternatively, it could be rheumatoid arthritis, which is an inflammatory autoimmune disorder that affects multiple joints. This can usually be confirmed by a simple blood test and an x-ray of the hands and wrists.

It could also be a wheat sensitivity. That often shows up in the joints. That happened to my mother. She got off wheat once her chiropractor told her about that and she's never been better.

And lastly, nope, you're not too young, unfortunately. In reality, we ARE too young to be developing these problems, and many of them should NEVER develop, but the reality is, it happens, and it's really common.

If it's diet soda, simply stop and go for acupuncture and a natural diet in order to detoxify. If it's rheumatoid arthritis, an anti-inflammatory diet helps, as do chiropractic adjustments, which are REALLY important because RA often causes degeneration in the neck vertebrae, and the proper adjustments help maintain proper motion.

I really hope that helps! :)

Hugs,
~Jyoti
 
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    Friday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: FIONA, LINA & CINDY. FIONA is a slim hottie with long dark hair, great melons and ass, and nice services. LINA is very well known for her great services and her impressive shapely ass. Come and see why! You will be glad you did. CINDY is a slim & incredibly sexy lady
  17. AliceSpa:
    FRIDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”, 4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 3 ladies waiting for you. Two Very Hot ladies (Qiqi & Summer) have returned to Alice spa today. Open 10am to 9pm: APPLE (12pm-9pm): from Hong Kong, very small body, 5' 100Lbs, petite with natural C Cups, small waist, pretty baby face, smooth skin, very clean. Shaved tight Pu**y, strong professional massage. Available FS bbbj cim cof rim.
  18. bnwellness_wilson:
    We have 4 young girls are working today, young cute Taiwanese 25โ€™s slime open mind and sexy flirty Tina 30โ€™s with curly body open mind, young pretty popular Lily 25โ€™s with curve body and sweet GFE Lina are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome,back entrance and parking available, 350 Wilson Ave North York
  19. Red_Pearl_Spa:
    โค๐Ÿ’‹4385 Sheppard Avenue east, unit 5๐Ÿ”บ๏ธ๐Ÿ’‹โฃ๐Ÿ’‹๐Ÿ”ดFriday, ๐Ÿ’ž๐Ÿ’‹ Kelly,๐Ÿ’ฅ today for an amazing treatment... 5'5", long light brown hair, at least C's...๐Ÿ’‹โฃ โ˜Ž๏ธ 647 352-1588โ˜Ž๏ธ
  20. SugarLoveSpa:
    Friday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: ANA, ELLA, LINDA, LUNA, SHAYLA & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž ANA is a young, short and sweet lady, 5โ€™1 & 105 Lbs, very tight, with a small to medium booty. Ana is a versatile honey who provides great massage, & can accommodate your needs. ELLA is a lovely Thai sweetheart, 5โ€™1โ€ with C Cups, smooth skin
  21. Red Rose Spa:
    ๐ŸŒธ We have 15 hot brown girls today ๐ŸŒธ LUCY, MALIYA, JANVI, MONIKA, BELA, MONICA, MEGAN, JAZMINE, PREETI, PREET ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  22. ใ™ใฟใพใ›ใ‚“:
    TOP NOTCH WELLNESS​
    SUNNY , GABBY , LARISSA , KIKI , MICHELLE AND VANNA AT TOP NOTCH WELLNESS. ALL SUPERSTARS CALL OR TEXT 437-522-9961 TO BOOK
  23. gold__rose__spa:
    ๐Ÿ’๐Ÿต1536 Warden Avenue ๐Ÿ’žโฃ๐Ÿ’‹๐Ÿ’–Friday, โฃ๐Ÿ’‹ Nana,๐Ÿ’• small in stature, slim and fit. A very pretty girl, a relaxing treatment and fantastic finish. ๐Ÿต๐Ÿ’ž Fifi, a strong, full body girl, here for deep tissue treatment.๐Ÿ’๐ŸŒน ๐Ÿ“ณ 647 346-8086๐Ÿ“ณ
  24. pickyreviewerr:
    BLACKPINK WELLNESS CENTER - Lisa, Apple, Tiffany. CALL OR TEXT 647-395-3188 to book
  25. ใ™ใฟใพใ›ใ‚“:
    BESTU WELLNESS​
    โ€ŠLORA , EMMAโ€Š , โ€ŠRACHEL , GIGI AT BestU WELLNESS. Lora and GiGi speaks English. CALL OR TEXT โ˜Ž๏ธ: (437) 830-0913 TO BOOK YOUR APPOINTMENT.
  26. Double_Tree:
    โค๐Ÿ’ข4271 Sheppard Avenue east ๐Ÿ’žโฃ๐Ÿ’ฅ ๐Ÿ’ž๐Ÿ’‹ Friday, ๐Ÿ’‹Sofia, ๐Ÿ’˜tall and slim, experienced touch that will have you relaxed and feeling energized. ๐Ÿ’ž๐Ÿ’‹Mary,๐Ÿ’– tall and slender woman. Dark hair to shoulder. Sensual touch with a great finish +.๐Ÿ’‹๐Ÿ’ž ๐Ÿ“ž 416 293-5071๐Ÿ“ž
  27. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน3 girls ๐Ÿ˜˜Table shower ใ€body scrub ใ€ Sea salt bath๐Ÿ‘5124 Dundas St W Etobicokeโ˜Ž๏ธ416-817-3366๐Ÿ‘ Young girl Cherry (Student)๐Ÿ˜˜๐Ÿ˜˜โ€œcharming breasts.โ€beautiful curvy hips.โ€very provocative service๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜, professional super Luna sexy body beautiful boots 36D deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธ You are welcome to make an appointme
  28. Lulu_Villa_Spa:
    Jessica Pretty Girl with amazing personality and super easy to get along with. Sasa friendly Vietnamese Judy is a gorgeous model type Vietnamese Girl Sami Vietnamese Girl Cherry ๐Ÿ’ From Malaysia Part time School girl โ˜Ž๏ธ647- 446-0886
  29. DareDevil:
    Blackpink Wellness โ™ฅ๏ธโ™ฅ๏ธ90 Marycroft Ave. Unit #2, Vaughan, ๐Ÿญ๐ŸฌON L4L 5Y1 (647) 395-3188. BEAUTIFUL AND SEXY GIRLS TODAY: Superstar Lisa, New Girl Apple and Beautiful Tiffany on duty๐ŸŒน.
  30. DareDevil:
    ARIA WELLNESS โ™ฅ๏ธโ™ฅ๏ธADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 โ™ฅ๏ธโ™ฅ๏ธ(PHONES CALL ONLY, NO TEXT'N AVAILABLE) โ™ฅ๏ธTODAY'S Schedule!โ™ฅ๏ธ Loaded lineup with Beautiful Girls : New girls Grace, Jenny, Lily, Magical Mia and Work out๐Ÿ‹๐Ÿšด๐Ÿ’ช Babe Amy! SPECIAL PROMO 30 MINS 2 GIRLS $70 ๐ŸŒน๐ŸŒน**TODAY'S PICKS OF THE DAY ARE ๐Ÿญ๐ŸฌGRACE AND LILY๐Ÿฌ๐Ÿญ**
  31. ใ™ใฟใพใ›ใ‚“:
    BESTU WELLNESS​
    โ€ŠLORA , EMMAโ€Š , โ€ŠRACHEL , GIGI AT BestU WELLNESS. Lora and GiGi speaks English. CALL OR TEXT โ˜Ž๏ธ: (437) 830-0913 TO BOOK YOUR APPOINTMENT.
  32. ใ™ใฟใพใ›ใ‚“:
    TOP NOTCH WELLNESS​
    SUNNY , GABBY , LARISSA , KIKI , MICHELLE AND VANNA AT TOP NOTCH WELLNESS. ALL SUPERSTARS CALL OR TEXT 437-522-9961 TO BOOK
  33. wonderspa:
    ๐ŸŒบwelcome to wonder spaโ˜Ž๏ธ416-5000-800,L6a4H8๏ผŒopen10 to10(open holiday),Ensuit shower available ๐Ÿ…beautiful young Jessica deep tissue to relax massage back walk,hot stone๐Ÿ…long hair vietname Amy is very good looking,slim body ,open maid, everything she can provide ๐ŸŒนbeautiful sexy face ,big big boob,strong massage,amazing endings,bring you comfortable warm time๐Ÿ”ฅ๐Ÿ‘must try๐ŸŒน
  34. EMSpa_schedule:
    Tomorrow's sneak peek: On Friday May 23, 2025, our attendants will be Vicky ๐Ÿค—, Ada ๐Ÿ’œ, Carla ๐Ÿ”ฅ, Cici ๐Ÿค— and Opal ๐Ÿคฉ. Call us at โ˜Ž๏ธ(905) 479-6668โ˜Ž๏ธ to book!
  35. Sunrise Relaxation(416)916-7276:
    Take a peek on Tomorrow@Sunrise Relaxation Downtown: ๐ŸญJennifer, ๐ŸญCoco and ๐ŸญEmily will be there to ignite all your desires. Call (416)500-0921 for detail schedule and insight info
  36. wilson holistic centre:
    new girl Nico works at ๐Ÿ’‹535 Evans Ave today ๐Ÿ’•๐Ÿ’•๐Ÿ’•โ˜Ž๏ธโ˜Ž๏ธ416-531-6969โ˜Ž๏ธโ˜Ž๏ธ
  37. SL East Spa:
    ๐Ÿ’†โ€โ™€๐Ÿ’–Terrific Thursday ๐Ÿ’– Ultimate destination for Asian massages๐ŸŽ‰ Two fab spots: SL Richmond Hill & SL West Oakville โœจ Your passport to paradise with 10 enchanting girls fr China, HK โ€” ๐Ÿ†•Tiffany, Joey, Julie, Aaliyah, Cici, Coco, Yui, Meghan, Julia & New 34D Jasmineโ€”โ€” ready to pamper you๐ŸŽ๐Ÿ Ring us ๐Ÿ“ž647-695-6354 or text us ๐Ÿ“ฑ647-578-8169โœจ 160 East Beaver Cr., Unit 12, RichmondHill ๐Ÿ’ฐWhere Eastern charm meets Western comfort - your bliss awaits
  38. DareDevil:
    ARIA WELLNESS โ™ฅ๏ธโ™ฅ๏ธADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 โ™ฅ๏ธโ™ฅ๏ธ(PHONES CALL ONLY, NO TEXT'N AVAILABLE) โ™ฅ๏ธTODAY'S Schedule!โ™ฅ๏ธ Loaded lineup with Beautiful Girls : Superstar Lucy, Young RMT Student Helen, Magical Mia and Work out๐Ÿ‹๐Ÿšด๐Ÿ’ช Babe Amy! SPECIAL PROMO 30 MINS 2 GIRLS $70 ๐ŸŒน๐ŸŒน**TODAY'S PICKS OF THE DAY IS ๐Ÿญ๐ŸฌLUCY AND HELEN๐Ÿฌ๐Ÿญ**
  39. DareDevil:
    Blackpink Wellness โ™ฅ๏ธโ™ฅ๏ธ90 Marycroft Ave. Unit #2, Vaughan, ๐Ÿญ๐ŸฌON L4L 5Y1 (647) 395-3188. BEAUTIFUL AND SEXY GIRLS TODAY: Superstar Bobo, Jap/Chin Akino, Indian Girl Radika and Beautiful Tiffany on duty๐ŸŒน
  40. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Click Here Today๐ŸŒธCassy๐ŸŒธTina๐ŸŒธVivian๐ŸŒธPriya๐ŸŒธMelissa Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  41. AliceSpa:
    THURSDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”.4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 3 girls here today at ALICE SPA. Open 10am to 9pm: CLOUDIA (10am-9pm): is Vietnamese, young, petite 5'2" & 96 Lbs, B Cup, best rim deep bbbj cim. $40 Room Fee + $80 (incl bbbj & fs). +$20 for rim/cim. Excellent open minded services. KITTY (12:30pm-9pm) : is a new Korean girl, super busty, small body, new
  42. ForeverWarden:
    Thursday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Cindy, Sophia & Tracy. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups. Her massage is nice, her services will drive you wild & her finish is a dream come true. Sophia is a sweet & pretty Chinese lady with natural B Cups and an awe-inspiring smooth rounded ass. Sophia can provide top notch services
  43. HolidaySpa:
    Thursday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: ANGELA, LUCY & CINDY. Angela is versatile and responsive. LUCY is a beautiful and slim Asian lady with a happy disposition and great services. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit.
  44. SugarLoveSpa:
    Thursday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: LUNA, MIA, SARA & TIFFANY; EVENING SASHA & SHAYLA. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž LUNA is a slim, VERY PETITE and capable Vietnamese beauty, nice natural 34C Cups. Luna can do everything. MIA is a young & slim ๐™Ž๐™‹๐™„๐™‰๐™‰๐™€๐™, very PRETTY & PETITE Vietnamese beauty with perfect natural A Cups, 5โ€™1โ€ & 90 Lbs
  45. wilson holistic centre:
    new girl Nico works at ๐Ÿ’‹535 Evans Ave today ๐Ÿ’•๐Ÿ’•๐Ÿ’•โ˜Ž๏ธโ˜Ž๏ธ416-531-6969โ˜Ž๏ธโ˜Ž๏ธ
  46. Spa in Markham:
    GOLDEN FS โ€“ 8380 Kennedy Rd ๐Ÿ“ž 905-258-0777 / 416-688-6886 ๐Ÿ‡จ๐Ÿ‡ด MEGAN (Colombia), ๐Ÿ‡ป๐Ÿ‡ณ AMY (Vietnam), ๐Ÿ‡ญ๐Ÿ‡ฐ JOJO (Hong Kong), ๐Ÿ‡ป๐Ÿ‡ณ JULIE (Vietnam), ๐Ÿ‡ฎ๐Ÿ‡ณ SONIA (India) ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookinggoldenlove
  47. FLOWER Spa - BLUEXADO | Thornhill | VAUGHAN:
    BLUEXADO FS โ€“ #06-1102 Centre St ๐Ÿ“ž 416-357-9797 / 416-678-8668 ๐Ÿ‡ป๐Ÿ‡ณ๐Ÿ‡ญ๐Ÿ‡ฐ CICI (Vietnam/HK), ๐Ÿ‡ป๐Ÿ‡ณ ANNA (Vietnam), ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡ป๐Ÿ‡ณ LUXY (Philippines/VN) ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookingbluexadolove
  48. FLOWER Spa โ€“ PINK | Scarborough | TORONTO:
    PINK FS โ€“ 3300 McNicoll Ave ๐Ÿ“ž 416-299-5515 / 416-817-3839 ๐Ÿ‡ฎ๐Ÿ‡ท ELINA, ๐Ÿ‡ญ๐Ÿ‡บ VANESSA, ๐Ÿ‡ญ๐Ÿ‡ฐ JOJO, ๐Ÿ‡จ๐Ÿ‡ด MEGAN ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookingpinklove
  49. SpringGreen.:
    Today we have 5 girls on downtown Toronto 72 gerrard street west๏ผš๐Ÿ’‹๐Ÿ’‹New girl MIMI๐Ÿ’‹๐Ÿ’‹ apple- Sweet school girl with a large serving of naughtiness Angela- Slim beauty with long legs and nice proportions Julia- Exotic beauty with great service and attitude kโ€†k- Spunky fun in... Attachments Call and text 6478910699 Ask...
  50. wonderspa:
    wonderspa: wonderspa: โ˜Ž๏ธ416-5000-800,L6a4H8๏ผŒopen10 to10,Ensuit shower available open long weekend ๐ŸŒน๐Ÿ”ฅbeautiful young Jessica deep tissue to relax massage back walk,hot stone๐Ÿ…sexy face sunny is very good looking,slim body ,nice body slide sweet sensual touch ๐ŸŒนbeautiful long hair younge new lily, amazing touch, really popular,must try๐Ÿ”ฅ๐ŸŒน๐Ÿ‘
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