Carpal Tunnel ~ ugh

  • Thread starter Thread starter Carlie
  • Start date Start date
  • Replies Replies 18
  • Views Views 2K

Carlie

Member
Joined
Jan 27, 2010
Messages
59
Reaction score
0
Points
6
I am a 7 year Massage Therapist, and I am pretty sure that I now have CTS. I need some insight from other therapists who have this dreaded syndrome and how to continue working. I am so bummed about the possibility of loosing one of things I love dearly. I pray your replys are good! :cry:
 


Essential_Balance,
Welcome to MassagePlanetL, we're glad to have you join us here. Though sorry to hear that you're in pain.
There are some posts here @ MassagePlanetL about carpal tunnel and I'm sure that if you had a definitive diagnosis it would be easier for members of the board to suggest a few options for you.
First of all, though you have been in the business 7 years, you don't mention your current situation... has your work load increased recently? Try to cut back the number of hours or days and you may need to wear a brace/splint when not in session to help rest your wrists. Is it bilateral?
How often are you scheduling massage for yourself? Have you considered chiropractic or acupuncture to help deal with pain issues? How are your body mechanics? Might be time for a "refersher."
There are so many factors that could be contributing.

Here are a few links to other threads on CTS that might give you a few ideas of what to try or how to proceed:

Carpal Tunnel? Tendonitis? Help!!
http://www.massageplanet.com/forum/viewtopic.php?t=7716

Your experiences with injury in your bodywork practice:
http://www.massageplanet.com/forum/viewtopic.php?t=8383

CTS:
http://www.massageplanet.com/forum/viewtopic.php?t=7550

Carpal Tunnel Techniques:
http://www.massageplanet.com/forum/viewtopic.php?t=5764

carpal tunnel:
http://www.massageplanet.com/forum/viewtopic.php?t=3589

carpal tunnel:
http://www.massageplanet.com/forum/viewtopic.php?t=303

carpal tunnel:
http://www.massageplanet.com/forum/viewtopic.php?t=2334
 


Thank you for the warm welcome and reply. Actually my work load has not increased, I have been off work for 3 weeks for a little r&r over the holidays and to do a mental catch-up after a long family illness. Previous to this, I had been experiencing numbness and burning sensations in my right hand at night while sleeping off and on for a couple of years. Recently we had a tremendous ice storm here in Oklahoma that was pretty work intensive. I was feeding horses in some rather COLD conditions and carrying hay bales that were appx. 60-75 lbs. I knew better. My right hand is now waking me almost every night around 3 am with numbness, radiating up my arm. This pain is lasting 3-4 hours. It has never been bilateral until about a week ago, shortly after the "hay" incident. I purchased splints tonight. They feel pretty good. Im on a healthy supplement regime, including flax oil, cod-liver, ginger and glucosamine chondrotin (ms) for inflamation. I have been using my Chi machine in order to maintain good circulation and self Reiki as I am also a Reiki practitioner.

I am considering acupuncture first, chiro second. I would be interested to hear of the results others have received from these two areas.

Thank you for the threads, I will definitely check them out!

Blessings
 
Hope this helps - Nerve Glides

Hi everyone,
I have wanted to post something along this line regarding - "General Care for the Therapist". Something that will outline daily stretches, etc., that will keep our hands and UEs in good health.
All therapists - MT's, OT's, PT's, etc; who use massage and perform "manual" type tx on a daily basis will benifit from these ex's listed below.
I am an MA/OTRL (hand therapist) and do these myself everyday. The idea is to do these in order to prevent injury from occuring. These ex's, along with other tx techs, will also help relieve min to mod symptoms.
This is just a start. There will be more to come: (please read and try this cut and paste)
Other things to watch out for: CMC joint of the thumbs; always warm them up 1st; use MC joints as alternative or other parts of your hand, etc to reduce stress to joint tissues; do regular stretching (elongation) to joint spaces to allow S fluids to "repack" and lubricate J spaces.



Tendon Gliding Exercises

Nine tendons pass through the carpal tunnel. Four of the nine tendons bend the tips of the fingers; another four of the nine tendons bend the middle joints of the finger, and the ninth tendon bends the thumb tip. The purpose of these exercises is to glide the tendons gently through the carpal tunnel to minimize microscopic adhesions, reduce congestion, and improve lubrication in the tendons. These are not strength exercises. Perform the exercises gently or they may cause a pain flare-up.

hook fist - touch your fingers to the top of your palm. The large knuckles should be pulled back as much as possible.
full fist- touch your fingers to the middle of your palm. All three finger joints should be bent.
straight fist - touch your fingers to the bottom of your palm. The tips of the fingers should be straight.
thumb flexion - Start with your thumb pulled back from your palm as if you are hitch-hiking, then move your thumb across your palm and try to touch the tip of the thumb to the bottom of the small finger.


Nerve Gliding Exercises

The three nerves that supply power and sensation to the hand begin at the spinal cord in the neck. They have some elasticity, like a rubber-band, and lengthen and shorten as we move our arms. With repetitive trauma, microscopic adhesions can bind the nerve. Then, when the nerve over-stretches, we experience sensations such as pain, numbness, tingling, or coldness in the fingers.

If you are experiencing nerve symptoms, these exercises to glide (or slide, or pump) the nerves are critical. In fact, in one study, the chances of avoiding surgery improved dramatically when nerve glides were added to the therapy program.

It is very important not to over-stretch the nerve while exercising or you will create symptoms. Perform these exercises at a quiet time when you can pay close attention to the signals from your body. Feeling some tension is good but do not stretch to the point that you feel pain or numbness. You may feel tension anywhere along the nerve pathway, sometimes at quite a distance from the site of pain. I've had clients feel tension in their arms, shoulders, neck, even chest and back!

I teach clients to gently "pump" the nerve so that it is carefully teased out of adhesions. Some therapists instruct their clients in a sustained hold of 10 seconds. Try it both ways and see which feels better for you.


Median Nerve Glide (the carpal tunnel nerve)

Sweep your arm out to the side until it is slightly behind you, palm facing forward, elbow gently straight
Pull your wrist back until you feel a gently tension somewhere in the arm
Relax the wrist forward until tension is relieved
Repeat 10 times


Ease the tension on the wrist to about half
Holding this position, gently raise your arm until you feel tension (stay below shoulder height)
Lower the arm until tension is relieved
Repeat 10 times


Ease the tension on the arm to about half
Tilt your head (bring opposite ear towards opposite shoulder) until you feel tension
Straighten the neck until tension is relieved
Repeat 10 times


Ulnar Nerve Glide (the funny bone nerve)

Place your arm out to your side with the wrist pulled back as if you are saying "stop"
Bring your fingers toward your ear as if to cup the ear with the palm, fingers pointing to the shoulder. Stop when you feel a gentle tension.
Bring your hand back out to the side until tension is relieved
Repeat 10 times.


As an alternative:

Hold your arm out to the side, elbow straight, fingers gently curved but not in a fist
Rotate your arm fully until the palm is up.
Gently tilt your head (bring opposite ear towards opposite shoulder) until you feel tension
Straighten the neck until tension is relieved
Repeat 10 times


Radial Nerve Glide (the back of the hand nerve)

Place your hand at your side with the back of the hand facing forward
Push your shoulder down towards the floor (the movement comes from the shoulder, do not lean)
Bend your wrist toward the palm until you are in the "waiter's tip" position (as if you are a waiter unobtrusively taking a tip)
Move your arm back behind you and up at a slight angle to the side until you feel tension
If you feel as if you need more stretch, gently tilt your head (bring oppositie ear towards opposite shoulder) until you feel tension
Straight the head or move the arm back down until tension is relieved
Repeat 10 times


These nerve glides deserve a repeat of the previous cautions. Stretch only until you feel a gentle tension. Avoid pain. Perform in a quiet environment and listen carefully to your body's feedback while performing.



Finger & Thumb Stretches

Finger abduction and adduction (Spread the fingers apart widely then bring them back together)- This is an exercise that just feels good and can help reduce swelling in the fingers. It also stretches the hand out of the position it is held in for most of the day.



Thumb stretch - Using your other hand, pull the thumb back into the hitch-hike position. You should feel a nice stretch in the muscles at the base of the thumb. Push from the base of the thumb where it meets the palm. Do not pull from the thumb tip. This can hyper-extend the tip or the middle thumb joint. This is an important stretch to perform if you use a blackberry or text-message frequently.



Wrist stretches & Forearm Muscle Stretches

These are great stretches for elbow pain or forearm tightness. Make sure to keep your shoulders relaxed. The muscles of the arm being stretched should be relaxed - do not activate the muscles. The other hand is doing all the work to provide the stretch. If necessary, start the stretch with the elbow tucked in to your side and then gradually straighten the elbow while you maintain the stretch with the other hand until you feel a good stretch. Do not hyperextend your elbow. If performing these stretches with your arm held at shoulder height is uncomfortable, you can relax the shoulder and arm so that it is half-way between the shoulder and the side of your body. These stretches should not hurt; however, it is okay to feel a gentle "good pain". Hold for 30-40 seconds. Perform 2-3 stretches before and after strenuous activity and every 1-2 hours or so during non-strenuous activity.



Forearm Extensor Stretch: Place your hand in front of your body with the elbow straight and the palm down. Let gravity bend the wrist forward. With your other hand, gently push the wrist further until you feel a good stretch. Hold for 30-40 seconds. Close your fingers gently to increase the stretching sensation.


Forearm Stretch-Fingers Relaxed Forearm Stretch-Fingers Bent Forearm Stretch-Arm Relaxed



Forearm Extensor Stretch with Full Pronation: Same as above but rotate the palm outwards as if you are swinging the small finger up towards the ceiling. Hold for another 30-40 seconds. Close your fingers gently to increase the stretching sensation.


Forearm Flexor Stretch with Pronation: Place your hand in front of your body with the elbow straight as if you are saying "stop". Support the hand being stretched with the other hand. Relax the muscles of the arm being stretched so they are not activated. Gently push the wrist further with the other hand until you feel a good stretch. Hold for 30-40 seconds.


Forearm Flexor Stretch with Supination: Begin from the "stop" position with the fingers pointing up towards the ceiling. Swing your fingers out and rotate your arm until the fingers are now pointing to the floor. Make sure the muscles are relaxed and not pulling the wrist back actively. Gently push the wrist further with the other hand until you feel a good stretch. Hold for 30-40 seconds. This forearm stretch is often the most uncomfortable for people to perform. If necessary, bend the elbow to make this stretch more comfortable.

OK I know this is a lot. Please take your time with this and try them one at a time so this is not an overload. You will notice a diffrence!

Take care,
LG
 


Hi EB,
Your description raises some ?s from me. Without seeing you infront of me, etc, it is an educated guess at the moment; but your problem sounds like it may be coming from your neck. PM me if you like and we can talk it out. I also have some tx/dx suggestions for you to help rule out other possibilities.
Take care,
LG
 
Awesome!

Amazing! I love the instruction! It feels wonderful, thank you!
I have been having some symptoms of Thorasic Outlet Syndrome latley, or well I think that's what it is. Loss of sensation from the medial side of the elbow down to the last 3 fingers, and some tenderness in the lateral pec, and tightness in the anterior neck.
I have been using my elbows a lot more in treatments latley, and I think this has contributed to the problem.
These Nerve Glides seem like they would be very benificial in this issue. Do you have any other suggestions for Thorasic Outlet?
Thanks for the great imput!
 
CTS

Could this also be a multiple (double) crush syndrome? The problem may be from your neck.
Rubmyster
The info from the OT is great, I'm going to print that . 8) [/code]
 


Not sure I don't think I have heard that term previously.... Can you elaborate? My neck has been acting up also.
 


Thanks for the info, livgreen! I've cut and pasted and am printing it out now!
 


Fantastic info! Thanks for sharing.

To the OP - are you reciving any care yourself? If I were experiencing those symptoms I would get myself to a chiropractor ASAP. :-)

Angela
 


"double crush" usually refers to two distinct areas of nerve compression. Addressing only one (ie: only in the arm,) will only partially relieve symptoms at best.

Double crush is very common, which is why we try to release everything that feeds the problem, as well as the symptomatic area itself.
 


Angela,
Yes I do see a chrio pretty regularly. And I do get massage, though not as regularly as I could, and should be. I am going to call them (I trade with 2 therapists and am overdue!) to schedule some appointments for the coming weeks. Maybe do some shorter concentrated sessions on that area.
Thanks for the definition Staci! I thought that was what it meant, just wasn't sure.
Ok Going to call them now... ;)
 


LG
Thank you so much for the exercise info. I did the first one while reading them and it felt great. Will definitely copy and complete them, plus share them with fellow MTs. I will PM you regarding my situation, thank you for the offer.
 


You are very welcome! I hope these ex's help (they really will if you do them as part of your daily warm up).
Yes, "double crush" speaks to a nerve impingment injury with 2 or more isolated areas of compression.
TOS - brachial plex nerve glide and all the above glides work wonders. Just remember to not push it. Have someone work your scalenes (located deep to your claviacal) Offen the scalenes become tight and press on the plexus and 1st rib below. Very hard to get to and can be uncomfortable...go at it slowly.
Don't forget to use "ice" (cold therapy/cryo) and heat. Generaly speaking, heat is indicated for increased blood flow (speed healing) and tissue laxity and ice to reduce inflamation and pain. Contrast or alternating heat and cold several times can really improve an "acute" injury by creating a "pumping" action to your vascular/lymph system - reducing inflamation, pain, etc. Use your judgment and always take care in doing any of these tx techs...
LG
 
we appreciate your posts!

Thank-you THank-you Thank-you LG!!!
I have been doing more research about my pain symptoms and I am still learning more and more.
I had one of the MT's I trade with work on me yesterday for about 1/2 hour I had him concentrate on the Rhomboids, Traps, Levator Scap, Sub Scap, Supra Spin, Scaleenes, SCM, Platisma, and Pecs. I had many TrPs in the anterior neck, and Pecs (as suspected) And I am most certianly going to have him do much work there thursday when I see him again.
After the session I felt like my shoulders dropped about 2 inches from my ears. It felt amazing.
Any other recomendations would be much apreciated!
 
more ex

Hi again,
Whoops; sorry about the typos above โ€“ a good lesson in slowing down and proof reading entries before shooting them off. lol
Anyway, here are more exโ€™s which will address TOS and brachial plex injuries. Of coures, it goes without saying (but I will anyway) to watch your postural dynamics and adjust while working and while you sleep. Yes, while you sleep. Many compression type injuries are developed and pushed forward into to serious injuries due to poor sleeping postures. During my intake evaluations, I always ask patients about sleeping posture or sleeping position. So, ask your self this question and adjust as nesessary.

*(pictures did not post? - oh well)*

Brachial Plexus Injury (Stinger/Burner)

Rehabilitation Exercises
You can begin these exercises when moving your neck in all directions (up, down, right, left) does not cause numbness or tingling down your arm or into your hand.

โ€ข Neck isometric exercises

A. Neck flexion: Sit tall, eyes straight ahead, and chin level. Place your palm against your forehead and gently push your forehead into your palm. Hold for 5 seconds and release. Do 3 sets of 5.

B. Neck extension: Clasp your hands together and place them behind your head. Press the back of your head into your palm. Hold 5 seconds and release. Do 3 sets of 5.

C. Neck side bend: Place the palm of your hand at the side of your temple and press your temple into the palm of your hand. Hold 5 seconds and release. Do 3 sets of 5 on each side.

โ€ข Head lifts

A. Neck curl: Lie on your back with your knees bent and your feet flat on the floor. Tuck your chin and lift your head toward your chest, keeping your shoulders on the floor. Hold for 5 seconds. Repeat 10 times.

B. Neck side bend: Lie on your right side with your right arm laying straight out. Rest your head on your arm, then lift your head slowly toward your left shoulder. Hold for 5 seconds. Repeat 10 times. Switch to your left side and repeat the exercise lifting your head toward your right shoulder.

C. Hands and knees neck extension: Get on your hands and knees and look down at the floor. Keep your back straight and let your head slowly drop toward your chest. Then tuck your chin and lift your head up until your neck is level with your back. Hold this position for 5 seconds. Repeat 10 times.

โ€ข Shoulder shrugs: Stand with your head directly over your shoulders, with your spine straight. Shrug your shoulders up and then relax. Do 3 sets of 10.

โ€ข Shoulder abduction and adduction: Stand with your arms at your sides. Bring your arms up, out to the side, and toward the ceiling. Hold for 5 seconds. Return to the starting position. Repeat 10 times.

Hope this helps.
Take care,
LG
 


Hi LGreen!
Oh thanx for posting these exersises!! Yes, this is much easier than having you try an explain them all. I will print them and give em try.
It was great meeting up with you the other day! My shoulder is def getting better. I'm doing my exersises...I swear!! ha :roll:
Thanks again, you are awesome!!
S.
 


Hi S!
Thanks, you are very kind. I'm glad you are on-the-mend and you are doing your ex's??!! Talk soon,
LG
 


ouhhh you got to meet LG? I am jealous!!! ;)
Thanks LG, I will make sure to make theese simple steps part of my daily routine!
 
Shoutbox
  1. Red Rose Spa:
    ๐ŸŒธ We have 5 hot brown girls today ๐ŸŒธ LUCY, MALIYA, JANVI, MONIKA, BELA, MONICA, MEGAN, JAZMINE, PREETI, PREET ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  2. ใ™ใฟใพใ›ใ‚“:
    TOP NOTCH WELLNESS​
    SUNNY , GABBY , LARISSA , KIKI , MICHELLE AND VANNA AT TOP NOTCH WELLNESS. ALL SUPERSTARS CALL OR TEXT 437-522-9961 TO BOOK
  3. gold__rose__spa:
    ๐Ÿ’๐Ÿต1536 Warden Avenue ๐Ÿ’žโฃ๐Ÿ’‹๐Ÿ’–Friday, โฃ๐Ÿ’‹ Nana,๐Ÿ’• small in stature, slim and fit. A very pretty girl, a relaxing treatment and fantastic finish. ๐Ÿต๐Ÿ’ž Fifi, a strong, full body girl, here for deep tissue treatment.๐Ÿ’๐ŸŒน ๐Ÿ“ณ 647 346-8086๐Ÿ“ณ
  4. pickyreviewerr:
    BLACKPINK WELLNESS CENTER - Lisa, Apple, Tiffany. CALL OR TEXT 647-395-3188 to book
  5. ใ™ใฟใพใ›ใ‚“:
    BESTU WELLNESS​
    โ€ŠLORA , EMMAโ€Š , โ€ŠRACHEL , GIGI AT BestU WELLNESS. Lora and GiGi speaks English. CALL OR TEXT โ˜Ž๏ธ: (437) 830-0913 TO BOOK YOUR APPOINTMENT.
  6. Double_Tree:
    โค๐Ÿ’ข4271 Sheppard Avenue east ๐Ÿ’žโฃ๐Ÿ’ฅ ๐Ÿ’ž๐Ÿ’‹ Friday, ๐Ÿ’‹Sofia, ๐Ÿ’˜tall and slim, experienced touch that will have you relaxed and feeling energized. ๐Ÿ’ž๐Ÿ’‹Mary,๐Ÿ’– tall and slender woman. Dark hair to shoulder. Sensual touch with a great finish +.๐Ÿ’‹๐Ÿ’ž ๐Ÿ“ž 416 293-5071๐Ÿ“ž
  7. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน3 girls ๐Ÿ˜˜Table shower ใ€body scrub ใ€ Sea salt bath๐Ÿ‘5124 Dundas St W Etobicokeโ˜Ž๏ธ416-817-3366๐Ÿ‘ Young girl Cherry (Student)๐Ÿ˜˜๐Ÿ˜˜โ€œcharming breasts.โ€beautiful curvy hips.โ€very provocative service๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜, professional super Luna sexy body beautiful boots 36D deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธ You are welcome to make an appointme
  8. Lulu_Villa_Spa:
    Jessica Pretty Girl with amazing personality and super easy to get along with. Sasa friendly Vietnamese Judy is a gorgeous model type Vietnamese Girl Sami Vietnamese Girl Cherry ๐Ÿ’ From Malaysia Part time School girl โ˜Ž๏ธ647- 446-0886
  9. DareDevil:
    Blackpink Wellness โ™ฅ๏ธโ™ฅ๏ธ90 Marycroft Ave. Unit #2, Vaughan, ๐Ÿญ๐ŸฌON L4L 5Y1 (647) 395-3188. BEAUTIFUL AND SEXY GIRLS TODAY: Superstar Lisa, New Girl Apple and Beautiful Tiffany on duty๐ŸŒน.
  10. DareDevil:
    ARIA WELLNESS โ™ฅ๏ธโ™ฅ๏ธADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 โ™ฅ๏ธโ™ฅ๏ธ(PHONES CALL ONLY, NO TEXT'N AVAILABLE) โ™ฅ๏ธTODAY'S Schedule!โ™ฅ๏ธ Loaded lineup with Beautiful Girls : New girls Grace, Jenny, Lily, Magical Mia and Work out๐Ÿ‹๐Ÿšด๐Ÿ’ช Babe Amy! SPECIAL PROMO 30 MINS 2 GIRLS $70 ๐ŸŒน๐ŸŒน**TODAY'S PICKS OF THE DAY ARE ๐Ÿญ๐ŸฌGRACE AND LILY๐Ÿฌ๐Ÿญ**
  11. ใ™ใฟใพใ›ใ‚“:
    BESTU WELLNESS​
    โ€ŠLORA , EMMAโ€Š , โ€ŠRACHEL , GIGI AT BestU WELLNESS. Lora and GiGi speaks English. CALL OR TEXT โ˜Ž๏ธ: (437) 830-0913 TO BOOK YOUR APPOINTMENT.
  12. ใ™ใฟใพใ›ใ‚“:
    TOP NOTCH WELLNESS​
    SUNNY , GABBY , LARISSA , KIKI , MICHELLE AND VANNA AT TOP NOTCH WELLNESS. ALL SUPERSTARS CALL OR TEXT 437-522-9961 TO BOOK
  13. wonderspa:
    ๐ŸŒบwelcome to wonder spaโ˜Ž๏ธ416-5000-800,L6a4H8๏ผŒopen10 to10(open holiday),Ensuit shower available ๐Ÿ…beautiful young Jessica deep tissue to relax massage back walk,hot stone๐Ÿ…long hair vietname Amy is very good looking,slim body ,open maid, everything she can provide ๐ŸŒนbeautiful sexy face ,big big boob,strong massage,amazing endings,bring you comfortable warm time๐Ÿ”ฅ๐Ÿ‘must try๐ŸŒน
  14. EMSpa_schedule:
    Tomorrow's sneak peek: On Friday May 23, 2025, our attendants will be Vicky ๐Ÿค—, Ada ๐Ÿ’œ, Carla ๐Ÿ”ฅ, Cici ๐Ÿค— and Opal ๐Ÿคฉ. Call us at โ˜Ž๏ธ(905) 479-6668โ˜Ž๏ธ to book!
  15. Sunrise Relaxation(416)916-7276:
    Take a peek on Tomorrow@Sunrise Relaxation Downtown: ๐ŸญJennifer, ๐ŸญCoco and ๐ŸญEmily will be there to ignite all your desires. Call (416)500-0921 for detail schedule and insight info
  16. wilson holistic centre:
    new girl Nico works at ๐Ÿ’‹535 Evans Ave today ๐Ÿ’•๐Ÿ’•๐Ÿ’•โ˜Ž๏ธโ˜Ž๏ธ416-531-6969โ˜Ž๏ธโ˜Ž๏ธ
  17. SL East Spa:
    ๐Ÿ’†โ€โ™€๐Ÿ’–Terrific Thursday ๐Ÿ’– Ultimate destination for Asian massages๐ŸŽ‰ Two fab spots: SL Richmond Hill & SL West Oakville โœจ Your passport to paradise with 10 enchanting girls fr China, HK โ€” ๐Ÿ†•Tiffany, Joey, Julie, Aaliyah, Cici, Coco, Yui, Meghan, Julia & New 34D Jasmineโ€”โ€” ready to pamper you๐ŸŽ๐Ÿ Ring us ๐Ÿ“ž647-695-6354 or text us ๐Ÿ“ฑ647-578-8169โœจ 160 East Beaver Cr., Unit 12, RichmondHill ๐Ÿ’ฐWhere Eastern charm meets Western comfort - your bliss awaits
  18. DareDevil:
    ARIA WELLNESS โ™ฅ๏ธโ™ฅ๏ธADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 โ™ฅ๏ธโ™ฅ๏ธ(PHONES CALL ONLY, NO TEXT'N AVAILABLE) โ™ฅ๏ธTODAY'S Schedule!โ™ฅ๏ธ Loaded lineup with Beautiful Girls : Superstar Lucy, Young RMT Student Helen, Magical Mia and Work out๐Ÿ‹๐Ÿšด๐Ÿ’ช Babe Amy! SPECIAL PROMO 30 MINS 2 GIRLS $70 ๐ŸŒน๐ŸŒน**TODAY'S PICKS OF THE DAY IS ๐Ÿญ๐ŸฌLUCY AND HELEN๐Ÿฌ๐Ÿญ**
  19. DareDevil:
    Blackpink Wellness โ™ฅ๏ธโ™ฅ๏ธ90 Marycroft Ave. Unit #2, Vaughan, ๐Ÿญ๐ŸฌON L4L 5Y1 (647) 395-3188. BEAUTIFUL AND SEXY GIRLS TODAY: Superstar Bobo, Jap/Chin Akino, Indian Girl Radika and Beautiful Tiffany on duty๐ŸŒน
  20. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Click Here Today๐ŸŒธCassy๐ŸŒธTina๐ŸŒธVivian๐ŸŒธPriya๐ŸŒธMelissa Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  21. AliceSpa:
    THURSDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”.4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 3 girls here today at ALICE SPA. Open 10am to 9pm: CLOUDIA (10am-9pm): is Vietnamese, young, petite 5'2" & 96 Lbs, B Cup, best rim deep bbbj cim. $40 Room Fee + $80 (incl bbbj & fs). +$20 for rim/cim. Excellent open minded services. KITTY (12:30pm-9pm) : is a new Korean girl, super busty, small body, new
  22. ForeverWarden:
    Thursday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Cindy, Sophia & Tracy. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups. Her massage is nice, her services will drive you wild & her finish is a dream come true. Sophia is a sweet & pretty Chinese lady with natural B Cups and an awe-inspiring smooth rounded ass. Sophia can provide top notch services
  23. HolidaySpa:
    Thursday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: ANGELA, LUCY & CINDY. Angela is versatile and responsive. LUCY is a beautiful and slim Asian lady with a happy disposition and great services. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit.
  24. SugarLoveSpa:
    Thursday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: LUNA, MIA, SARA & TIFFANY; EVENING SASHA & SHAYLA. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž LUNA is a slim, VERY PETITE and capable Vietnamese beauty, nice natural 34C Cups. Luna can do everything. MIA is a young & slim ๐™Ž๐™‹๐™„๐™‰๐™‰๐™€๐™, very PRETTY & PETITE Vietnamese beauty with perfect natural A Cups, 5โ€™1โ€ & 90 Lbs
  25. wilson holistic centre:
    new girl Nico works at ๐Ÿ’‹535 Evans Ave today ๐Ÿ’•๐Ÿ’•๐Ÿ’•โ˜Ž๏ธโ˜Ž๏ธ416-531-6969โ˜Ž๏ธโ˜Ž๏ธ
  26. Spa in Markham:
    GOLDEN FS โ€“ 8380 Kennedy Rd ๐Ÿ“ž 905-258-0777 / 416-688-6886 ๐Ÿ‡จ๐Ÿ‡ด MEGAN (Colombia), ๐Ÿ‡ป๐Ÿ‡ณ AMY (Vietnam), ๐Ÿ‡ญ๐Ÿ‡ฐ JOJO (Hong Kong), ๐Ÿ‡ป๐Ÿ‡ณ JULIE (Vietnam), ๐Ÿ‡ฎ๐Ÿ‡ณ SONIA (India) ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookinggoldenlove
  27. FLOWER Spa - BLUEXADO | Thornhill | VAUGHAN:
    BLUEXADO FS โ€“ #06-1102 Centre St ๐Ÿ“ž 416-357-9797 / 416-678-8668 ๐Ÿ‡ป๐Ÿ‡ณ๐Ÿ‡ญ๐Ÿ‡ฐ CICI (Vietnam/HK), ๐Ÿ‡ป๐Ÿ‡ณ ANNA (Vietnam), ๐Ÿ‡ต๐Ÿ‡ญ๐Ÿ‡ป๐Ÿ‡ณ LUXY (Philippines/VN) ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookingbluexadolove
  28. FLOWER Spa โ€“ PINK | Scarborough | TORONTO:
    PINK FS โ€“ 3300 McNicoll Ave ๐Ÿ“ž 416-299-5515 / 416-817-3839 ๐Ÿ‡ฎ๐Ÿ‡ท ELINA, ๐Ÿ‡ญ๐Ÿ‡บ VANESSA, ๐Ÿ‡ญ๐Ÿ‡ฐ JOJO, ๐Ÿ‡จ๐Ÿ‡ด MEGAN ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookingpinklove
  29. SpringGreen.:
    Today we have 5 girls on downtown Toronto 72 gerrard street west๏ผš๐Ÿ’‹๐Ÿ’‹New girl MIMI๐Ÿ’‹๐Ÿ’‹ apple- Sweet school girl with a large serving of naughtiness Angela- Slim beauty with long legs and nice proportions Julia- Exotic beauty with great service and attitude kโ€†k- Spunky fun in... Attachments Call and text 6478910699 Ask...
  30. wonderspa:
    wonderspa: wonderspa: โ˜Ž๏ธ416-5000-800,L6a4H8๏ผŒopen10 to10,Ensuit shower available open long weekend ๐ŸŒน๐Ÿ”ฅbeautiful young Jessica deep tissue to relax massage back walk,hot stone๐Ÿ…sexy face sunny is very good looking,slim body ,nice body slide sweet sensual touch ๐ŸŒนbeautiful long hair younge new lily, amazing touch, really popular,must try๐Ÿ”ฅ๐ŸŒน๐Ÿ‘
  31. bnwellness_wilson:
    We have 4 young girls are working today, young cute Taiwanese 25โ€™s slime open mind and sexy flirty Tina 30โ€™s with curly body open mind, sexy Coco and pretty GFE Ella are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome,back entrance and parking available, 350 Wilson Ave North York
  32. Annie Spa:
    ๐Ÿ’‹๐Ÿ”ฅOur famous sexy superstar Suki is working today Thursday May 22nd with busty 36DD young girl Bobo, Sexy New Petite Japanese Cutie Mico and Sweet Sensual Busty Coco๐Ÿ”ฅ๐Ÿ˜˜Call Annie Spa to book appointments ๐Ÿ’ฏ๐Ÿ‘Œ ๐ŸฉทAnnie Spa๐Ÿฉท 1001 Sandhurst Circle Unit #7 โ˜Ž๏ธ647-891-9688โ˜Ž๏ธ โ˜Ž๏ธ416-291-8879โ˜Ž๏ธ
  33. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน Table shower body scrub Sea Salt Bath๐Ÿ‘every day 2 girls ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ5124 Dundas St W Etobicokeโ˜Ž๏ธ416-817-3366๐Ÿ‘ Nice girl Mia โค๏ธ Natural Big Boobs 36 DD ๐Ÿ˜˜Hot body slide, super enjoyable๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ very provocative service๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜, professional super ๐Ÿ˜˜ Luna sexy body ๐ŸคชBeautiful tits๐Ÿ˜˜very good deep tissue massage, back walking has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected servic
  34. Lulu_Villa_Spa:
    Yuki Sweet Singaporean Girl Judy is a gorgeous model type Vietnamese Girl Mia Vietnamese sweetheart girl Natalie she is CBC/filipina mixed Petite girl Cherry ๐Ÿ’ From Malaysia Part time School girl โ˜Ž๏ธ647- 446-0886
  35. DareDevil:
    Blackpink Wellness โ™ฅ๏ธโ™ฅ๏ธ90 Marycroft Ave. Unit #2, Vaughan, ๐Ÿญ๐ŸฌON L4L 5Y1 (647) 395-3188. BEAUTIFUL AND SEXY GIRLS TODAY: Superstar Bobo, Jap/Chin Akino, Indian Girl Radika and Beautiful Tiffany on duty๐ŸŒน.
  36. DareDevil:
    ARIA WELLNESS โ™ฅ๏ธโ™ฅ๏ธADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 โ™ฅ๏ธโ™ฅ๏ธ(PHONES CALL ONLY, NO TEXT'N AVAILABLE) โ™ฅ๏ธTODAY'S Schedule!โ™ฅ๏ธ Loaded lineup with Beautiful Girls : Superstar Lucy, Young RMT Student Helen, Magical Mia and Work out๐Ÿ‹๐Ÿšด๐Ÿ’ช Babe Amy! SPECIAL PROMO 30 MINS 2 GIRLS $70 ๐ŸŒน๐ŸŒน**TODAY'S PICKS OF THE DAY IS ๐Ÿญ๐ŸฌLUCY AND HELEN๐Ÿฌ๐Ÿญ**
  37. Sam88@:
    Ivy flirt
  38. wonderspa:
    wonderspa: โ˜Ž๏ธ416-5000-800,L6a4H8๏ผŒopen10 to10,Ensuit shower available open long weekend ๐ŸŒน๐Ÿ”ฅbeautiful young Jessica deep tissue to relax massage back walk,hot stone๐Ÿ…sexy face sunny is very good looking,slim body ,nice body slide sweet sensual touch ๐ŸŒนbeautiful long hair younge new lily, amazing touch, really popular,must try๐Ÿ”ฅ๐ŸŒน๐Ÿ‘
  39. Sunrise Relaxation(416)916-7276:
    Take a peek on Tomorrow@Sunrise Relaxation Downtown: ๐Ÿ’‹Jennifer, ๐Ÿ’‹Tina and ๐Ÿ’‹Kitty will be there to ignite all your desires. Call (416)500-0921 for detail schedule and insight info
  40. EMSpa_schedule:
    Tomorrow's sneak peek: On Thursday May 22, 2025, our attendants will be Vicky ๐Ÿฅณ, Monica ๐Ÿ˜, Ada ๐Ÿ’œ, Cici ๐Ÿฅฐ and Sophie ๐Ÿ˜˜. Call us at โ˜Ž๏ธ(905) 479-6668โ˜Ž๏ธ to book!
  41. SL East Spa:
    ๐Ÿ’†โ€โ™€๐Ÿ’–WooHoo Wed๐Ÿ’– Ultimate destination for Asian massages๐ŸŽ‰ Two fab spots: Richmond Hill & Oakvilleโœจ Your passport to paradise with 9 enchanting girls fr China, HK, Japan & Korea โ€” ๐Ÿ†•Luna, Cindy, Coco,Cici, Amber, JPN Yui, Akino, Jasmine & Lucyโ€” ready to pamper you๐ŸŽ๐Ÿ Ring us ๐Ÿ“ž647-695-6354 or text us ๐Ÿ“ฑ647-578-8169โœจ 160 East Beaver Cr., Unit 12, RichmondHill ๐Ÿ’ฐWhere Eastern charm meets Western comfort - your bliss awaits๐Ÿ™Œ
  42. SpringGreen.:
    The weeked is here Downtown toront 72 gerrard st west . Bunny miya,angel Lisa and tina are available today.These busty attractive girls provide a high level of service with a smile. call and text message 647 891 069 9 ask questions thanks ๐Ÿ’‹๐Ÿ’‹
  43. wilson holistic centre:
    ๐Ÿ’•๐Ÿ’•Beautiful Korean girl working at 382 Wilson Ave ๐Ÿ’•๐Ÿ’•โ˜Ž๏ธโ˜Ž๏ธ416-840-0071โค๏ธโค๏ธ
  44. DareDevil:
    ARIA WELLNESS โ™ฅ๏ธโ™ฅ๏ธADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 โ™ฅ๏ธโ™ฅ๏ธ(PHONES CALL ONLY, NO TEXT'N AVAILABLE) โ™ฅ๏ธTODAY'S Schedule!โ™ฅ๏ธ Loaded lineup with Beautiful Girls : New Girl Deep Tissue Lily, Fun Girl Apple, Young RMT Student Helen, Magical Mia and Work out๐Ÿ‹๐Ÿšด๐Ÿ’ช Babe Amy! SPECIAL PROMO 30 MINS 2 GIRLS $70 ๐ŸŒน๐ŸŒน**TODAY'S PICK OF THE DAY IS ๐Ÿญ๐ŸฌHELEN AND APPLE๐Ÿฌ๐Ÿญ**
  45. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Click Here Meet๐ŸŒธTina๐ŸŒธJessica๐ŸŒธKimCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  46. Nu spring spa888:
    โค๏ธโค๏ธโค๏ธsexy hot Germany๐ŸŒธKorean ๐ŸŒธ Filipino girl working at๐Ÿ’“๐Ÿ’“ Nu spring spa โ˜Ž๏ธ416-669-8508โค๏ธโค๏ธโค๏ธ
  47. wonderspa:
    wonderspa: ๐ŸŒบWonder spa,(9421Jane st unit127)call416-5000-800โ˜Ž๏ธbest massage in vaughan,Wednesday RMT available,๐Ÿ’„sexy face young girl Joey natural c cup,very good looking nice body slide,really popular ๐ŸŽlong hair Q Lucy good strong to relax oil massage, Relieve pain and remove stress,more experience,๐ŸŒนyoung friendly new CiCi, back walk,deep to relax,open mind,amazing ending๐Ÿ”ฅ,bring you warm comfortable timeโค๏ธ๐ŸŽˆ
  48. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Click Here Today๐ŸŒธAkame๐ŸŒธChristina๐ŸŒธXuka๐ŸŒธMonika๐ŸŒธLayra Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  49. wilson holistic centre:
    ๐Ÿ’•๐Ÿ’•Beautiful Korean girl working at 382 Wilson Ave ๐Ÿ’•๐Ÿ’•โ˜Ž๏ธโ˜Ž๏ธ416-840-0071โค๏ธโค๏ธ
  50. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅ๐Ÿ’‹Limited Time Special Promotion๐Ÿ”ฅ๐Ÿ’‹ โœ…๐Ÿ’ฆ30 Minutes Nude Mass
Back
Top