So is that...A) a list of recommendations; B) a HOF style Amazing Race, to see these ladies in that order in one day; or C) gang rape of the not so fat guy, as Blank Dave attempts a 4 on 1 session?
But no yet! Still 185, and I said I would hold out until at least 180, as suggested by my doctor. With that said, since I hit 190, my weight loss has slowed right down. I had been dropping 2-5lbs a week. Now the needle is very slowly edging it's way down, with the odd bobble up. So I'm maybe dropping a pound a week. Grrrrr. Yet I still pack a paunch, a padded rear end, jello like inner thighs and moobs.
I believe with effort, and a way over this hump, I could drop down to 165-170.