iggiboogirl
New Member
- Joined
- Oct 12, 2010
- Messages
- 6
- Reaction score
- 0
- Points
- 1
Hey everyone!
Tracey....Thats great that you seem to be managing on co-codamol alone.
I wouldnt wish morphine withdrawal on anyone!
I hope that you get that Christmas chardonnay...Being stuck on painkillers is such a pain (pardon the pun!!)
Olli...Thanks for the heads up on the e45 trick, my scar pulled all the time last time round, and this time, its been cut into again and so is quite bumpy. Thank you!
And also congratulations! Thats a lovely Christmas present isnt it!!! Dont be nervous, it will be fine. As for the lifting, you know your body and your body will let you know what it can and/or can't do. I hope that the stiffness subsides for you, as i have said, the stretches are doing wonders for me at the moment, so will recommend them to everyone!
Hopefully the lifting that you are worried about won't be too much of an issue for you. Many best wishes to you and your wife (and bump to be!)
Hey Melza...how is the walking coming along?
I have been doing my stretches today. I was laying down for quite a while, and i find that it hurt more doing nothing....Then...I had a brainwave and dug out my Wii Fit!
Its got Yoga stretch poses, which were good, and also as my surgeon told me to keep up with the movement, i did the step aerobics.
It was a substitute for going out walking today, as it has been raining all day!
I actually feel better for doing the exercises. I did an hour of stretching and steps, so am feeling proud of myself and not hurting too much.
So if anyone has got Wii Fit, and is able to do light stretches, i would recommend it!
I am also feeling a little more positive and believe that by keeping up with the stretches and step exercises daily, that I can really help myself get better.
I was only 3 weeks into my physio last time i was post-op, when my 2nd prolapse happened, so had to stop the exercises, because it hurt too much to carry on with them. (My physio was a slave driver!!).
So I am a rather happy Ali right now
Tracey....Thats great that you seem to be managing on co-codamol alone.
I wouldnt wish morphine withdrawal on anyone!
I hope that you get that Christmas chardonnay...Being stuck on painkillers is such a pain (pardon the pun!!)
Olli...Thanks for the heads up on the e45 trick, my scar pulled all the time last time round, and this time, its been cut into again and so is quite bumpy. Thank you!
And also congratulations! Thats a lovely Christmas present isnt it!!! Dont be nervous, it will be fine. As for the lifting, you know your body and your body will let you know what it can and/or can't do. I hope that the stiffness subsides for you, as i have said, the stretches are doing wonders for me at the moment, so will recommend them to everyone!
Hopefully the lifting that you are worried about won't be too much of an issue for you. Many best wishes to you and your wife (and bump to be!)
Hey Melza...how is the walking coming along?
I have been doing my stretches today. I was laying down for quite a while, and i find that it hurt more doing nothing....Then...I had a brainwave and dug out my Wii Fit!
Its got Yoga stretch poses, which were good, and also as my surgeon told me to keep up with the movement, i did the step aerobics.
It was a substitute for going out walking today, as it has been raining all day!
I actually feel better for doing the exercises. I did an hour of stretching and steps, so am feeling proud of myself and not hurting too much.
So if anyone has got Wii Fit, and is able to do light stretches, i would recommend it!
I am also feeling a little more positive and believe that by keeping up with the stretches and step exercises daily, that I can really help myself get better.
I was only 3 weeks into my physio last time i was post-op, when my 2nd prolapse happened, so had to stop the exercises, because it hurt too much to carry on with them. (My physio was a slave driver!!).
So I am a rather happy Ali right now