New Asheville business melds outdoors and massage - Asheville Citizen-Times

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Ascend Adventure Wellness may be the first business of its kind offering a day of hiking in the Pisgah National Forest followed by an outdoor massage and spa treatments. Angeli Wright/awright@citizen-times.com

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Caroline Richardson massages Alison Sher in tent surrounded by a bug net at a campsite set up by Ascend Adventure Wellness in the Pisgah National Forest on Friday, July 7, 2017. Clients enjoy the campsite and spa treatments, as well as relaxation in nature after a day hike with the adventure spa. (Photo: Angeli Wright/awright@citizen-times.com)Buy Photo


PISGAH NATIONAL FOREST - Lying on a massage table, half naked, but modestly covered in sheets, Alison Sher breathed deeply and quietly.

Massage therapist Caroline Richardson rubbed oil deeply into Sherโ€™s shoulders and gently turned her neck and head side to side.

Sweet, soft music of running water and happy birds drifted through the spa. Not from an iPod, but the real deal โ€“ a spa in the woods, music and earthy aroma courtesy of nature.

Sher emerged from the open air massage tent, with a stretch and a satisfied โ€œAaahh.โ€ All from the work of the new business Ascend Adventure Wellness, combining the healing properties of the outdoors and massage all in one.

"It was easy to drop into the zone. The music of nature is better than new age electronics," said Sher, 30, after her outdoor spa treatment.

"It was very easy to feel relaxed while able to be more receiving of the massage."

Recovering from a bad car accident with multiple injures, to her body and her mind, Sher had recently moved from Hawaii for better medical treatment. When she arrived, she happened upon this ultimate combo.

It is the โ€œAh hah! moment" creation of Tessa Lauren, who opened Ascend Adventure Wellness this summer, blending her skills as a massage therapist and an outdoor educator.

While Western North Carolina is awash in hiking clubs and private hiking guides, and you canโ€™t throw a hot stone without hitting a massage studio, spa or wellness retreat, how many that combine both, in a day? Not one that Lauren could find in her two years of research for the new business, she said.

Using that Asheville entrepreneurial spirit that leads people to blend their passions into money makers, like cycling and beer drinking (Amazing Pubcyle), or yoga and farm animals (Yoga with Goats), Lauren has blended massage and the great outdoors.

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Tessa Lauren, owner of Ascend Adventure Wellness, takes in the beauty of the campsite where she set up the mobile spa in the Pisgah National Forest on Friday, July 7, 2017. (Photo: Angeli Wright/awright@citizen-times.com)


It follows on the heels of the popular โ€œglamping,โ€ or glamorized camping with a soft bed and electricity instead of wearing headlights and sleeping on the hard ground.

Laurenโ€™s business is all about renewal in the outdoors, with a glampy touch. Speaking and moving in a nurturing, calming way herself, Lauren takes clients on a day hike to a scenic spot in the Pisgah National Forest, where she has a permit to run her business. The hike, catered to the individual, can be a mile-long, easy walk to a waterfall, or a 6-mile mountain trek to a 360-degree view.

But the real payoff with each hike is base camp, and top of mind and tongue for everyone on a recent Ascend Adventure.

The camp is a dreamy set-up deep in the woods, along a creek, complete with a massage table and therapist in an open air, mosquito-netted, room-sized tent, sunlight peeking through the trees.

Another tent offers a private, portable flush toilet โ€“ yes, a water flushing toilet โ€“ with โ€œThe Tao of Poohโ€ and "Zen Mind." Clients can take a hot shower in another tent with provided soap, shampoo and conditioner, or slip into an anti-gravity chair to simply be still โ€“ โ€œgla-mageโ€ perhaps?

โ€œPeople love the idea of having a full day to renew, instead of just one hour,โ€ Lauren said. โ€œThey can get away from technology, and usually canโ€™t use their phones even if they wanted to.โ€

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Caroline Richardson massages Alison Sher in tent surrounded by a bug net as Sara Hawk relaxes in a chair with a book at a campsite set up by Ascend Adventure Wellness in the Pisgah National Forest on Friday, July 7, 2017. Clients enjoy the campsite and spa treatments, as well as relaxation in nature after a day hike with the adventure spa. (Photo: Angeli Wright/awright@citizen-times.com)


Laeo McDermott, an Asheville father of a 3-year-old, and mushroom connoisseur, was a first-timer on an Ascend Adventure outing last week, curious to see what it was all about.

โ€œNature is already healing,โ€ McDermott said, as a dragonfly came to rest, and stay awhile, on his shoulder. โ€œI think itโ€™s an amazing idea to combine the two. Itโ€™s that intangible feeling that people get in nature.โ€

Lauren grew up in the city setting of San Diego, not a big outdoors person. Things took a turn when she went to work for the AmeriCorps National Civilian Community Corps, a federal program in which participants travel regionally to work on relief and service projects.

That led her to the North Carolina Outward Bound School, working in the Asheville area and Atlanta leading backpacking, whitewater canoeing and other outdoor skills adventures.

โ€œFor some people, coming into the outdoors can be a challenging experience. I wanted to create an easy way to get outdoors, get the amazing benefits of massage and allow them to develop a long-lasting relationship with the outdoors,โ€ said Lauren, who is certified in Wilderness First Responder and CPR.

Lauren got the business off the ground by placing an ad for โ€œa nature loving massage therapist.โ€

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Laeo McDermott, left, and masseuse Caroline Richardson cross a bridge as they hike to Moore Cove Falls with Ascend Adventure Wellness in the Pisgah National Forest on Friday, July 7, 2017. Clients of the outdoor, portable spa go on a day hike of varying lengths before relaxing at a campground with massages and other spa treatments. (Photo: Angeli Wright/awright@citizen-times.com)


Caroline Richardson, a massage therapist, had just been on a solo camping trip, reveling in the peacefulness of her campsite.

โ€œI thought, โ€˜This is cool. How can I do this in my regular job?โ€™โ€

Just after returning to the real world, Richardson saw the serendipitous ad and now is one of the base camp therapists.

โ€œHere itโ€™s inherently natural and beautiful and refreshing and rejuvenating,โ€ Richardson said. โ€œItโ€™s a gateway into the wilderness experience.โ€

The small group started off on the adventure last Friday at the Pisgah Ranger Station. They took a short drive and hike to a waterfall. Along the way, they crossed paths with a centipede, which led to a conversation on the tastes of creatures โ€“ when centipedes get frightened, they exude the smell of vanilla, if you lick the bottom of a daddy long legs spider, it tastes like lemon.

They ate wild-growing wineberries, stopped to identify plants, flowers and mushrooms and watched a rattlesnake slither across the path and into the protective underbrush.

On trips, some people like to talk about nature non-stop, she talks about the Leave No Trace ethic and her own relationship with nature, but some like to be quiet and let nature speak for itself, Lauren said. She has also found that a hike with a stranger lets people open up and use her as a sounding board for their personal lives.

Lauren said trips can be private, โ€œpublicโ€ in small groups at scheduled times, or for a bachelorette party or other celebration. Outings come with a 60-, 70- or 90-minute massage, and other spa treatments such as a sugar scrub. The basic โ€œEssential Sanctuaryโ€ package starts at $169 and increases as do the types of trip.

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Tessa Lauren, owner of Ascend Adventure Wellness, explains the flushable toilet with privacy tent she has set up at a campsite in the Pisgah National Forest where she would bring clients for massages and spa treatments after a day hike. There is also a similar set up for a hot shower at the campsite. (Photo: Angeli Wright/awright@citizen-times.com)


Not cheap, when you consider a hike on your own can be free, and a massage in town is half the price. The clients so far have been mostly tourists wanting to take in everything thatโ€™s โ€œso-Asheville,โ€ but Lauren is starting to get calls from locals, such as McDermott, who said a guided hike lets him not have to think about where heโ€™s going.

Sara Hawk, of Barnardsville, also a massage therapist, came to see how an outdoor massage would feel.

Standing in front of the waterfall, she said, โ€œI can feel the negative ions from the water.โ€

At the campsite, she settled into the anti-gravity chair under a shade, with the โ€œPoohโ€ book.

โ€œThis is awesome,โ€ she said. โ€œIt instantly relaxes me.โ€

Read or Share this story: http://www.citizen-times.com/story/life/2017/07/12/new-asheville-business-melds-outdoors-and-massage/452683001/

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  35. Golden Flower Spa:
  36. BlueXado Therapy & Spa:
  37. Pink Flower Spa:
  38. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน2 girls ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ5124 Dundas St W Etobicokeโ˜Ž๏ธ416-817-3366๐Ÿ‘ New โ—๏ธ New girl Anna dainty and cute! Sexy body Hot body slide, super enjoyable๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ very provocative service๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜, professional super Luna deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธYou are welcome to make an appointment at any time or walk in the back door with plenty of p
  39. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Click Here Today๐ŸŒธSusan๐ŸŒธLuna๐ŸŒธBrandy๐ŸŒธXuka๐ŸŒธAmber Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  40. wilson holistic centre:
    new girl Cici works at ๐Ÿ’‹535 Evans Ave today ๐Ÿ’•๐Ÿ’•๐Ÿ’•โ˜Ž๏ธโ˜Ž๏ธ416-531-6969โ˜Ž๏ธโ˜Ž๏ธ
  41. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Click Here Meet๐ŸŒธNina๐ŸŒธAnna๐ŸŒธKimCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  42. Nu spring spa888:
    โค๏ธโค๏ธโค๏ธsexy hot Germany๐ŸŒธKorean ๐ŸŒธ Japanese girl working at๐Ÿ’“๐Ÿ’“ Nu spring spa โ˜Ž๏ธ416-669-8508โค๏ธโค๏ธโค๏ธ
  43. HollywoodSpa:
    Tuesday at ๐ŸŽญ๐—›๐—ข๐—Ÿ๐—Ÿ๐—ฌ๐—ช๐—ข๐—ข๐—— ๐—ฆ๐—ฃ๐—”๐ŸŽญ, 4578 Yonge St, Unit 100, North York, ON: COCO & SISI. โ˜Ž416-222-5554โ˜Ž COCO is an attractive attendant with nice massage skills & good services. SISI is a sweet slim beauty, 5โ€™2โ€, with a beauty ass, excellent massage, and amazing services. Come and see why she is so popular. When you visit ๐ŸŽญHollywood Spa๐ŸŽญ, you will be treated with tender care
  44. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅBEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅ๐Ÿ’‹Limited Time Special Promotion๐Ÿ”ฅ๐Ÿ’‹ โœ…๐Ÿ’ฆ30 Minutes Nude Massage
  45. ForeverWarden:
    Tuesday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Cindy, Tracy & Vivian. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups. Her massage is nice, her services will drive you wild & her finish is a dream come true. Tracy is an incredibly cute & pretty Japanese/Taiwanese mixed spinner, about 5โ€™1โ€ and 100 lbs. She is very popular for her exotic massage & services.
  46. AliceSpa:
    TUESDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—”, 4915 Steeles Ave. E, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿต๐Ÿด-๐Ÿฌ๐Ÿด๐Ÿต๐Ÿด. 3 Young Beauties Today at Alice Spa. Open 10am to 9pm: BEBE is a young slim Vietnamese girl with a beauty face, C Cup, 5'2" & 100 Lbs, student and model looks, vg at fs multiple positions, bbbj ymmv must be clean and respectful. LUCKY (12:30pm-9pm): is Vietnamese, small body, busty D cup, very beautiful face
  47. HolidaySpa:
    Tuesday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: EMMA, YOYO & CINDY. EMMA is a very beautiful slim Chinese honey with C Cups, beauty face, & nice services to drive you wild. YOYO is a slim Chinese lady with a nice bust and narrow waist. Great services. CINDY is a slim & incredibly sexy lady with a smile that will melt your heart
  48. wonderspa:
    . ๐ŸŒบ๐ŸŒบWonder spa,(9421Jane st unit127)call416-5000-800โ˜Ž๏ธbest massage in vaughan,Tuesday RMT available, Today's special recommendation ๐Ÿ’„sexy very young girl Mimi,natural c cup,very good looking amazing massage nice body slide,really popular ๐Ÿ˜ป ๐ŸŽlong hair Lucy Q smile,very good strong to relax oil massage,back walk, very friendly,more experience,must try๐Ÿ”ฅ๐Ÿ”ฅ
  49. Moneylee:
    All season wellness center: Young girl big boobs beautiful face deep massage Lucy ,Young girl big boobs beautiful face deep massage Tina ,Young girl big breasted beautiful buttocks charming temperament big boobs Cindy ,Student big boobs buttocks Vicky, Enchanting sexy petite deep massage Sherry ,๐Ÿ address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿ‘…๐Ÿ‘…๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ
  50. Moneylee:
    full season wellness center: NewYoung girl big breasted beautiful buttocks charming temperament Cherry , Young girl big boobs beautiful face deep massage Anjoo,Young beautiful face sexy body and good deep massage Selena ,Young girl big boobs beautiful face deep massage Bobo ,Young girl Big breasted saucy naughty Ella,Enchanting sexy petite deep massage Mary. ๐Ÿ  2560 Shepard ave Mississauga unit 1 โ˜Ž๏ธ 4379857899 ๐Ÿ‘…๐Ÿ‘…๐Ÿฆต๐Ÿฆต๐Ÿ‘„๐Ÿ‘„๐Ÿˆต๏ธ๐Ÿˆต๏ธ
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