drkevinonline
New Member
- Joined
- Jan 13, 2011
- Messages
- 7
- Reaction score
- 0
- Points
- 1
Hello,
I am new, feel like I have new friends as my old ones are a little fed up of my moaning. I have suffered with my back for years. On and off. I never took my major episodes with as much seriousness as they deserved. I have had three c,sections and therefore my core stability is quite weak, I however continued to run 3k a day, lift weights and behave like superwoman. I have now come to my knees. My L5S1 has prolapsed. I would like to post a word of warning. I was advised to try the epidural steroid injections. I had them two weeks ago. They were quite uncomfortable but I had little choice as back was so bad. (I had had a groin pain for around 3 years and thought I had a groin injury from running) The injections totally relaxed my muscles, which had in some way been holding my back and body together for the last ten years. Now suddenly on top of my back, I have my first ever sciatica which is horrible. Numb left foot and no reflex reaction in my foot. A numb left bottom and pain shooting down my leg. I have had a second MRI which has shown a worsening of the disk after the steroid injection. Has anyone else had that.
I am trying to avoid surgery, and have had a second opinion who has told me to try to wait. I am scared permanent damage is done to my nerve, does one leg ever recover? And what surgery to have, the di whatnot surgery only trims the disc and helps the nerve but does nothing for the prolapse, and the metal bracket whatever the procedure is called seems a problem as ones other discs compensate and thus cause future damage. So I am trying traction, tomorrow, have bought a bed to hang upside down on each day at home, and am hoping I will recover. When I will swim, and never run again and do pilates. I'm convinced that a strong core stability will mend me. I also feel that staying positive is essential (brave words from a woman crying at 4am this morning in pain) I am 47 and feel 147.
I am new, feel like I have new friends as my old ones are a little fed up of my moaning. I have suffered with my back for years. On and off. I never took my major episodes with as much seriousness as they deserved. I have had three c,sections and therefore my core stability is quite weak, I however continued to run 3k a day, lift weights and behave like superwoman. I have now come to my knees. My L5S1 has prolapsed. I would like to post a word of warning. I was advised to try the epidural steroid injections. I had them two weeks ago. They were quite uncomfortable but I had little choice as back was so bad. (I had had a groin pain for around 3 years and thought I had a groin injury from running) The injections totally relaxed my muscles, which had in some way been holding my back and body together for the last ten years. Now suddenly on top of my back, I have my first ever sciatica which is horrible. Numb left foot and no reflex reaction in my foot. A numb left bottom and pain shooting down my leg. I have had a second MRI which has shown a worsening of the disk after the steroid injection. Has anyone else had that.
I am trying to avoid surgery, and have had a second opinion who has told me to try to wait. I am scared permanent damage is done to my nerve, does one leg ever recover? And what surgery to have, the di whatnot surgery only trims the disc and helps the nerve but does nothing for the prolapse, and the metal bracket whatever the procedure is called seems a problem as ones other discs compensate and thus cause future damage. So I am trying traction, tomorrow, have bought a bed to hang upside down on each day at home, and am hoping I will recover. When I will swim, and never run again and do pilates. I'm convinced that a strong core stability will mend me. I also feel that staying positive is essential (brave words from a woman crying at 4am this morning in pain) I am 47 and feel 147.