Question MSOG recipes

I ordered some Black Ginger from Amazon and tried it this week. The result has been a lot of diarrhea, bloating and exhaustion, and no positive affects. It could be that I personally cannot handle it, or it does not mix well with the other products I ingest. It could also be a fake product. It came in the form of a black powder that smells like tea.
Be careful with certain "natural" products and potential drugs you already take, they may not agree with body chemistry.
 
Be careful with ginseng, and certain drug interactions.
I just think of it as a food with nutrients, but apparently it interacts with some drugs.

Too bad for people taking those drugs, they likely need some help.

 
I just think of it as a food with nutrients, but apparently it interacts with some drugs. Too bad for people taking those drugs, they likely need some help. I just think of it as a food with nutrients, but apparently it interacts with some drugs. Too bad for people taking those drugs, they likely need some help. I just think of it as a food with nutrients, but apparently it interacts with some drugs. Too bad for people taking those drugs, they likely need some help.
I just think of it as a food with nutrients, but apparently it interacts with some drugs.

Too bad for people taking those drugs, they likely need some help.

I've used ginseng, but the type is important, for me anyway.
I just think of it as a food with nutrients, but apparently it interacts with some drugs.

Too bad for people taking those drugs, they likely need some help.

Ive used it before, my Chinese friend hides it out back in his grocery store, he says for his special round eye friends, who knows he could be poisoning me slowly..lol
 
Yikes!

I am staying away from that!
ive found that after trying alot of supplements they are hit and miss and since everyones level of absorption are different , you really could be wasting time. i

ZMA at night seems to give me good morning wood.
anyone have any experiences with other vitamins you can get over the counter like Vitamin E or B12 ?
 
I just think of it as a food with nutrients, but apparently it interacts with some drugs. Too bad for people taking those drugs, they likely need some help. I just think of it as a food with nutrients, but apparently it interacts with some drugs. Too bad for people taking those drugs, they likely need some help. I just think of it as a food with nutrients, but apparently it interacts with some drugs. Too bad for people taking those drugs, they likely need some help.
I've used ginseng, but the type is important, for me anyway.

Ive used it before, my Chinese friend hides it out back in his grocery store, he says for his special round eye friends, who knows he could be poisoning me slowly..lol
I think Korean ginseng is the best.

I did try buying a fresh ginseng root in Chinatown but perhaps the Chinese people who sold it to me are laughing.
 
ive found that after trying alot of supplements they are hit and miss and since everyones level of absorption are different , you really could be wasting time. i

ZMA at night seems to give me good morning wood.
anyone have any experiences with other vitamins you can get over the counter like Vitamin E or B12 ?

Magnesium makes my erections firmer (that's the M in ZMA). Vitamin D3 makes them last longer. Vitamin K2 MK-7 cleared my arteries to get rid of my old age ED. Dark chocolate helps. It contains a vasodilator called theobromine. One teaspoon of nutmeg powder gives a boost about four hours later. It tastes terrible. I've read some good things recently about Kyolic aged garlic extract, but haven't tried it.

Can Garlic Help Your Sex Drive?
"Garlic contains a compound called allicin thatโ€™s been shown to improve circulation by dilating blood vessels, which is a key part of how you get an erection. Garlic has been shown to increase testosterone levels in animals. one study ties garlic to male fertility, testicular function and higher sperm count."

Garlic: a review of potential therapeutic effects
"S-allyl cysteine, a bioactive component derived from garlic, restored erectile function in diabetic rats"

Odd Sexual Side Effects (Male/41) after Taking Aged Garlic Extract
 
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I ordered some Black Ginger from Amazon and tried it this week. The result has been a lot of diarrhea, bloating and exhaustion, and no positive affects. It could be that I personally cannot handle it, or it does not mix well with the other products I ingest. It could also be a fake product. It came in the form of a black powder that smells like tea.
So, I found out it was not the Black Ginger that was giving me trouble. In fact I was over doing magnesium. Apparently 2 grams a day is way too much. I stopped the magnesium and all the problems went away. I will start taking magnesium again in a couple of weeks but at a much smaller dose in the evenings.
 
Korean Red Ginseng extract improved my erections but made my prostate swell up so bad I couldn't empty my bladder. Ginseng is known to increase estrogen.
Ginseng is pretty legendary among Koreans. If I go to the korean supermarket asking for it, the ladies all give me this knowing look.
 
just ordered a t booster from Amazon. had some good reviews so I will try since Im running out of. black ginger... lol see if it's good. has a red bull head on a black bottle. from rise nutrition
 
MSOG wise I have been in a slump lately (stress, maybe age catching up with me, experiments with supplements back-firing). A strategy that works to up the intensity and enjoyment is for me now is to wait longer between ejaculations. After a day I am a little frustrated, after two days very frustrated and after three days I am kind of desperate. At the three day mark the condom does not impede my enjoyment, a lot comes out of me, the orgasm is really intense and after I am so sensitive that it is painful. After the session I then knock one or two more out at home, and they are just as intense. And I notice with SWs when I am more "desperate" they feel more desired and the session is overall better. Chocolate cake is nice everyday, but great if you have not had it for a while. It may have something to do with dopamine (the reward neurotransmitter). I heard recently that constantly elevated levels of dopamine are actually toxic to neurons. Fun stops being as much fun when you do fun stuff all the time. So with that in mind, it is better to rest two days and cum three times on the third day, than it is to cum once a day for three days. At least for me at this point in my old age. For younger or healthier guys that feeling of desperation might come much faster. However long it takes (days or hours), if you can wait until you need sex rather than just wanting it, both you and your partner or SW will enjoy it more.
 
I was reading somewhere that dopamine boosters like mucuna pruriens need to be cycled. After a period of continuous use they backfire, by reducing your body's natural production. The best dopamine booster is a new partner. It's responsible for the Coolidge effect.

CEgraph_1.png
 
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I was reading somewhere that dopamine boosters like mucuna pruriens need to be cycled. After a period of continuous use they backfire, by reducing your body's natural production. The best dopamine booster is a new partner. It's responsible for the Coolidge effect.

CEgraph_1.png
I can personally attest to the Coolidge Effect from my FFM threesome last summer,
 
I seem to be having the opposite problem for my last few sessions: finishing too quickly when the fun has barely started. I usually plan a "tactical nuke" about an hour before a session but it doesn't help. Any tips? Sorry for somewhat derailing the conversation but there seems to be good discussion happening here.
 
I seem to be having the opposite problem for my last few sessions: finishing too quickly when the fun has barely started. I usually plan a "tactical nuke" about an hour before a session but it doesn't help. Any tips?

Try more nukes. You might need to start sooner, possibly even the day before. I've also read some interesting reports of a product called Pau Yuen Tong (PYT) balm. It is a numbing balm that uses clove oil as the active ingredient. There are some great reviews and some poor ones. The great reviews seem to indicate that you have to use the correct application procedure. Supposedly, if you get it right, you can last a long time without loss of sensation. I haven't tried it. You can buy it on Amazon.
 
I was reading somewhere that dopamine boosters like mucuna pruriens need to be cycled. After a period of continuous use they backfire, by reducing your body's natural production. The best dopamine booster is a new partner. It's responsible for the Coolidge effect.

CEgraph_1.png
Any suggestions about cycles, say four weeks on, one week off?
 
Any suggestions about cycles, say four weeks on, one week off?

For mucuna the recommendation seems to be 5 days on, then 2 days off. After three weeks of that, take a whole week off. For maca there are different suggestions. Take a week off every month, or two months on, one month off. Some say one day off per week. idk
 
I was reading somewhere that dopamine boosters like mucuna pruriens need to be cycled. After a period of continuous use they backfire, by reducing your body's natural production. The best dopamine booster is a new partner. It's responsible for the Coolidge effect.

CEgraph_1.png
Itโ€™s funny butโ€ฆ Emily @ eSpa explained same thing slightly differentlyโ€ฆ โ€œ This one ๐Ÿ† gets bored if he doesnโ€™t get fresh girls ๐Ÿ‘ฉโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง every once in a whileโ€ฆโ€ & suggested itโ€™s ok 2 switch f/ yer main girl frequently
 
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  10. wonderspa:
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  26. EMSpa_schedule:
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  29. wilson holistic centre:
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  33. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Click Here Meet๐ŸŒธCarly๐ŸŒธBrandy๐ŸŒธKellyCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  34. Spa in Markham:
    GOLDEN FS โ€“ 8380 Kennedy Rd ๐Ÿ“ž 905-258-0777 / 416-688-6886 ๐Ÿ‡ญ๐Ÿ‡บ VANESSA, ๐Ÿ‡ป๐Ÿ‡ณ JULIE (2PM), ๐Ÿ‡จ๐Ÿ‡ด MEGAN (8PM), ๐Ÿ‡ป๐Ÿ‡ณ KELLY, ๐Ÿ‡ฎ๐Ÿ‡ณ SONIA (8PM), ๐Ÿ‡ป๐Ÿ‡ณ JESSIE ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookinggoldenlove
  35. FLOWER Spa - BLUEXADO | Thornhill | VAUGHAN:
    BLUEXADO FS โ€“ #06-1102 Centre St ๐Ÿ“ž 416-357-9797 / 416-678-8668 ๐Ÿ‡ป๐Ÿ‡ณ CICI, ๐Ÿ‡ป๐Ÿ‡ณ AMY, ๐Ÿ‡ป๐Ÿ‡ณ SHERRY ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookingbluexadolove
  36. FLOWER Spa โ€“ PINK | Scarborough | TORONTO:
    PINK FS โ€“ 3300 McNicoll Ave ๐Ÿ“ž 416-299-5515 / 416-817-3839 ๐Ÿ‡ฎ๐Ÿ‡ท ELINA, ๐Ÿ‡ต๐Ÿ‡ญ MADY, ๐Ÿ‡ธ๐Ÿ‡ฌ CANDY, ๐Ÿ‡ป๐Ÿ‡ณ NANCY ๐Ÿ”Ž View Schedule: bit.ly/flowers_schedule ๐Ÿ›Ž๏ธ Booking Now: bit.ly/bookingpinklove
  37. SpringGreen.:
    Today we have 5 girls on downtown Toronto 72 gerrard st west๏ผš๐Ÿ’‹๐Ÿ’‹ New girl Hitti very young๐Ÿ’‹๐Ÿ’‹Lisa- Tanned Spanish beauty with large melons and a fun booty too minica- exotic goddess with a gymnasts body and corresponding flexibility Jennifer- Exotic beauty with... Call and text 647 891 0699 ask question :heart4 :heart4 :heart4
  38. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅ๐Ÿ’‹Limited Time Special Promotion๐Ÿ”ฅ๐Ÿ’‹ โœ…๐Ÿ’ฆ30 Minutes Nude Mass
  39. AliceSpa:
    3 Sexy Young Girls Today at Alice Spa. Open 10am to 9pm : CLOUDIA (12pm-9pm): is Vietnamese, young, petite 5'2" & 96 Lbs, B Cup, best rim deep bbbj cim. $40 Room Fee + $80 (incl bbbj & fs). +$20 for rim/cim. Excellent open minded services. SKY (10:30am-9pm): is Part time girl from Indonesia, petite 5'2", B Cup, 100 Lbs, long black hair, new to the biz.Young, fresh/cute, pretty, submissive, slim tiny waist, fair skin. bbbj
  40. ForeverWarden:
    Monday at ๐Ÿซฆโค๏ธ๐Ÿ”ดโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ 2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Bella, Yumi & Cindy. Bella is around 5โ€™3โ€ with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Yumi is a young half Chinese / /half Korean very sexy & slim beauty, can do bbbj cim, excellent services...
  41. HolidaySpa:
    Monday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: AMY, FIONA & CINDY. AMY is an attractive young lady with larger breasts and a nice bottom. She has outstanding oral skills, and is very popular. Donโ€™t miss out on her special skills! FIONA is a slim hottie with long dark hair, great melons and ass, and nice services. CINDY is slim
  42. SugarLoveSpa:
    Monday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: ANA, CHRISTINA, MIA, TIFFANY & VIVI. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž ANA is a young, short and sweet lady, 5โ€™1 & 105 Lbs, very tight, with a small to medium booty. Ana is a versatile honey who provides great massage, & can accommodate your needs. CHRISTINA is Spanish, C Cups, 5'3", tall & nice curves, very open mind
  43. bnwellness_wilson:
    We have 4 young girls are working today, young pretty Lily 25โ€™s with curve body and flirty Ivy 36DD with curly body 30โ€™s open mind, young sweet popular Michelle 26โ€™s with curve body open mind and cute GFE Ella are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome,back entrance and parking available, 350 Wilson Ave North York
  44. Annie Spa:
    Gorgeous Young Petite Girl Judy, Sweet Tiny Young College Student Luna, Stunning Korean Girl Ivy and Busty Sensual Coco today ๐Ÿ’ฏ๐Ÿ’‹โค๏ธ Call or text May to book appointment 416-891-9688 or 416-291-8879๐Ÿ”ฅ๐Ÿ’ฏโค๏ธ
  45. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน2 girls ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ5124 Dundas St W Etobicokeโ˜Ž๏ธ416-817-3366๐Ÿ‘ Table Shower Sea Salt Bath Body Scrub๐Ÿ˜˜ Japanese girl Nina โค๏ธ Natural Big Boobs 38 DD ๐Ÿ˜˜Pink Mini Nipples Hot body slide, super enjoyable๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ very provocative service๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜, professional super Luna deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธYou are welcome to make an appoint
  46. Lulu_Villa_Spa:
    Yuki Sweet Singaporean Girl Sasa friendly Vietnamese girl Aiko Mixed Chinese/Japanese Judy is a gorgeous model type Vietnamese Girl Cherry ๐Ÿ’ From Malaysia Part time School girl โ˜Ž๏ธ647- 446-0886
  47. DareDevil:
    Blackpink Wellness โ™ฅ๏ธโ™ฅ๏ธ90 Marycroft Ave. Unit #2, Vaughan, ๐Ÿญ๐ŸฌON L4L 5Y1 (647) 395-3188. BEAUTIFUL AND SEXY GIRLS TODAY: Superstar Julie, Sexy Bonnie, New Indian Girl Radika and Beautiful Tiffany on duty๐ŸŒน.
  48. DareDevil:
    ARIA WELLNESS โ™ฅ๏ธโ™ฅ๏ธADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 โ™ฅ๏ธโ™ฅ๏ธ(PHONES CALL ONLY, NO TEXT'N AVAILABLE) โ™ฅ๏ธTODAY'S Schedule!โ™ฅ๏ธ Loaded lineup with Beautiful Girls : New young RMT student Helen, Fun girl Apple, Magical Mia and Work out๐Ÿ‹๐Ÿšด๐Ÿ’ช Babe Amy! SPECIAL PROMO 30 MINS 2 GIRLS $70 ๐ŸŒน๐ŸŒน**TODAY'S PICKS OF THE DAY ARE ๐Ÿฌ๐Ÿญ APPLE AND HELEN๐Ÿฌ๐Ÿญ**
  49. luckywellness:
    Lucky Wellness Center 4379721888 295 Eglinton Ave E,Unit 7,Mississauga Today we have three girls working, Vivi Sarah and Kiki, they are young, sexy and cute, with good massage skills. Sarah is 23 years old and still a student, she only worked one day.
  50. wonderspa:
    ๐ŸŒบWonder spa,(9421Jane st unit127)call416-5000-800โ˜Ž๏ธbest massage in vaughan,๐Ÿ’„sexy very young girl Mimi๏ผŒlong legs ,natural c cup,very good looking amazing massage nice body slide,really popular ๐ŸŽlong hair mina smile,very good looking ,strong to relax oil ,back walk,more experience โค๏ธvery sexy Vietnamese girl Amy,open maid,amazing the end,really popular,must try๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฅคall awesome massage ๐Ÿ‘๐ŸŒน๐ŸŒน
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